Pernilla Lagergren -
Ironman 70.3 Jönköping 2023

Quick facts

497/69/11Alle/Geschlecht/AK

F45-49Altersklasse

71Startnummer

SWENationalität


40:18	2:45:50	2:09:05	5:44:47

Vergleiche Pernilla Lagergren mit anderen Athleten!

71 Lagergren

595 Gjälby ×

336 Grigalat ×

1349 Komaromi ×

864 Birath ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:18	00:40:18	02:07 min/100m	-03:52 (13.) ●	-03:30 (106.) ●	-01:57 (554.) ●
Wechsel		00:47:16	00:06:58	-	-02:39 (4.) ●	-02:28 (53.) ●	-01:58 (302.) ●
Radfahren	5.7 km	01:00:36	00:13:20	25.65 km/h	-01:14 (6.) ●	-01:17 (57.) ●	-00:17 (565.) ●
Radfahren	26.4 km	01:39:53	00:39:17	31.62 km/h	-05:33 (5.) ●	-06:11 (33.) ●	-02:51 (417.) ●
Radfahren	44.3 km	02:15:03	00:35:10	30.54 km/h	-05:09 (6.) ●	-06:00 (32.) ●	-03:02 (393.) ●
Radfahren	64.4 km	02:46:04	00:31:01	38.88 km/h	-04:11 (6.) ●	-04:54 (38.) ●	-02:11 (430.) ●
Radfahren	74.3 km	03:09:14	00:23:10	25.64 km/h	-03:29 (5.) ●	-03:35 (41.) ●	-01:33 (452.) ●
Radfahren	81.3 km	03:20:41	00:11:27	36.68 km/h	-01:10 (7.) ●	-01:28 (50.) ●	-00:37 (498.) ●
Radfahren	90 km	03:33:06	00:12:25	42.04 km/h	-01:28 (6.) ●	-01:45 (46.) ●	-00:51 (426.) ●
Radfahren	90 km	03:33:06	02:45:50	32.56 km/h	-22:14 (5.) ●	-25:10 (36.) ●	-11:22 (422.) ●
Wechsel		03:35:42	00:02:36	-	-02:26 (6.) ●	-02:54 (32.) ●	-01:58 (209.) ●
Laufen	1 km	03:41:01	00:05:19	05:19 min/km	-00:15 (26.) ●	-00:19 (129.) ●	+00:02 (748.) ●
Laufen	2.4 km	03:48:48	00:07:47	05:33 min/km	-00:55 (24.) ●	-00:51 (109.) ●	-00:16 (626.) ●
Laufen	5 km	04:05:32	00:16:44	06:26 min/km	-01:01 (23.) ●	-01:29 (118.) ●	-00:20 (669.) ●
Laufen	7.7 km	04:20:28	00:14:56	05:31 min/km	-00:31 (26.) ●	-01:03 (120.) ●	-00:11 (669.) ●
Laufen	9 km	04:29:11	00:08:43	06:42 min/km	-00:05 (28.) ●	-00:20 (141.) ●	+00:04 (733.) ●
Laufen	11.6 km	04:47:10	00:17:59	06:55 min/km	-00:13 (29.) ●	-00:57 (129.) ●	-00:01 (698.) ●
Laufen	14.3 km	05:02:32	00:15:22	05:41 min/km	-00:30 (27.) ●	-01:09 (118.) ●	-00:22 (636.) ●
Laufen	15.6 km	05:11:13	00:08:41	06:40 min/km	-00:16 (28.) ●	-00:36 (128.) ●	-00:14 (650.) ●
Laufen	18.2 km	05:29:27	00:18:14	07:00 min/km	-00:02 (31.) ●	-00:51 (143.) ●	-00:13 (696.) ●
Laufen	20.4 km	05:44:09	00:14:42	06:40 min/km	-01:03 (22.) ●	-01:45 (103.) ●	-01:01 (547.) ●
Laufen	21.2 km	05:44:47	00:00:38	00:47 min/km	±00:00 (29.) ●	-00:01 (164.) ●	±00:00 (715.) ●
Laufen	21.2 km	05:44:47	02:09:05	06:05 min/km	-04:51 (27.) ●	-09:21 (118.) ●	-02:32 (646.) ●
Total	113.1 km	05:44:47	05:44:47	19.68 km/h	-36:02 (11.) ●	-43:23 (69.) ●	-19:47 (497.) ●

Ges	Sex	Ak	Name	#	AK
363	48	6	Christina Molin	450	F45-49	SWE	00:36:55	02:50:22	01:55:56	05:32:53
372	49	7	Kerry Olsson	823	F45-49	NZL	00:37:32	02:49:58	01:51:26	05:33:44
397	52	8	Liselott Johansen	242	F45-49	SWE	00:37:33	02:52:16	01:55:22	05:36:42
438	57	9	Erica Gjälby	595	F45-49	SWE	00:35:12	02:55:25	01:58:14	05:39:26
466	64	10	Katrin Grigalat	336	F45-49	GER	00:41:40	02:57:15	01:48:35	05:42:03
497	69	11	Pernilla Lagergren	71	F45-49	SWE	00:40:18	02:45:50	02:09:05	05:44:47
552	75	12	Anikó Komaromi	1349	F45-49	SWE	00:40:35	02:57:42	02:02:47	05:50:48
556	76	13	Begoña Birath	864	F45-49	SWE	00:38:33	02:58:26	02:03:06	05:51:06
559	78	14	Jennifer Trevelo	138	F45-49	SWE	00:42:27	02:49:23	02:08:43	05:51:32
561	79	15	Angelica Neuman	453	F45-49	SWE	00:46:57	02:58:12	01:52:22	05:51:42