Ida Aagaard -
Ironman 70.3 Jönköping 2023

Quick facts

713/109/22Alle/Geschlecht/AK

F45-49Altersklasse

680Startnummer

NORNationalität


47:09	3:04:40	2:02:32	6:07:26

Vergleiche Ida Aagaard mit anderen Athleten!

680 Aagaard

342 Blombäck ×

916 Westergaard ×

1334 Tångring ×

319 Chroneer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:09	00:47:09	02:28 min/100m	+02:59 (39.) ●	+03:21 (234.) ●	+04:54 (981.) ●
Wechsel		00:56:17	00:09:08	-	-00:29 (25.) ●	-00:18 (164.) ●	+00:12 (771.) ●
Radfahren	5.7 km	01:10:21	00:14:04	24.31 km/h	-00:30 (20.) ●	-00:33 (117.) ●	+00:27 (832.) ●
Radfahren	26.4 km	01:53:39	00:43:18	28.68 km/h	-01:32 (25.) ●	-02:10 (121.) ●	+01:10 (823.) ●
Radfahren	44.3 km	02:33:50	00:40:11	26.73 km/h	-00:08 (30.) ●	-00:59 (148.) ●	+01:59 (911.) ●
Radfahren	64.4 km	03:08:35	00:34:45	34.71 km/h	-00:27 (28.) ●	-01:10 (144.) ●	+01:33 (877.) ●
Radfahren	74.3 km	03:34:15	00:25:40	23.14 km/h	-00:59 (26.) ●	-01:05 (127.) ●	+00:57 (851.) ●
Radfahren	81.3 km	03:46:49	00:12:34	33.42 km/h	-00:03 (28.) ●	-00:21 (144.) ●	+00:30 (869.) ●
Radfahren	90 km	04:00:57	00:14:08	36.93 km/h	+00:15 (33.) ●	-00:02 (167.) ●	+00:52 (938.) ●
Radfahren	90 km	04:00:57	03:04:40	29.24 km/h	-03:24 (26.) ●	-06:20 (131.) ●	+07:28 (865.) ●
Wechsel		04:04:54	00:03:57	-	-01:05 (23.) ●	-01:33 (138.) ●	-00:37 (681.) ●
Laufen	1 km	04:10:01	00:05:07	05:07 min/km	-00:27 (18.) ●	-00:31 (99.) ●	-00:10 (615.) ●
Laufen	2.4 km	04:17:50	00:07:49	05:35 min/km	-00:53 (25.) ●	-00:49 (112.) ●	-00:14 (645.) ●
Laufen	5 km	04:33:25	00:15:35	05:59 min/km	-02:10 (16.) ●	-02:38 (80.) ●	-01:29 (490.) ●
Laufen	7.7 km	04:47:54	00:14:29	05:21 min/km	-00:58 (20.) ●	-01:30 (103.) ●	-00:38 (577.) ●
Laufen	9 km	04:56:08	00:08:14	06:20 min/km	-00:34 (21.) ●	-00:49 (103.) ●	-00:25 (564.) ●
Laufen	11.6 km	05:12:17	00:16:09	06:12 min/km	-02:03 (15.) ●	-02:47 (79.) ●	-01:51 (434.) ●
Laufen	14.3 km	05:27:06	00:14:49	05:29 min/km	-01:03 (19.) ●	-01:42 (91.) ●	-00:55 (527.) ●
Laufen	15.6 km	05:35:22	00:08:16	06:21 min/km	-00:41 (20.) ●	-01:01 (91.) ●	-00:39 (494.) ●
Laufen	18.2 km	05:52:07	00:16:45	06:26 min/km	-01:31 (17.) ●	-02:20 (82.) ●	-01:42 (470.) ●
Laufen	20.4 km	06:06:49	00:14:42	06:40 min/km	-01:03 (23.) ●	-01:45 (104.) ●	-01:01 (549.) ●
Laufen	21.2 km	06:07:26	00:00:37	00:46 min/km	-00:01 (24.) ●	-00:02 (151.) ●	-00:01 (666.) ●
Laufen	21.2 km	06:07:26	02:02:32	05:46 min/km	-11:24 (16.) ●	-15:54 (89.) ●	-09:05 (494.) ●
Total	113.1 km	06:07:26	06:07:26	18.47 km/h	-13:23 (22.) ●	-20:44 (109.) ●	+02:52 (713.) ●

Ges	Sex	Ak	Name	#	AK
649	92	17	Christina Johansson	1234	F45-49	SWE	00:38:17	02:59:49	02:09:16	05:59:46
658	96	18	Emma Skygebjerg	755	F45-49	SWE	00:54:51	02:54:36	01:48:46	06:00:21
684	100	19	Helén Johnsson	89	F45-49	SWE	00:38:17	03:18:06	01:57:48	06:03:34
697	103	20	Anna Blombäck	342	F45-49	SWE	00:33:06	03:15:13	02:05:47	06:05:14
702	106	21	Hanna Westergaard	916	F45-49	SWE	00:38:54	02:57:22	02:16:42	06:05:58
713	109	22	Ida Aagaard	680	F45-49	NOR	00:47:09	03:04:40	02:02:32	06:07:26
730	115	23	Karin Tångring	1334	F45-49	SWE	00:47:16	03:03:41	02:06:09	06:09:05
731	116	24	Charlotta Chroneer	319	F45-49	SWE	00:43:45	03:04:33	02:07:13	06:09:08
741	122	25	Elina Näs	144	F45-49	SWE	00:46:17	02:57:52	02:06:10	06:10:30
757	129	26	Anna Prats Nielsen	575	F45-49	SWE	00:50:08	03:14:00	01:54:02	06:12:36