Martin Liljestrand -
Ironman 70.3 Jönköping 2023

Quick facts

310/273/40Alle/Geschlecht/AK

M25-29Altersklasse

563Startnummer

SWENationalität


38:33	2:47:50	1:50:22	5:27:14

Vergleiche Martin Liljestrand mit anderen Athleten!

563 Liljestrand

852 Hobson ×

437 Van Loo ×

1271 Johansson ×

581 Hillevärn ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:33	00:38:33	02:01 min/100m	-02:05 (40.) ●	-03:11 (359.) ●	-03:42 (446.) ●
Wechsel		00:46:06	00:07:33	-	-00:59 (39.) ●	-01:16 (325.) ●	-01:23 (428.) ●
Radfahren	5.7 km	00:58:51	00:12:45	26.82 km/h	-00:16 (41.) ●	-00:33 (343.) ●	-00:52 (377.) ●
Radfahren	26.4 km	01:37:14	00:38:23	32.36 km/h	-01:26 (39.) ●	-02:38 (301.) ●	-03:45 (329.) ●
Radfahren	44.3 km	02:13:22	00:36:08	29.72 km/h	-00:05 (48.) ●	-01:05 (435.) ●	-02:04 (484.) ●
Radfahren	64.4 km	02:45:52	00:32:30	37.11 km/h	+00:42 (55.) ●	+00:12 (554.) ●	-00:42 (634.) ●
Radfahren	74.3 km	03:09:56	00:24:04	24.68 km/h	+00:22 (56.) ●	+00:02 (535.) ●	-00:39 (608.) ●
Radfahren	81.3 km	03:21:13	00:11:17	37.22 km/h	-00:23 (43.) ●	-00:30 (388.) ●	-00:47 (431.) ●
Radfahren	90 km	03:33:56	00:12:43	41.05 km/h	±00:00 (53.) ●	-00:15 (474.) ●	-00:33 (541.) ●
Radfahren	90 km	03:33:56	02:47:50	32.17 km/h	-01:06 (50.) ●	-04:47 (429.) ●	-09:22 (478.) ●
Wechsel		03:36:52	00:02:56	-	-01:14 (35.) ●	-01:21 (249.) ●	-01:38 (322.) ●
Laufen	1 km	03:41:43	00:04:51	04:51 min/km	+00:04 (49.) ●	-00:19 (358.) ●	-00:26 (418.) ●
Laufen	2.4 km	03:48:45	00:07:02	05:01 min/km	-00:23 (41.) ●	-00:50 (296.) ●	-01:01 (343.) ●
Laufen	5 km	04:03:02	00:14:17	05:29 min/km	-01:21 (36.) ●	-02:25 (240.) ●	-02:47 (279.) ●
Laufen	7.7 km	04:15:20	00:12:18	04:33 min/km	-01:42 (28.) ●	-02:33 (165.) ●	-02:49 (187.) ●
Laufen	9 km	04:22:12	00:06:52	05:16 min/km	-01:06 (23.) ●	-01:39 (128.) ●	-01:47 (147.) ●
Laufen	11.6 km	04:36:38	00:14:26	05:33 min/km	-02:14 (30.) ●	-03:15 (183.) ●	-03:34 (216.) ●
Laufen	14.3 km	04:49:59	00:13:21	04:56 min/km	-01:09 (36.) ●	-02:09 (234.) ●	-02:23 (285.) ●
Laufen	15.6 km	04:57:40	00:07:41	05:54 min/km	-00:32 (38.) ●	-01:07 (252.) ●	-01:14 (310.) ●
Laufen	18.2 km	05:13:05	00:15:25	05:55 min/km	-01:19 (40.) ●	-02:49 (245.) ●	-03:02 (300.) ●
Laufen	20.4 km	05:26:39	00:13:34	06:10 min/km	-00:41 (41.) ●	-01:55 (286.) ●	-02:09 (352.) ●
Laufen	21.2 km	05:27:14	00:00:35	00:43 min/km	+00:01 (51.) ●	-00:02 (385.) ●	-00:03 (500.) ●
Laufen	21.2 km	05:27:14	01:50:22	05:12 min/km	-10:22 (35.) ●	-19:03 (209.) ●	-21:15 (250.) ●
Total	113.1 km	05:27:14	05:27:14	20.74 km/h	-15:46 (40.) ●	-29:38 (273.) ●	-37:20 (310.) ●

Ges	Sex	Ak	Name	#	AK
285	250	35	Benjamin Prior	957	M25-29	GBR	00:37:53	02:47:42	01:47:11	05:23:43
296	260	36	Axel Pantzare	1415	M25-29	SWE	00:34:06	02:44:46	01:55:36	05:25:16
297	261	37	Jonathan Al-Saadi	1230	M25-29	SWE	00:36:10	02:42:41	01:50:51	05:25:31
299	263	38	Stuart Hobson	852	M25-29	SWE	00:37:02	02:51:15	01:45:20	05:26:00
304	267	39	Roman Van Loo	437	M25-29	BEL	00:35:05	02:34:38	02:09:07	05:26:32
310	273	40	Martin Liljestrand	563	M25-29	SWE	00:38:33	02:47:50	01:50:22	05:27:14
313	275	41	Eric Johansson	1271	M25-29	SWE	00:32:13	02:43:55	02:02:12	05:27:22
318	278	42	Jonathan Hillevärn	581	M25-29	SWE	00:41:52	02:43:55	01:53:31	05:27:38
336	291	43	Clemens Mensendieck	668	M25-29	SWE	00:38:09	02:39:51	02:01:58	05:29:53
389	333	44	Tim Andersson	889	M25-29	SWE	00:38:03	02:42:26	01:56:32	05:35:41