Susan Rovang -
Ironman 70.3 Jönköping 2023

Quick facts

1036/219/39Alle/Geschlecht/AK

F45-49Altersklasse

867Startnummer

DENNationalität


44:44	3:18:12	2:30:28	6:46:13

Vergleiche Susan Rovang mit anderen Athleten!

867 Rovang

989 Kjartansdottir ×

554 Fagerholdt ×

497 Sandmann ×

940 Palmquist ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:44	00:44:44	02:21 min/100m	+00:34 (31.) ●	+00:56 (195.) ●	+02:29 (869.) ●
Wechsel		00:54:28	00:09:44	-	+00:07 (31.) ●	+00:18 (189.) ●	+00:48 (877.) ●
Radfahren	5.7 km	01:09:28	00:15:00	22.8 km/h	+00:26 (36.) ●	+00:23 (199.) ●	+01:23 (1073.) ●
Radfahren	26.4 km	01:57:10	00:47:42	26.04 km/h	+02:52 (41.) ●	+02:14 (223.) ●	+05:34 (1107.) ●
Radfahren	44.3 km	02:38:09	00:40:59	26.21 km/h	+00:40 (34.) ●	-00:11 (168.) ●	+02:47 (963.) ●
Radfahren	64.4 km	03:15:40	00:37:31	32.15 km/h	+02:19 (41.) ●	+01:36 (223.) ●	+04:19 (1085.) ●
Radfahren	74.3 km	03:43:39	00:27:59	21.23 km/h	+01:20 (41.) ●	+01:14 (231.) ●	+03:16 (1105.) ●
Radfahren	81.3 km	03:57:37	00:13:58	30.07 km/h	+01:21 (46.) ●	+01:03 (264.) ●	+01:54 (1167.) ●
Radfahren	90 km	04:12:40	00:15:03	34.68 km/h	+01:10 (44.) ●	+00:53 (237.) ●	+01:47 (1106.) ●
Radfahren	90 km	04:12:40	03:18:12	27.25 km/h	+10:08 (39.) ●	+07:12 (214.) ●	+21:00 (1073.) ●
Wechsel		04:15:45	00:03:05	-	-01:57 (10.) ●	-02:25 (76.) ●	-01:29 (378.) ●
Laufen	1 km	04:22:05	00:06:20	06:20 min/km	+00:46 (45.) ●	+00:42 (270.) ●	+01:03 (1177.) ●
Laufen	2.4 km	04:30:48	00:08:43	06:13 min/km	+00:01 (35.) ●	+00:05 (194.) ●	+00:40 (967.) ●
Laufen	5 km	04:49:44	00:18:56	07:16 min/km	+01:11 (37.) ●	+00:43 (201.) ●	+01:52 (977.) ●
Laufen	7.7 km	05:06:23	00:16:39	06:10 min/km	+01:12 (39.) ●	+00:40 (206.) ●	+01:32 (970.) ●
Laufen	9 km	05:15:22	00:08:59	06:54 min/km	+00:11 (32.) ●	-00:04 (164.) ●	+00:20 (817.) ●
Laufen	11.6 km	05:35:22	00:20:00	07:41 min/km	+01:48 (38.) ●	+01:04 (205.) ●	+02:00 (948.) ●
Laufen	14.3 km	05:53:41	00:18:19	06:47 min/km	+02:27 (45.) ●	+01:48 (250.) ●	+02:35 (1078.) ●
Laufen	15.6 km	06:04:26	00:10:45	08:16 min/km	+01:48 (47.) ●	+01:28 (272.) ●	+01:50 (1126.) ●
Laufen	18.2 km	06:25:21	00:20:55	08:02 min/km	+02:39 (43.) ●	+01:50 (238.) ●	+02:28 (994.) ●
Laufen	20.4 km	06:45:27	00:20:06	09:08 min/km	+04:21 (51.) ●	+03:39 (291.) ●	+04:23 (1189.) ●
Laufen	21.2 km	06:46:13	00:00:46	00:57 min/km	+00:08 (48.) ●	+00:07 (288.) ●	+00:08 (1173.) ●
Laufen	21.2 km	06:46:13	02:30:28	07:05 min/km	+16:32 (42.) ●	+12:02 (230.) ●	+18:51 (1020.) ●
Total	113.1 km	06:46:13	06:46:13	16.71 km/h	+25:24 (39.) ●	+18:03 (219.) ●	+41:39 (1036.) ●

Ges	Sex	Ak	Name	#	AK
930	180	34	Marie Kasselskog	768	F45-49	SWE	00:43:57	03:00:15	02:29:24	06:31:33
939	184	35	Jenny Karlsson	1242	F45-49	SWE	00:56:38	03:16:38	02:02:35	06:32:52
965	195	36	Ines Schütt	1086	F45-49	GER	00:44:52	03:12:43	02:23:19	06:36:14
994	206	37	Audur Kjartansdottir	989	F45-49	ISL	00:45:36	03:10:23	02:26:59	06:39:49
1030	217	38	Sophia Fagerholdt	554	F45-49	SWE	00:46:04	03:06:00	02:43:07	06:45:12
1036	219	39	Susan Rovang	867	F45-49	DEN	00:44:44	03:18:12	02:30:28	06:46:13
1055	228	40	Katja Sandmann	497	F45-49	SUI	00:40:27	03:20:02	02:33:38	06:49:30
1081	237	41	Camilla Palmquist	940	F45-49	SWE	00:40:57	03:05:44	02:54:41	06:54:18
1117	247	42	Jenny Falk	964	F45-49	SWE	00:41:09	03:03:12	03:00:03	07:00:25
1124	249	43	Renate MacPherson	656	F45-49	NOR	00:50:09	03:31:04	02:24:22	07:01:53