Miro Cepciansky -
Ironman 70.3 Jönköping 2023

Quick facts

115/105/16Alle/Geschlecht/AK

M45-49Altersklasse

84Startnummer

SWENationalität


27:31	2:31:37	1:51:27	4:57:38

Vergleiche Miro Cepciansky mit anderen Athleten!

84 Cepciansky

413 Kazmierczak ×

81 Raita ×

1196 Knudsen ×

72 O' Dowd ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:27:31	00:27:31	01:26 min/100m	-14:23 (2.) ●	-14:13 (11.) ●	-14:44 (12.) ●
Wechsel		00:32:15	00:04:44	-	-04:06 (2.) ●	-04:05 (10.) ●	-04:12 (15.) ●
Radfahren	5.7 km	00:43:57	00:11:42	29.23 km/h	-01:29 (17.) ●	-01:36 (110.) ●	-01:55 (118.) ●
Radfahren	26.4 km	01:18:29	00:34:32	35.97 km/h	-06:06 (10.) ●	-06:29 (76.) ●	-07:36 (78.) ●
Radfahren	44.3 km	01:48:55	00:30:26	35.29 km/h	-06:15 (6.) ●	-06:47 (48.) ●	-07:46 (51.) ●
Radfahren	64.4 km	02:17:03	00:28:08	42.87 km/h	-03:38 (22.) ●	-04:10 (144.) ●	-05:04 (156.) ●
Radfahren	74.3 km	02:41:24	00:24:21	24.39 km/h	+00:44 (98.) ●	+00:19 (578.) ●	-00:22 (665.) ●
Radfahren	81.3 km	02:51:52	00:10:28	40.13 km/h	-01:09 (32.) ●	-01:19 (178.) ●	-01:36 (192.) ●
Radfahren	90 km	03:03:52	00:12:00	43.5 km/h	-00:49 (47.) ●	-00:58 (263.) ●	-01:16 (295.) ●
Radfahren	90 km	03:03:52	02:31:37	35.62 km/h	-18:42 (22.) ●	-21:00 (144.) ●	-25:35 (157.) ●
Wechsel		03:06:11	00:02:19	-	-02:07 (18.) ●	-01:58 (100.) ●	-02:15 (128.) ●
Laufen	1 km	03:14:09	00:07:58	07:58 min/km	+02:49 (153.) ●	+02:48 (951.) ●	+02:41 (1286.) ●
Laufen	2.4 km	03:22:06	00:07:57	05:40 min/km	+00:14 (95.) ●	+00:05 (567.) ●	-00:06 (698.) ●
Laufen	5 km	03:36:36	00:14:30	05:34 min/km	-01:58 (47.) ●	-02:12 (271.) ●	-02:34 (321.) ●
Laufen	7.7 km	03:48:32	00:11:56	04:25 min/km	-02:44 (18.) ●	-02:55 (117.) ●	-03:11 (132.) ●
Laufen	9 km	03:55:37	00:07:05	05:26 min/km	-01:24 (30.) ●	-01:26 (176.) ●	-01:34 (204.) ●
Laufen	11.6 km	04:09:29	00:13:52	05:20 min/km	-03:33 (20.) ●	-03:49 (123.) ●	-04:08 (144.) ●
Laufen	14.3 km	04:21:46	00:12:17	04:32 min/km	-03:02 (21.) ●	-03:13 (116.) ●	-03:27 (134.) ●
Laufen	15.6 km	04:28:59	00:07:13	05:33 min/km	-01:31 (24.) ●	-01:35 (155.) ●	-01:42 (185.) ●
Laufen	18.2 km	04:43:21	00:14:22	05:31 min/km	-03:41 (22.) ●	-03:52 (144.) ●	-04:05 (170.) ●
Laufen	20.4 km	04:57:03	00:13:42	06:13 min/km	-01:45 (43.) ●	-01:47 (307.) ●	-02:01 (379.) ●
Laufen	21.2 km	04:57:38	00:00:35	00:43 min/km	-00:02 (55.) ●	-00:02 (395.) ●	-00:03 (516.) ●
Laufen	21.2 km	04:57:38	01:51:27	05:15 min/km	-16:37 (37.) ●	-17:58 (223.) ●	-20:10 (269.) ●
Total	113.1 km	04:57:38	04:57:38	22.8 km/h	-55:55 (16.) ●	-59:14 (105.) ●	-01:06:56 (115.) ●

Ges	Sex	Ak	Name	#	AK
71	69	11	Cesar Borges Alvarez	16	M45-49	ESP	00:33:31	02:30:46	01:33:41	04:46:05
86	80	12	Per Häll	1313	M45-49	SWE	00:28:43	02:29:48	01:43:43	04:50:45
101	92	13	Mikael Bergsland	460	M45-49	SWE	00:33:31	02:17:53	01:54:32	04:54:18
111	101	14	Piotr Kazmierczak	413	M45-49	POL	00:36:05	02:24:14	01:49:16	04:57:03
114	104	15	Mikael Raita	81	M45-49	SWE	00:34:09	02:40:16	01:35:18	04:57:32
115	105	16	Miro Cepciansky	84	M45-49	SWE	00:27:31	02:31:37	01:51:27	04:57:38
119	107	17	Daniel Knudsen	1196	M45-49	SWE	00:40:21	02:24:34	01:45:16	04:58:32
124	112	18	David O' Dowd	72	M45-49	SWE	00:28:11	02:35:24	01:46:33	04:59:27
130	118	19	Fredrik H Lagerkrantz	707	M45-49	SWE	00:39:03	02:36:02	01:35:12	04:59:58
138	125	20	Anders Örbom	25	M45-49	SWE	00:36:13	02:33:39	01:44:01	05:01:07