Marie-Louise Rigdal -
Ironman 70.3 Jönköping 2023

Quick facts

268/30/9Alle/Geschlecht/AK

F40-44Altersklasse

840Startnummer

SWENationalität


37:07	2:53:16	1:40:40	5:21:09

Vergleiche Marie-Louise Rigdal mit anderen Athleten!

840 Rigdal

49 Helgerud ×

12 Eriksson ×

115 Lindgren ×

847 Turesson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:07	00:37:07	01:57 min/100m	-06:40 (14.) ●	-06:41 (64.) ●	-05:08 (351.) ●
Wechsel		00:44:10	00:07:03	-	-02:24 (12.) ●	-02:23 (57.) ●	-01:53 (319.) ●
Radfahren	5.7 km	00:57:17	00:13:07	26.07 km/h	-01:37 (10.) ●	-01:30 (42.) ●	-00:30 (506.) ●
Radfahren	26.4 km	01:37:35	00:40:18	30.82 km/h	-05:24 (10.) ●	-05:10 (48.) ●	-01:50 (534.) ●
Radfahren	44.3 km	02:14:42	00:37:07	28.94 km/h	-03:55 (15.) ●	-04:03 (69.) ●	-01:05 (610.) ●
Radfahren	64.4 km	02:51:01	00:36:19	33.21 km/h	+00:39 (27.) ●	+00:24 (184.) ●	+03:07 (1001.) ●
Radfahren	74.3 km	03:13:58	00:22:57	25.88 km/h	-03:19 (11.) ●	-03:48 (38.) ●	-01:46 (421.) ●
Radfahren	81.3 km	03:25:22	00:11:24	36.84 km/h	-01:34 (11.) ●	-01:31 (45.) ●	-00:40 (479.) ●
Radfahren	90 km	03:37:26	00:12:04	43.26 km/h	-01:58 (8.) ●	-02:06 (33.) ●	-01:12 (324.) ●
Radfahren	90 km	03:37:26	02:53:16	31.17 km/h	-17:08 (16.) ●	-17:44 (67.) ●	-03:56 (623.) ●
Wechsel		03:40:29	00:03:03	-	-01:27 (17.) ●	-02:27 (74.) ●	-01:31 (369.) ●
Laufen	1 km	03:44:42	00:04:13	04:13 min/km	-01:28 (5.) ●	-01:25 (9.) ●	-01:04 (107.) ●
Laufen	2.4 km	03:50:58	00:06:16	04:28 min/km	-02:23 (1.) ●	-02:22 (8.) ●	-01:47 (104.) ●
Laufen	5 km	04:03:49	00:12:51	04:56 min/km	-05:41 (4.) ●	-05:22 (10.) ●	-04:13 (107.) ●
Laufen	7.7 km	04:15:51	00:12:02	04:27 min/km	-03:52 (5.) ●	-03:57 (16.) ●	-03:05 (147.) ●
Laufen	9 km	04:22:46	00:06:55	05:19 min/km	-02:09 (6.) ●	-02:08 (19.) ●	-01:44 (163.) ●
Laufen	11.6 km	04:36:33	00:13:47	05:18 min/km	-05:06 (6.) ●	-05:09 (16.) ●	-04:13 (133.) ●
Laufen	14.3 km	04:48:40	00:12:07	04:29 min/km	-04:33 (5.) ●	-04:24 (13.) ●	-03:37 (117.) ●
Laufen	15.6 km	04:55:33	00:06:53	05:17 min/km	-02:24 (5.) ●	-02:24 (13.) ●	-02:02 (117.) ●
Laufen	18.2 km	05:09:08	00:13:35	05:13 min/km	-05:46 (5.) ●	-05:30 (11.) ●	-04:52 (101.) ●
Laufen	20.4 km	05:20:40	00:11:32	05:14 min/km	-04:51 (3.) ●	-04:55 (7.) ●	-04:11 (73.) ●
Laufen	21.2 km	05:21:09	00:00:29	00:36 min/km	-00:10 (4.) ●	-00:10 (18.) ●	-00:09 (117.) ●
Laufen	21.2 km	05:21:09	01:40:40	04:44 min/km	-38:23 (5.) ●	-37:46 (12.) ●	-30:57 (114.) ●
Total	113.1 km	05:21:09	05:21:09	21.13 km/h	-01:06:02 (9.) ●	-01:07:01 (30.) ●	-43:25 (268.) ●

Ges	Sex	Ak	Name	#	AK
60	1	1	Marie Ingerhed	1112	F40-44	SWE	00:32:37	02:25:26	01:37:36	04:43:12
74	2	2	Nina Bohlander	765	F40-44	SWE	00:33:30	02:30:06	01:36:50	04:47:15
75	3	3	Hanna Törnqvist	30	F40-44	SWE	00:36:50	02:25:40	01:37:28	04:47:29
79	5	4	Elin Genneby	112	F40-44	SWE	00:36:30	02:23:39	01:40:07	04:48:37
152	13	5	Ida Jarner Olsen	69	F40-44	DEN	00:35:40	02:31:20	01:47:38	05:03:53
184	18	6	Susanne Ehnbåge	24	F40-44	SWE	00:36:48	02:38:08	01:45:15	05:09:15
218	21	7	Linda-Christine Helgerud	49	F40-44	NOR	00:38:48	02:36:04	01:51:20	05:14:39
259	29	8	Carola Eriksson	12	F40-44	SWE	00:46:14	02:42:35	01:42:35	05:20:33
268	30	9	Marie-Louise Rigdal	840	F40-44	SWE	00:37:07	02:53:16	01:40:40	05:21:09
319	37	10	Emma Lindgren	115	F40-44	SWE	00:35:24	02:42:24	01:58:28	05:27:50