Helena Frances Burgess -
Ironman 70.3 Jönköping 2023

Quick facts

1203/286/23Alle/Geschlecht/AK

F55-59Altersklasse

691Startnummer

NORNationalität


40:51	3:23:51	2:59:06	7:18:58

Vergleiche Helena Frances Burgess mit anderen Athleten!

691 Burgess

1009 Idosdotter-Nilsson ×

811 Lindqvist ×

1323 Uddenstig ×

454 Persson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:51	00:40:51	02:09 min/100m	-05:54 (7.) ●	-02:57 (120.) ●	-01:24 (607.) ●
Wechsel		00:49:24	00:08:33	-	-01:34 (7.) ●	-00:53 (132.) ●	-00:23 (657.) ●
Radfahren	5.7 km	01:05:05	00:15:41	21.81 km/h	+00:53 (20.) ●	+01:04 (256.) ●	+02:04 (1186.) ●
Radfahren	26.4 km	01:54:03	00:48:58	25.36 km/h	+02:48 (20.) ●	+03:30 (257.) ●	+06:50 (1172.) ●
Radfahren	44.3 km	02:39:38	00:45:35	23.56 km/h	+03:50 (25.) ●	+04:25 (276.) ●	+07:23 (1208.) ●
Radfahren	64.4 km	03:17:05	00:37:27	32.2 km/h	+01:32 (17.) ●	+01:32 (221.) ●	+04:15 (1080.) ●
Radfahren	74.3 km	03:45:20	00:28:15	21.03 km/h	+01:38 (20.) ●	+01:30 (237.) ●	+03:32 (1122.) ●
Radfahren	81.3 km	03:58:29	00:13:09	31.94 km/h	+00:17 (16.) ●	+00:14 (194.) ●	+01:05 (1005.) ●
Radfahren	90 km	04:13:15	00:14:46	35.35 km/h	+00:28 (16.) ●	+00:36 (215.) ●	+01:30 (1061.) ●
Radfahren	90 km	04:13:15	03:23:51	26.49 km/h	+11:26 (20.) ●	+12:51 (245.) ●	+26:39 (1144.) ●
Wechsel		04:19:52	00:06:37	-	+00:57 (18.) ●	+01:07 (259.) ●	+02:03 (1121.) ●
Laufen	1 km	04:27:07	00:07:15	07:15 min/km	+01:06 (24.) ●	+01:37 (312.) ●	+01:58 (1262.) ●
Laufen	2.4 km	04:37:35	00:10:28	07:28 min/km	+01:33 (23.) ●	+01:50 (292.) ●	+02:25 (1210.) ●
Laufen	5 km	04:59:33	00:21:58	08:26 min/km	+03:11 (22.) ●	+03:45 (281.) ●	+04:54 (1183.) ●
Laufen	7.7 km	05:19:35	00:20:02	07:25 min/km	+03:22 (25.) ●	+04:03 (306.) ●	+04:55 (1232.) ●
Laufen	9 km	05:31:10	00:11:35	08:54 min/km	+02:07 (26.) ●	+02:32 (314.) ●	+02:56 (1253.) ●
Laufen	11.6 km	05:55:29	00:24:19	09:21 min/km	+04:26 (26.) ●	+05:23 (315.) ●	+06:19 (1246.) ●
Laufen	14.3 km	06:17:40	00:22:11	08:12 min/km	+04:55 (27.) ●	+05:40 (318.) ●	+06:27 (1269.) ●
Laufen	15.6 km	06:29:50	00:12:10	09:21 min/km	+02:29 (26.) ●	+02:53 (319.) ●	+03:15 (1260.) ●
Laufen	18.2 km	06:55:39	00:25:49	09:55 min/km	+05:40 (26.) ●	+06:44 (321.) ●	+07:22 (1257.) ●
Laufen	20.4 km	07:18:06	00:22:27	10:12 min/km	+05:06 (26.) ●	+06:00 (318.) ●	+06:44 (1263.) ●
Laufen	21.2 km	07:18:58	00:00:52	01:04 min/km	+00:11 (27.) ●	+00:13 (320.) ●	+00:14 (1259.) ●
Laufen	21.2 km	07:18:58	02:59:06	08:26 min/km	+34:06 (26.) ●	+40:40 (315.) ●	+47:29 (1261.) ●
Total	113.1 km	07:18:58	07:18:58	15.46 km/h	+39:01 (23.) ●	+50:48 (286.) ●	+01:14:24 (1203.) ●

Ges	Sex	Ak	Name	#	AK
1074	235	18	Helena Åkerlind	659	F55-59	SWE	00:54:53	03:24:03	02:21:08	06:53:07
1171	268	19	Britt-Ingvild Børve	315	F55-59	NOR	00:51:25	03:30:03	02:30:49	07:11:58
1179	271	20	Lena Grundin	1069	F55-59	SWE	00:40:08	03:23:11	02:46:58	07:13:14
1185	274	21	Maria Idosdotter-Nilsson	1009	F55-59	SWE	01:01:58	03:22:06	02:32:56	07:14:52
1187	275	22	Tove Lindqvist	811	F55-59	SWE	00:42:25	03:17:42	02:50:17	07:15:27
1203	286	23	Helena Frances Burgess	691	F55-59	NOR	00:40:51	03:23:51	02:59:06	07:18:58
1210	289	24	Christina Uddenstig	1323	F55-59	SWE	00:47:57	03:40:49	02:32:33	07:22:35
1227	293	25	Mariette Persson	454	F55-59	SWE	01:01:19	03:20:27	02:46:46	07:29:36
1263	308	26	Cecilia Lingerud	1087	F55-59	SWE	01:02:35	03:28:27	03:01:59	07:47:37
1287	319	27	Ylwa Häggström	1357	F55-59	SWE	01:00:56	03:47:01	02:52:13	08:04:19