Erik Ek -
Ironman 70.3 Jönköping 2023

Quick facts

548/466/66Alle/Geschlecht/AK

M40-44Altersklasse

673Startnummer

SWENationalität


45:16	2:40:55	2:11:23	5:50:11

Vergleiche Erik Ek mit anderen Athleten!

673 Ek

690 Elmers ×

598 Lindquist ×

456 Wallace ×

1347 Samuelsson-Allendes ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:16	00:45:16	02:22 min/100m	+04:27 (96.) ●	+03:32 (688.) ●	+03:01 (899.) ●
Wechsel		00:54:10	00:08:54	-	+00:05 (80.) ●	+00:05 (565.) ●	-00:02 (728.) ●
Radfahren	5.7 km	01:07:02	00:12:52	26.58 km/h	-00:32 (46.) ●	-00:26 (382.) ●	-00:45 (420.) ●
Radfahren	26.4 km	01:44:15	00:37:13	33.37 km/h	-03:58 (25.) ●	-03:48 (208.) ●	-04:55 (226.) ●
Radfahren	44.3 km	02:18:35	00:34:20	31.28 km/h	-02:55 (41.) ●	-02:53 (290.) ●	-03:52 (318.) ●
Radfahren	64.4 km	02:49:09	00:30:34	39.45 km/h	-01:37 (48.) ●	-01:44 (350.) ●	-02:38 (384.) ●
Radfahren	74.3 km	03:11:27	00:22:18	26.64 km/h	-01:40 (42.) ●	-01:44 (282.) ●	-02:25 (313.) ●
Radfahren	81.3 km	03:22:39	00:11:12	37.5 km/h	-00:33 (49.) ●	-00:35 (352.) ●	-00:52 (392.) ●
Radfahren	90 km	03:35:05	00:12:26	41.98 km/h	-00:30 (56.) ●	-00:32 (383.) ●	-00:50 (436.) ●
Radfahren	90 km	03:35:05	02:40:55	33.56 km/h	-11:45 (41.) ●	-11:42 (302.) ●	-16:17 (330.) ●
Wechsel		03:38:48	00:03:43	-	-00:35 (63.) ●	-00:34 (472.) ●	-00:51 (598.) ●
Laufen	1 km	03:43:21	00:04:33	04:33 min/km	-00:33 (27.) ●	-00:37 (217.) ●	-00:44 (249.) ●
Laufen	2.4 km	03:50:17	00:06:56	04:57 min/km	-00:49 (36.) ●	-00:56 (266.) ●	-01:07 (309.) ●
Laufen	5 km	04:05:02	00:14:45	05:40 min/km	-01:49 (37.) ●	-01:57 (298.) ●	-02:19 (355.) ●
Laufen	7.7 km	04:19:18	00:14:16	05:17 min/km	-00:34 (55.) ●	-00:35 (433.) ●	-00:51 (538.) ●
Laufen	9 km	04:27:52	00:08:34	06:35 min/km	+00:03 (76.) ●	+00:03 (544.) ●	-00:05 (674.) ●
Laufen	11.6 km	04:45:55	00:18:03	06:56 min/km	+00:22 (79.) ●	+00:22 (567.) ●	+00:03 (704.) ●
Laufen	14.3 km	05:03:39	00:17:44	06:34 min/km	+02:12 (96.) ●	+02:14 (762.) ●	+02:00 (1001.) ●
Laufen	15.6 km	05:13:49	00:10:10	07:49 min/km	+01:22 (98.) ●	+01:22 (778.) ●	+01:15 (1026.) ●
Laufen	18.2 km	05:33:18	00:19:29	07:29 min/km	+01:17 (83.) ●	+01:15 (653.) ●	+01:02 (846.) ●
Laufen	20.4 km	05:49:25	00:16:07	07:19 min/km	+00:41 (81.) ●	+00:38 (617.) ●	+00:24 (792.) ●
Laufen	21.2 km	05:50:11	00:00:46	00:57 min/km	+00:09 (116.) ●	+00:09 (877.) ●	+00:08 (1177.) ●
Laufen	21.2 km	05:50:11	02:11:23	06:11 min/km	+02:21 (79.) ●	+01:58 (570.) ●	-00:14 (709.) ●
Total	113.1 km	05:50:11	05:50:11	19.38 km/h	-05:27 (66.) ●	-06:41 (466.) ●	-14:23 (548.) ●

Ges	Sex	Ak	Name	#	AK
500	423	61	Tobias Bohman	995	M40-44	SWE	00:45:03	02:38:12	02:09:37	05:45:08
507	430	62	Age Jacobs	939	M40-44	SWE	00:34:39	02:52:45	02:05:20	05:45:59
516	438	63	Petter Alstermark	1092	M40-44	SWE	00:36:32	02:50:18	02:08:07	05:46:29
520	441	64	Thor-Björn Elmers	690	M40-44	SWE	00:40:56	02:57:45	01:54:24	05:46:58
546	464	65	Stefan Lindquist	598	M40-44	SWE	00:40:47	02:55:07	02:03:10	05:50:02
548	466	66	Erik Ek	673	M40-44	SWE	00:45:16	02:40:55	02:11:23	05:50:11
553	469	67	Richard Wallace	456	M40-44	GBR	00:39:45	02:52:29	02:06:02	05:50:54
563	475	68	Jonatan Samuelsson-Allendes	1347	M40-44	SWE	00:40:52	02:59:42	01:58:19	05:51:44
588	497	69	Andrei Mihai	688	M40-44	ROU	00:38:54	02:57:08	02:07:13	05:53:36
592	501	70	Torbjörn Wernersson	931	M40-44	SWE	00:37:24	02:54:02	02:10:30	05:53:58