John Hellman -
Ironman 70.3 Jönköping 2023

Quick facts

603/510/65Alle/Geschlecht/AK

M50-54Altersklasse

614Startnummer

SWENationalität


39:50	2:48:36	2:14:14	5:54:54

Vergleiche John Hellman mit anderen Athleten!

614 Hellman

657 Ruchatz ×

1081 Forsman ×

776 Chevalier ×

941 Palmquist ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:50	00:39:50	02:05 min/100m	-02:34 (55.) ●	-01:54 (424.) ●	-02:25 (529.) ●
Wechsel		00:48:46	00:08:56	-	-00:06 (72.) ●	+00:07 (573.) ●	±00:00 (738.) ●
Radfahren	5.7 km	01:02:10	00:13:24	25.52 km/h	+00:02 (69.) ●	+00:06 (527.) ●	-00:13 (596.) ●
Radfahren	26.4 km	01:42:40	00:40:30	30.67 km/h	-00:55 (59.) ●	-00:31 (492.) ●	-01:38 (551.) ●
Radfahren	44.3 km	02:18:36	00:35:56	29.89 km/h	-01:39 (50.) ●	-01:17 (417.) ●	-02:16 (464.) ●
Radfahren	64.4 km	02:50:03	00:31:27	38.35 km/h	-01:08 (54.) ●	-00:51 (437.) ●	-01:45 (494.) ●
Radfahren	74.3 km	03:13:41	00:23:38	25.13 km/h	-00:36 (60.) ●	-00:24 (474.) ●	-01:05 (535.) ●
Radfahren	81.3 km	03:25:00	00:11:19	37.11 km/h	-00:28 (57.) ●	-00:28 (398.) ●	-00:45 (443.) ●
Radfahren	90 km	03:37:22	00:12:22	42.21 km/h	-00:40 (47.) ●	-00:36 (364.) ●	-00:54 (415.) ●
Radfahren	90 km	03:37:22	02:48:36	32.03 km/h	-05:24 (54.) ●	-04:01 (442.) ●	-08:36 (492.) ●
Wechsel		03:40:40	00:03:18	-	-01:07 (37.) ●	-00:59 (353.) ●	-01:16 (449.) ●
Laufen	1 km	03:46:15	00:05:35	05:35 min/km	+00:15 (95.) ●	+00:25 (746.) ●	+00:18 (930.) ●
Laufen	2.4 km	03:55:00	00:08:45	06:15 min/km	+00:45 (102.) ●	+00:53 (770.) ●	+00:42 (976.) ●
Laufen	5 km	04:11:47	00:16:47	06:27 min/km	-00:15 (69.) ●	+00:05 (550.) ●	-00:17 (677.) ●
Laufen	7.7 km	04:27:02	00:15:15	05:38 min/km	+00:13 (76.) ●	+00:24 (593.) ●	+00:08 (736.) ●
Laufen	9 km	04:36:25	00:09:23	07:13 min/km	+00:47 (99.) ●	+00:52 (717.) ●	+00:44 (927.) ●
Laufen	11.6 km	04:56:32	00:20:07	07:44 min/km	+02:09 (100.) ●	+02:26 (743.) ●	+02:07 (966.) ●
Laufen	14.3 km	05:12:50	00:16:18	06:02 min/km	+00:30 (83.) ●	+00:48 (637.) ●	+00:34 (813.) ●
Laufen	15.6 km	05:21:31	00:08:41	06:40 min/km	-00:15 (64.) ●	-00:07 (517.) ●	-00:14 (652.) ●
Laufen	18.2 km	05:39:27	00:17:56	06:53 min/km	-00:45 (68.) ●	-00:18 (519.) ●	-00:31 (653.) ●
Laufen	20.4 km	05:54:20	00:14:53	06:45 min/km	-01:09 (59.) ●	-00:36 (467.) ●	-00:50 (590.) ●
Laufen	21.2 km	05:54:54	00:00:34	00:42 min/km	-00:05 (34.) ●	-00:03 (344.) ●	-00:04 (446.) ●
Laufen	21.2 km	05:54:54	02:14:14	06:19 min/km	+02:10 (82.) ●	+04:49 (613.) ●	+02:37 (770.) ●
Total	113.1 km	05:54:54	05:54:54	19.12 km/h	-07:01 (65.) ●	-01:58 (510.) ●	-09:40 (603.) ●

Ges	Sex	Ak	Name	#	AK
557	472	60	Kristofer Karlsson	822	M50-54	SWE	00:41:10	02:54:23	02:03:57	05:51:27
564	476	61	Espen Grindahl	543	M50-54	NOR	00:45:25	02:57:41	01:53:28	05:51:47
570	482	62	Karl-Axel Tångring	1337	M50-54	SWE	00:36:19	02:50:13	02:13:15	05:52:08
574	486	63	Günter Ruchatz	657	M50-54	SWE	00:40:47	02:47:20	02:11:38	05:52:46
587	496	64	Lars Forsman	1081	M50-54	SWE	00:40:08	02:53:09	02:07:12	05:53:24
603	510	65	John Hellman	614	M50-54	SWE	00:39:50	02:48:36	02:14:14	05:54:54
613	520	66	Mattias Chevalier	776	M50-54	SWE	00:43:52	02:55:43	02:02:35	05:55:54
632	535	67	Henrik Palmquist	941	M50-54	SWE	00:42:44	02:54:45	02:07:05	05:57:36
634	537	68	Tomas Rosander	1019	M50-54	SWE	00:53:21	02:48:26	02:03:01	05:57:58
643	544	69	Mattias Hackström	1117	M50-54	SWE	00:43:22	02:50:30	02:11:47	05:59:01