Rose Palmer -
Ironman 70.3 Jönköping 2023

Quick facts

542/73/16Alle/Geschlecht/AK

F40-44Altersklasse

679Startnummer

USANationalität


35:56	2:51:10	2:10:15	5:49:53

Vergleiche Rose Palmer mit anderen Athleten!

679 Palmer

480 Manning ×

239 Björk ×

291 Sandström ×

960 Nygren ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:56	00:35:56	01:53 min/100m	-07:51 (9.) ●	-07:52 (47.) ●	-06:19 (274.) ●
Wechsel		00:43:58	00:08:02	-	-01:25 (20.) ●	-01:24 (111.) ●	-00:54 (538.) ●
Radfahren	5.7 km	00:57:53	00:13:55	24.57 km/h	-00:49 (17.) ●	-00:42 (104.) ●	+00:18 (791.) ●
Radfahren	26.4 km	01:39:31	00:41:38	29.83 km/h	-04:04 (16.) ●	-03:50 (75.) ●	-00:30 (651.) ●
Radfahren	44.3 km	02:16:38	00:37:07	28.94 km/h	-03:55 (14.) ●	-04:03 (68.) ●	-01:05 (609.) ●
Radfahren	64.4 km	02:47:53	00:31:15	38.59 km/h	-04:25 (11.) ●	-04:40 (46.) ●	-01:57 (463.) ●
Radfahren	74.3 km	03:11:12	00:23:19	25.48 km/h	-02:57 (12.) ●	-03:26 (47.) ●	-01:24 (481.) ●
Radfahren	81.3 km	03:22:42	00:11:30	36.52 km/h	-01:28 (14.) ●	-01:25 (55.) ●	-00:34 (512.) ●
Radfahren	90 km	03:35:08	00:12:26	41.98 km/h	-01:36 (13.) ●	-01:44 (48.) ●	-00:50 (438.) ●
Radfahren	90 km	03:35:08	02:51:10	31.55 km/h	-19:14 (13.) ●	-19:50 (53.) ●	-06:02 (562.) ●
Wechsel		03:39:38	00:04:30	-	±00:00 (31.) ●	-01:00 (178.) ●	-00:04 (830.) ●
Laufen	1 km	03:45:06	00:05:28	05:28 min/km	-00:13 (22.) ●	-00:10 (154.) ●	+00:11 (841.) ●
Laufen	2.4 km	03:53:07	00:08:01	05:43 min/km	-00:38 (21.) ●	-00:37 (130.) ●	-00:02 (726.) ●
Laufen	5 km	04:09:42	00:16:35	06:22 min/km	-01:57 (17.) ●	-01:38 (113.) ●	-00:29 (641.) ●
Laufen	7.7 km	04:24:50	00:15:08	05:36 min/km	-00:46 (23.) ●	-00:51 (131.) ●	+00:01 (717.) ●
Laufen	9 km	04:33:18	00:08:28	06:30 min/km	-00:36 (21.) ●	-00:35 (117.) ●	-00:11 (640.) ●
Laufen	11.6 km	04:50:43	00:17:25	06:41 min/km	-01:28 (20.) ●	-01:31 (111.) ●	-00:35 (622.) ●
Laufen	14.3 km	05:06:26	00:15:43	05:49 min/km	-00:57 (22.) ●	-00:48 (141.) ●	-00:01 (723.) ●
Laufen	15.6 km	05:15:18	00:08:52	06:49 min/km	-00:25 (23.) ●	-00:25 (146.) ●	-00:03 (716.) ●
Laufen	18.2 km	05:33:22	00:18:04	06:56 min/km	-01:17 (20.) ●	-01:01 (136.) ●	-00:23 (674.) ●
Laufen	20.4 km	05:49:13	00:15:51	07:12 min/km	-00:32 (26.) ●	-00:36 (155.) ●	+00:08 (755.) ●
Laufen	21.2 km	05:49:53	00:00:40	00:49 min/km	+00:01 (32.) ●	+00:01 (209.) ●	+00:02 (890.) ●
Laufen	21.2 km	05:49:53	02:10:15	06:08 min/km	-08:48 (21.) ●	-08:11 (124.) ●	-01:22 (671.) ●
Total	113.1 km	05:49:53	05:49:53	19.4 km/h	-37:18 (16.) ●	-38:17 (73.) ●	-14:41 (542.) ●

Ges	Sex	Ak	Name	#	AK
332	40	11	Carina Turesson	847	F40-44	SWE	00:37:28	02:51:25	01:50:02	05:29:33
337	41	12	Elisabeth Abrahamsson	41	F40-44	SWE	00:36:10	02:52:39	01:52:19	05:29:56
461	62	13	Katharina Poehlmann	1243	F40-44	GER	00:42:55	02:50:52	01:57:57	05:41:36
512	70	14	Sam Manning	480	F40-44	GBR	00:43:42	02:56:10	01:54:38	05:46:17
522	71	15	Emmie Björk	239	F40-44	SWE	00:33:02	02:57:05	02:07:18	05:47:15
542	73	16	Rose Palmer	679	F40-44	USA	00:35:56	02:51:10	02:10:15	05:49:53
614	85	17	Matilda Sandström	291	F40-44	SWE	00:45:26	02:59:37	02:01:21	05:56:06
623	87	18	Emelie Nygren	960	F40-44	SWE	00:35:32	03:06:16	02:07:07	05:57:02
624	88	19	Hanna Khrystianovych	1097	F40-44	UKR	00:39:31	02:57:06	02:09:34	05:57:02
657	95	20	Malin Rappe	730	F40-44	SWE	00:39:57	03:02:58	02:04:14	06:00:17