Günter Ruchatz -
Ironman 70.3 Jönköping 2023

Quick facts

574/486/63Alle/Geschlecht/AK

M50-54Altersklasse

657Startnummer

SWENationalität


40:47	2:47:20	2:11:38	5:52:46

Vergleiche Günter Ruchatz mit anderen Athleten!

657 Ruchatz

543 Grindahl ×

1337 Tångring ×

1081 Forsman ×

614 Hellman ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:47	00:40:47	02:08 min/100m	-01:37 (61.) ●	-00:57 (479.) ●	-01:28 (602.) ●
Wechsel		00:48:44	00:07:57	-	-01:05 (48.) ●	-00:52 (409.) ●	-00:59 (526.) ●
Radfahren	5.7 km	01:02:08	00:13:24	25.52 km/h	+00:02 (68.) ●	+00:06 (525.) ●	-00:13 (594.) ●
Radfahren	26.4 km	01:41:30	00:39:22	31.55 km/h	-02:03 (48.) ●	-01:39 (389.) ●	-02:46 (428.) ●
Radfahren	44.3 km	02:17:43	00:36:13	29.65 km/h	-01:22 (52.) ●	-01:00 (442.) ●	-01:59 (493.) ●
Radfahren	64.4 km	02:48:47	00:31:04	38.82 km/h	-01:31 (46.) ●	-01:14 (388.) ●	-02:08 (435.) ●
Radfahren	74.3 km	03:11:48	00:23:01	25.81 km/h	-01:13 (48.) ●	-01:01 (379.) ●	-01:42 (426.) ●
Radfahren	81.3 km	03:23:07	00:11:19	37.11 km/h	-00:28 (56.) ●	-00:28 (395.) ●	-00:45 (440.) ●
Radfahren	90 km	03:36:04	00:12:57	40.31 km/h	-00:05 (73.) ●	-00:01 (534.) ●	-00:19 (614.) ●
Radfahren	90 km	03:36:04	02:47:20	32.27 km/h	-06:40 (51.) ●	-05:17 (417.) ●	-09:52 (465.) ●
Wechsel		03:41:08	00:05:04	-	+00:39 (94.) ●	+00:47 (710.) ●	+00:30 (930.) ●
Laufen	1 km	03:46:27	00:05:19	05:19 min/km	-00:01 (76.) ●	+00:09 (614.) ●	+00:02 (751.) ●
Laufen	2.4 km	03:54:30	00:08:03	05:45 min/km	+00:03 (76.) ●	+00:11 (600.) ●	±00:00 (738.) ●
Laufen	5 km	04:11:40	00:17:10	06:36 min/km	+00:08 (80.) ●	+00:28 (600.) ●	+00:06 (743.) ●
Laufen	7.7 km	04:26:32	00:14:52	05:30 min/km	-00:10 (68.) ●	+00:01 (535.) ●	-00:15 (658.) ●
Laufen	9 km	04:35:11	00:08:39	06:39 min/km	+00:03 (76.) ●	+00:08 (566.) ●	±00:00 (709.) ●
Laufen	11.6 km	04:53:17	00:18:06	06:57 min/km	+00:08 (71.) ●	+00:25 (573.) ●	+00:06 (712.) ●
Laufen	14.3 km	05:08:59	00:15:42	05:48 min/km	-00:06 (74.) ●	+00:12 (573.) ●	-00:02 (718.) ●
Laufen	15.6 km	05:18:11	00:09:12	07:04 min/km	+00:16 (83.) ●	+00:24 (634.) ●	+00:17 (810.) ●
Laufen	18.2 km	05:36:38	00:18:27	07:05 min/km	-00:14 (76.) ●	+00:13 (574.) ●	±00:00 (729.) ●
Laufen	20.4 km	05:52:03	00:15:25	07:00 min/km	-00:37 (76.) ●	-00:04 (554.) ●	-00:18 (697.) ●
Laufen	21.2 km	05:52:46	00:00:43	00:53 min/km	+00:04 (106.) ●	+00:06 (801.) ●	+00:05 (1064.) ●
Laufen	21.2 km	05:52:46	02:11:38	06:12 min/km	-00:26 (74.) ●	+02:13 (573.) ●	+00:01 (713.) ●
Total	113.1 km	05:52:46	05:52:46	19.24 km/h	-09:09 (63.) ●	-04:06 (486.) ●	-11:48 (574.) ●

Ges	Sex	Ak	Name	#	AK
538	457	58	Roger Nilsson	231	M50-54	SWE	00:44:28	02:49:55	01:59:39	05:49:38
541	460	59	Joakim Arbhede	883	M50-54	SWE	00:41:28	02:51:18	02:03:52	05:49:51
557	472	60	Kristofer Karlsson	822	M50-54	SWE	00:41:10	02:54:23	02:03:57	05:51:27
564	476	61	Espen Grindahl	543	M50-54	NOR	00:45:25	02:57:41	01:53:28	05:51:47
570	482	62	Karl-Axel Tångring	1337	M50-54	SWE	00:36:19	02:50:13	02:13:15	05:52:08
574	486	63	Günter Ruchatz	657	M50-54	SWE	00:40:47	02:47:20	02:11:38	05:52:46
587	496	64	Lars Forsman	1081	M50-54	SWE	00:40:08	02:53:09	02:07:12	05:53:24
603	510	65	John Hellman	614	M50-54	SWE	00:39:50	02:48:36	02:14:14	05:54:54
613	520	66	Mattias Chevalier	776	M50-54	SWE	00:43:52	02:55:43	02:02:35	05:55:54
632	535	67	Henrik Palmquist	941	M50-54	SWE	00:42:44	02:54:45	02:07:05	05:57:36