Jonas Kojan -
Ironman 70.3 Jönköping 2023
Quick facts
668/563/39Alle/Geschlecht/AK
M55-59Altersklasse
639Startnummer
SWENationalität
51:00 | 2:56:44 | 2:02:57 | 6:01:42 |
Vergleiche Jonas Kojan mit anderen Athleten!
639 Kojan
724 Ramsfeldt ×
208 Karlsson ×
250 Andersson ×
926 Eriksson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:00 | 00:51:00 | 02:41 min/100m | +08:56 (68.) ● | +09:16 (835.) ● | +08:45 (1125.) ● |
Wechsel | 00:58:49 | 00:07:49 | - | -01:09 (23.) ● | -01:00 (382.) ● | -01:07 (494.) ● | |
Radfahren | 5.7 km | 01:12:26 | 00:13:37 | 25.12 km/h | +00:07 (45.) ● | +00:19 (593.) ● | ±00:00 (680.) ● |
Radfahren | 26.4 km | 01:54:19 | 00:41:53 | 29.65 km/h | -00:17 (46.) ● | +00:52 (587.) ● | -00:15 (676.) ● |
Radfahren | 44.3 km | 02:31:51 | 00:37:32 | 28.61 km/h | -00:01 (44.) ● | +00:19 (564.) ● | -00:40 (649.) ● |
Radfahren | 64.4 km | 03:05:36 | 00:33:45 | 35.73 km/h | +01:06 (56.) ● | +01:27 (661.) ● | +00:33 (774.) ● |
Radfahren | 74.3 km | 03:30:14 | 00:24:38 | 24.11 km/h | +00:26 (53.) ● | +00:36 (617.) ● | -00:05 (712.) ● |
Radfahren | 81.3 km | 03:42:18 | 00:12:04 | 34.81 km/h | +00:09 (48.) ● | +00:17 (600.) ● | ±00:00 (703.) ● |
Radfahren | 90 km | 03:55:33 | 00:13:15 | 39.4 km/h | +00:08 (51.) ● | +00:17 (606.) ● | -00:01 (710.) ● |
Radfahren | 90 km | 03:55:33 | 02:56:44 | 30.55 km/h | +01:38 (50.) ● | +04:07 (600.) ● | -00:28 (695.) ● |
Wechsel | 03:58:45 | 00:03:12 | - | -01:07 (25.) ● | -01:05 (322.) ● | -01:22 (413.) ● | |
Laufen | 1 km | 04:04:04 | 00:05:19 | 05:19 min/km | -00:10 (33.) ● | +00:09 (615.) ● | +00:02 (752.) ● |
Laufen | 2.4 km | 04:11:40 | 00:07:36 | 05:25 min/km | -00:39 (29.) ● | -00:16 (455.) ● | -00:27 (557.) ● |
Laufen | 5 km | 04:28:04 | 00:16:24 | 06:18 min/km | -01:06 (31.) ● | -00:18 (499.) ● | -00:40 (615.) ● |
Laufen | 7.7 km | 04:42:15 | 00:14:11 | 05:15 min/km | -01:25 (22.) ● | -00:40 (422.) ● | -00:56 (524.) ● |
Laufen | 9 km | 04:50:16 | 00:08:01 | 06:10 min/km | -00:51 (21.) ● | -00:30 (404.) ● | -00:38 (501.) ● |
Laufen | 11.6 km | 05:06:35 | 00:16:19 | 06:16 min/km | -02:15 (18.) ● | -01:22 (367.) ● | -01:41 (454.) ● |
Laufen | 14.3 km | 05:21:20 | 00:14:45 | 05:27 min/km | -01:29 (23.) ● | -00:45 (423.) ● | -00:59 (519.) ● |
Laufen | 15.6 km | 05:29:36 | 00:08:16 | 06:21 min/km | -00:56 (22.) ● | -00:32 (395.) ● | -00:39 (492.) ● |
Laufen | 18.2 km | 05:46:21 | 00:16:45 | 06:26 min/km | -02:22 (21.) ● | -01:29 (382.) ● | -01:42 (469.) ● |
Laufen | 20.4 km | 06:01:03 | 00:14:42 | 06:40 min/km | -01:35 (25.) ● | -00:47 (439.) ● | -01:01 (548.) ● |
Laufen | 21.2 km | 06:01:42 | 00:00:39 | 00:48 min/km | -00:01 (33.) ● | +00:02 (611.) ● | +00:01 (810.) ● |
Laufen | 21.2 km | 06:01:42 | 02:02:57 | 05:47 min/km | -12:49 (21.) ● | -06:28 (409.) ● | -08:40 (507.) ● |
Total | 113.1 km | 06:01:42 | 06:01:42 | 18.76 km/h | -04:31 (39.) ● | +04:50 (563.) ● | -02:52 (668.) ● |