Sophia Fagerholdt -
Ironman 70.3 Jönköping 2023

Quick facts

1030/217/38Alle/Geschlecht/AK

F45-49Altersklasse

554Startnummer

SWENationalität


46:04	3:06:00	2:43:07	6:45:12

Vergleiche Sophia Fagerholdt mit anderen Athleten!

554 Fagerholdt

1086 Schütt ×

989 Kjartansdottir ×

867 Rovang ×

497 Sandmann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:04	00:46:04	02:25 min/100m	+01:54 (35.) ●	+02:16 (215.) ●	+03:49 (934.) ●
Wechsel		00:53:22	00:07:18	-	-02:19 (10.) ●	-02:08 (71.) ●	-01:38 (374.) ●
Radfahren	5.7 km	01:07:24	00:14:02	24.37 km/h	-00:32 (18.) ●	-00:35 (113.) ●	+00:25 (824.) ●
Radfahren	26.4 km	01:52:50	00:45:26	27.34 km/h	+00:36 (31.) ●	-00:02 (173.) ●	+03:18 (986.) ●
Radfahren	44.3 km	02:32:48	00:39:58	26.87 km/h	-00:21 (29.) ●	-01:12 (142.) ●	+01:46 (890.) ●
Radfahren	64.4 km	03:07:00	00:34:12	35.26 km/h	-01:00 (24.) ●	-01:43 (122.) ●	+01:00 (816.) ●
Radfahren	74.3 km	03:32:38	00:25:38	23.17 km/h	-01:01 (25.) ●	-01:07 (126.) ●	+00:55 (846.) ●
Radfahren	81.3 km	03:45:23	00:12:45	32.94 km/h	+00:08 (33.) ●	-00:10 (163.) ●	+00:41 (917.) ●
Radfahren	90 km	03:59:22	00:13:59	37.33 km/h	+00:06 (30.) ●	-00:11 (154.) ●	+00:43 (908.) ●
Radfahren	90 km	03:59:22	03:06:00	29.03 km/h	-02:04 (28.) ●	-05:00 (143.) ●	+08:48 (894.) ●
Wechsel		04:02:05	00:02:43	-	-02:19 (8.) ●	-02:47 (46.) ●	-01:51 (252.) ●
Laufen	1 km	04:08:30	00:06:25	06:25 min/km	+00:51 (48.) ●	+00:47 (281.) ●	+01:08 (1195.) ●
Laufen	2.4 km	04:18:21	00:09:51	07:02 min/km	+01:09 (47.) ●	+01:13 (276.) ●	+01:48 (1159.) ●
Laufen	5 km	04:39:40	00:21:19	08:11 min/km	+03:34 (45.) ●	+03:06 (270.) ●	+04:15 (1158.) ●
Laufen	7.7 km	04:58:01	00:18:21	06:47 min/km	+02:54 (48.) ●	+02:22 (268.) ●	+03:14 (1148.) ●
Laufen	9 km	05:08:43	00:10:42	08:13 min/km	+01:54 (49.) ●	+01:39 (282.) ●	+02:03 (1161.) ●
Laufen	11.6 km	05:30:53	00:22:10	08:31 min/km	+03:58 (50.) ●	+03:14 (270.) ●	+04:10 (1135.) ●
Laufen	14.3 km	05:50:48	00:19:55	07:22 min/km	+04:03 (50.) ●	+03:24 (289.) ●	+04:11 (1187.) ●
Laufen	15.6 km	06:01:51	00:11:03	08:30 min/km	+02:06 (49.) ●	+01:46 (283.) ●	+02:08 (1167.) ●
Laufen	18.2 km	06:24:20	00:22:29	08:38 min/km	+04:13 (49.) ●	+03:24 (271.) ●	+04:02 (1111.) ●
Laufen	20.4 km	06:44:23	00:20:03	09:06 min/km	+04:18 (50.) ●	+03:36 (290.) ●	+04:20 (1188.) ●
Laufen	21.2 km	06:45:12	00:00:49	01:01 min/km	+00:11 (52.) ●	+00:10 (311.) ●	+00:11 (1239.) ●
Laufen	21.2 km	06:45:12	02:43:07	07:41 min/km	+29:11 (48.) ●	+24:41 (283.) ●	+31:30 (1172.) ●
Total	113.1 km	06:45:12	06:45:12	16.75 km/h	+24:23 (38.) ●	+17:02 (217.) ●	+40:38 (1030.) ●

Ges	Sex	Ak	Name	#	AK
922	176	33	Malin Svensson	925	F45-49	SWE	00:43:09	03:19:12	02:12:58	06:30:50
930	180	34	Marie Kasselskog	768	F45-49	SWE	00:43:57	03:00:15	02:29:24	06:31:33
939	184	35	Jenny Karlsson	1242	F45-49	SWE	00:56:38	03:16:38	02:02:35	06:32:52
965	195	36	Ines Schütt	1086	F45-49	GER	00:44:52	03:12:43	02:23:19	06:36:14
994	206	37	Audur Kjartansdottir	989	F45-49	ISL	00:45:36	03:10:23	02:26:59	06:39:49
1030	217	38	Sophia Fagerholdt	554	F45-49	SWE	00:46:04	03:06:00	02:43:07	06:45:12
1036	219	39	Susan Rovang	867	F45-49	DEN	00:44:44	03:18:12	02:30:28	06:46:13
1055	228	40	Katja Sandmann	497	F45-49	SUI	00:40:27	03:20:02	02:33:38	06:49:30
1081	237	41	Camilla Palmquist	940	F45-49	SWE	00:40:57	03:05:44	02:54:41	06:54:18
1117	247	42	Jenny Falk	964	F45-49	SWE	00:41:09	03:03:12	03:00:03	07:00:25