Holger Kortenjann -
Ironman 70.3 Jönköping 2023

Quick facts

394/336/52Alle/Geschlecht/AK

M30-34Altersklasse

561Startnummer

GERNationalität


47:28	2:46:07	1:49:51	5:36:16

Vergleiche Holger Kortenjann mit anderen Athleten!

561 Kortenjann

817 Pålsrud ×

1037 Johnler ×

626 Söderlund ×

361 Sandblom ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:28	00:47:28	02:29 min/100m	+06:25 (107.) ●	+05:44 (753.) ●	+05:13 (1001.) ●
Wechsel		00:56:22	00:08:54	-	+00:28 (81.) ●	+00:05 (564.) ●	-00:02 (727.) ●
Radfahren	5.7 km	01:09:03	00:12:41	26.96 km/h	-00:25 (49.) ●	-00:37 (324.) ●	-00:56 (356.) ●
Radfahren	26.4 km	01:48:29	00:39:26	31.5 km/h	-00:41 (62.) ●	-01:35 (393.) ●	-02:42 (434.) ●
Radfahren	44.3 km	02:24:20	00:35:51	29.96 km/h	-00:38 (63.) ●	-01:22 (407.) ●	-02:21 (454.) ●
Radfahren	64.4 km	02:55:20	00:31:00	38.9 km/h	-00:43 (61.) ●	-01:18 (384.) ●	-02:12 (428.) ●
Radfahren	74.3 km	03:18:42	00:23:22	25.42 km/h	-00:17 (64.) ●	-00:40 (432.) ●	-01:21 (487.) ●
Radfahren	81.3 km	03:29:46	00:11:04	37.95 km/h	-00:32 (57.) ●	-00:43 (316.) ●	-01:00 (352.) ●
Radfahren	90 km	03:42:29	00:12:43	41.05 km/h	-00:07 (64.) ●	-00:15 (472.) ●	-00:33 (539.) ●
Radfahren	90 km	03:42:29	02:46:07	32.51 km/h	-03:23 (60.) ●	-06:30 (385.) ●	-11:05 (429.) ●
Wechsel		03:46:25	00:03:56	-	-00:07 (76.) ●	-00:21 (523.) ●	-00:38 (670.) ●
Laufen	1 km	03:51:24	00:04:59	04:59 min/km	-00:02 (68.) ●	-00:11 (430.) ●	-00:18 (515.) ●
Laufen	2.4 km	03:58:56	00:07:32	05:22 min/km	-00:08 (63.) ●	-00:20 (433.) ●	-00:31 (528.) ●
Laufen	5 km	04:14:18	00:15:22	05:54 min/km	-00:59 (56.) ●	-01:20 (370.) ●	-01:42 (448.) ●
Laufen	7.7 km	04:27:43	00:13:25	04:58 min/km	-01:04 (51.) ●	-01:26 (321.) ●	-01:42 (385.) ●
Laufen	9 km	04:34:53	00:07:10	05:30 min/km	-01:08 (32.) ●	-01:21 (192.) ●	-01:29 (225.) ●
Laufen	11.6 km	04:49:13	00:14:20	05:30 min/km	-02:55 (28.) ●	-03:21 (170.) ●	-03:40 (199.) ●
Laufen	14.3 km	05:02:07	00:12:54	04:46 min/km	-02:19 (30.) ●	-02:36 (186.) ●	-02:50 (221.) ●
Laufen	15.6 km	05:09:22	00:07:15	05:34 min/km	-01:23 (27.) ●	-01:33 (159.) ●	-01:40 (189.) ●
Laufen	18.2 km	05:24:06	00:14:44	05:40 min/km	-03:09 (30.) ●	-03:30 (176.) ●	-03:43 (210.) ●
Laufen	20.4 km	05:35:47	00:11:41	05:18 min/km	-03:28 (17.) ●	-03:48 (74.) ●	-04:02 (84.) ●
Laufen	21.2 km	05:36:16	00:00:29	00:36 min/km	-00:08 (15.) ●	-00:08 (72.) ●	-00:09 (80.) ●
Laufen	21.2 km	05:36:16	01:49:51	05:10 min/km	-16:43 (34.) ●	-19:34 (204.) ●	-21:46 (243.) ●
Total	113.1 km	05:36:16	05:36:16	20.18 km/h	-13:20 (52.) ●	-20:36 (336.) ●	-28:18 (394.) ●

Ges	Sex	Ak	Name	#	AK
344	294	47	Marcus Carlsson	1101	M30-34	SWE	00:37:44	02:47:00	01:55:28	05:30:25
354	303	48	Nathan Dewar	348	M30-34	HKG	00:30:06	02:49:29	02:02:43	05:32:02
371	317	49	David Ragnarsson	1236	M30-34	SWE	00:40:07	02:36:33	02:04:51	05:33:40
381	325	50	Frode Pålsrud	817	M30-34	NOR	00:43:51	02:38:44	01:59:57	05:34:42
384	328	51	Henric Johnler	1037	M30-34	SWE	00:38:51	02:33:16	02:13:50	05:35:07
394	336	52	Holger Kortenjann	561	M30-34	GER	00:47:28	02:46:07	01:49:51	05:36:16
437	374	53	Sebastian Söderlund	626	M30-34	FIN	00:39:13	02:38:35	02:06:25	05:39:16
439	375	54	Fredrik Sandblom	361	M30-34	SWE	00:34:32	02:50:11	02:03:42	05:39:35
468	397	55	Andreas Berggren	1188	M30-34	SWE	00:40:54	02:49:03	02:00:37	05:42:16
473	401	56	Elias Trygg	1146	M30-34	SWE	00:38:47	02:38:48	02:14:04	05:42:36