Malin Alzen -
Ironman 70.3 Jönköping 2023

Quick facts

131/11/2Alle/Geschlecht/AK

F45-49Altersklasse

520Startnummer

SWENationalität


33:12	2:21:19	1:57:46	5:00:03

Vergleiche Malin Alzen mit anderen Athleten!

520 Alzen

63 Cser ×

123 Runfors ×

194 Hansson ×

467 Bordevik ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:12	00:33:12	01:44 min/100m	-10:58 (3.) ●	-10:36 (16.) ●	-09:03 (134.) ●
Wechsel		00:38:48	00:05:36	-	-04:01 (1.) ●	-03:50 (9.) ●	-03:20 (83.) ●
Radfahren	5.7 km	00:50:07	00:11:19	30.22 km/h	-03:15 (1.) ●	-03:18 (2.) ●	-02:18 (61.) ●
Radfahren	26.4 km	01:24:15	00:34:08	36.39 km/h	-10:42 (1.) ●	-11:20 (1.) ●	-08:00 (56.) ●
Radfahren	44.3 km	01:54:19	00:30:04	35.72 km/h	-10:15 (1.) ●	-11:06 (1.) ●	-08:08 (38.) ●
Radfahren	64.4 km	02:20:24	00:26:05	46.24 km/h	-09:07 (1.) ●	-09:50 (1.) ●	-07:07 (30.) ●
Radfahren	74.3 km	02:40:11	00:19:47	30.03 km/h	-06:52 (2.) ●	-06:58 (3.) ●	-04:56 (52.) ●
Radfahren	81.3 km	02:49:21	00:09:10	45.82 km/h	-03:27 (1.) ●	-03:45 (1.) ●	-02:54 (7.) ●
Radfahren	90 km	03:00:07	00:10:46	48.48 km/h	-03:07 (1.) ●	-03:24 (1.) ●	-02:30 (47.) ●
Radfahren	90 km	03:00:07	02:21:19	38.21 km/h	-46:45 (1.) ●	-49:41 (1.) ●	-35:53 (34.) ●
Wechsel		03:02:17	00:02:10	-	-02:52 (2.) ●	-03:20 (13.) ●	-02:24 (85.) ●
Laufen	1 km	03:06:57	00:04:40	04:40 min/km	-00:54 (3.) ●	-00:58 (41.) ●	-00:37 (314.) ●
Laufen	2.4 km	03:14:10	00:07:13	05:09 min/km	-01:29 (9.) ●	-01:25 (56.) ●	-00:50 (416.) ●
Laufen	5 km	03:28:55	00:14:45	05:40 min/km	-03:00 (9.) ●	-03:28 (52.) ●	-02:19 (356.) ●
Laufen	7.7 km	03:42:31	00:13:36	05:02 min/km	-01:51 (11.) ●	-02:23 (65.) ●	-01:31 (416.) ●
Laufen	9 km	03:50:14	00:07:43	05:56 min/km	-01:05 (11.) ●	-01:20 (67.) ●	-00:56 (402.) ●
Laufen	11.6 km	04:06:21	00:16:07	06:11 min/km	-02:05 (14.) ●	-02:49 (78.) ●	-01:53 (428.) ●
Laufen	14.3 km	04:20:40	00:14:19	05:18 min/km	-01:33 (14.) ●	-02:12 (76.) ●	-01:25 (439.) ●
Laufen	15.6 km	04:28:35	00:07:55	06:05 min/km	-01:02 (12.) ●	-01:22 (71.) ●	-01:00 (387.) ●
Laufen	18.2 km	04:45:06	00:16:31	06:21 min/km	-01:45 (15.) ●	-02:34 (77.) ●	-01:56 (437.) ●
Laufen	20.4 km	04:59:26	00:14:20	06:30 min/km	-01:25 (17.) ●	-02:07 (89.) ●	-01:23 (487.) ●
Laufen	21.2 km	05:00:03	00:00:37	00:46 min/km	-00:01 (23.) ●	-00:02 (149.) ●	-00:01 (660.) ●
Laufen	21.2 km	05:00:03	01:57:46	05:33 min/km	-16:10 (12.) ●	-20:40 (70.) ●	-13:51 (402.) ●
Total	113.1 km	05:00:03	05:00:03	22.62 km/h	-01:20:46 (2.) ●	-01:28:07 (11.) ●	-01:04:31 (131.) ●

Ges	Sex	Ak	Name	#	AK
98	6	1	Beatrix Cser	63	F45-49	SWE	00:35:00	02:24:20	01:44:37	04:53:47
131	11	2	Malin Alzen	520	F45-49	SWE	00:33:12	02:21:19	01:57:46	05:00:03
182	17	3	Camilla Runfors	123	F45-49	SWE	00:43:37	02:34:02	01:41:29	05:08:46
343	45	4	Nina Hansson	194	F45-49	SWE	00:40:28	02:54:25	01:45:10	05:30:22
347	46	5	Marianne Bordevik	467	F45-49	NOR	00:42:57	02:45:27	01:54:12	05:30:53
363	48	6	Christina Molin	450	F45-49	SWE	00:36:55	02:50:22	01:55:56	05:32:53
372	49	7	Kerry Olsson	823	F45-49	NZL	00:37:32	02:49:58	01:51:26	05:33:44
397	52	8	Liselott Johansen	242	F45-49	SWE	00:37:33	02:52:16	01:55:22	05:36:42
438	57	9	Erica Gjälby	595	F45-49	SWE	00:35:12	02:55:25	01:58:14	05:39:26
466	64	10	Katrin Grigalat	336	F45-49	GER	00:41:40	02:57:15	01:48:35	05:42:03