Henrik Franklin -
Ironman 70.3 Jönköping 2023

Quick facts

142/129/22Alle/Geschlecht/AK

M45-49Altersklasse

74Startnummer

SWENationalität


35:51	2:36:16	1:40:58	5:01:50

Vergleiche Henrik Franklin mit anderen Athleten!

74 Franklin

25 Örbom ×

191 Jonsson ×

48 Smorodin ×

28 Larsson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:51	00:35:51	01:53 min/100m	-06:03 (32.) ●	-05:53 (219.) ●	-06:24 (268.) ●
Wechsel		00:42:13	00:06:22	-	-02:28 (25.) ●	-02:27 (159.) ●	-02:34 (203.) ●
Radfahren	5.7 km	00:53:50	00:11:37	29.44 km/h	-01:34 (14.) ●	-01:41 (102.) ●	-02:00 (110.) ●
Radfahren	26.4 km	01:30:18	00:36:28	34.06 km/h	-04:10 (25.) ●	-04:33 (161.) ●	-05:40 (175.) ●
Radfahren	44.3 km	02:03:10	00:32:52	32.68 km/h	-03:49 (28.) ●	-04:21 (175.) ●	-05:20 (188.) ●
Radfahren	64.4 km	02:33:24	00:30:14	39.89 km/h	-01:32 (53.) ●	-02:04 (317.) ●	-02:58 (348.) ●
Radfahren	74.3 km	02:55:51	00:22:27	26.46 km/h	-01:10 (49.) ●	-01:35 (304.) ●	-02:16 (336.) ●
Radfahren	81.3 km	03:06:30	00:10:39	39.44 km/h	-00:58 (39.) ●	-01:08 (224.) ●	-01:25 (246.) ●
Radfahren	90 km	03:18:29	00:11:59	43.56 km/h	-00:50 (45.) ●	-00:59 (261.) ●	-01:17 (292.) ●
Radfahren	90 km	03:18:29	02:36:16	34.56 km/h	-14:03 (35.) ●	-16:21 (203.) ●	-20:56 (222.) ●
Wechsel		03:20:52	00:02:23	-	-02:03 (22.) ●	-01:54 (118.) ●	-02:11 (149.) ●
Laufen	1 km	03:25:24	00:04:32	04:32 min/km	-00:37 (37.) ●	-00:38 (215.) ●	-00:45 (247.) ●
Laufen	2.4 km	03:31:57	00:06:33	04:40 min/km	-01:10 (24.) ●	-01:19 (157.) ●	-01:30 (179.) ●
Laufen	5 km	03:44:52	00:12:55	04:58 min/km	-03:33 (16.) ●	-03:47 (101.) ●	-04:09 (113.) ●
Laufen	7.7 km	03:56:18	00:11:26	04:14 min/km	-03:14 (11.) ●	-03:25 (82.) ●	-03:41 (92.) ●
Laufen	9 km	04:02:51	00:06:33	05:02 min/km	-01:56 (12.) ●	-01:58 (83.) ●	-02:06 (94.) ●
Laufen	11.6 km	04:16:05	00:13:14	05:05 min/km	-04:11 (15.) ●	-04:27 (86.) ●	-04:46 (95.) ●
Laufen	14.3 km	04:28:11	00:12:06	04:28 min/km	-03:13 (16.) ●	-03:24 (101.) ●	-03:38 (115.) ●
Laufen	15.6 km	04:35:05	00:06:54	05:18 min/km	-01:50 (17.) ●	-01:54 (103.) ●	-02:01 (119.) ●
Laufen	18.2 km	04:49:43	00:14:38	05:37 min/km	-03:25 (27.) ●	-03:36 (167.) ●	-03:49 (199.) ●
Laufen	20.4 km	05:01:23	00:11:40	05:18 min/km	-03:47 (10.) ●	-03:49 (73.) ●	-04:03 (83.) ●
Laufen	21.2 km	05:01:50	00:00:27	00:33 min/km	-00:10 (3.) ●	-00:10 (42.) ●	-00:11 (46.) ●
Laufen	21.2 km	05:01:50	01:40:58	04:45 min/km	-27:06 (15.) ●	-28:27 (102.) ●	-30:39 (116.) ●
Total	113.1 km	05:01:50	05:01:50	22.48 km/h	-51:43 (22.) ●	-55:02 (129.) ●	-01:02:44 (142.) ●

Ges	Sex	Ak	Name	#	AK
119	107	17	Daniel Knudsen	1196	M45-49	SWE	00:40:21	02:24:34	01:45:16	04:58:32
124	112	18	David O' Dowd	72	M45-49	SWE	00:28:11	02:35:24	01:46:33	04:59:27
130	118	19	Fredrik H Lagerkrantz	707	M45-49	SWE	00:39:03	02:36:02	01:35:12	04:59:58
138	125	20	Anders Örbom	25	M45-49	SWE	00:36:13	02:33:39	01:44:01	05:01:07
141	128	21	Nick Jonsson	191	M45-49	SWE	00:35:13	02:35:50	01:39:47	05:01:19
142	129	22	Henrik Franklin	74	M45-49	SWE	00:35:51	02:36:16	01:40:58	05:01:50
146	132	23	Dmitri Smorodin	48	M45-49	EST	00:39:33	02:38:09	01:36:31	05:02:29
147	133	24	Simon Larsson	28	M45-49	SWE	00:33:55	02:25:11	01:53:59	05:02:32
160	144	25	Andreas Markhester	43	M45-49	SWE	00:31:02	02:42:36	01:43:39	05:04:44
166	150	26	Anders Edh	1021	M45-49	SWE	00:40:41	02:32:33	01:42:45	05:06:26