Jonas Fröjdh -
Ironman 70.3 Jönköping 2023

Quick facts

1121/862/67Alle/Geschlecht/AK

M55-59Altersklasse

951Startnummer

SWENationalität


48:56	3:26:40	2:28:29	7:01:24

Vergleiche Jonas Fröjdh mit anderen Athleten!

951 Fröjdh

266 Leaver ×

532 Dale ×

1060 Widén ×

1348 Pantzare ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:56	00:48:56	02:34 min/100m	+06:52 (65.) ●	+07:12 (795.) ●	+06:41 (1059.) ●
Wechsel		01:01:51	00:12:55	-	+03:57 (68.) ●	+04:06 (882.) ●	+03:59 (1192.) ●
Radfahren	5.7 km	01:16:56	00:15:05	22.67 km/h	+01:35 (67.) ●	+01:47 (872.) ●	+01:28 (1085.) ●
Radfahren	26.4 km	02:06:14	00:49:18	25.19 km/h	+07:08 (70.) ●	+08:17 (914.) ●	+07:10 (1189.) ●
Radfahren	44.3 km	02:52:48	00:46:34	23.06 km/h	+09:01 (72.) ●	+09:21 (933.) ●	+08:22 (1235.) ●
Radfahren	64.4 km	03:31:22	00:38:34	31.27 km/h	+05:55 (71.) ●	+06:16 (891.) ●	+05:22 (1154.) ●
Radfahren	74.3 km	03:59:42	00:28:20	20.96 km/h	+04:08 (71.) ●	+04:18 (880.) ●	+03:37 (1134.) ●
Radfahren	81.3 km	04:13:21	00:13:39	30.77 km/h	+01:44 (67.) ●	+01:52 (856.) ●	+01:35 (1101.) ●
Radfahren	90 km	04:28:31	00:15:10	34.42 km/h	+02:03 (69.) ●	+02:12 (873.) ●	+01:54 (1131.) ●
Radfahren	90 km	04:28:31	03:26:40	26.13 km/h	+31:34 (70.) ●	+34:03 (907.) ●	+29:28 (1181.) ●
Wechsel		04:32:55	00:04:24	-	+00:05 (46.) ●	+00:07 (619.) ●	-00:10 (799.) ●
Laufen	1 km	04:38:23	00:05:28	05:28 min/km	-00:01 (44.) ●	+00:18 (677.) ●	+00:11 (837.) ●
Laufen	2.4 km	04:47:02	00:08:39	06:10 min/km	+00:24 (51.) ●	+00:47 (754.) ●	+00:36 (951.) ●
Laufen	5 km	05:07:25	00:20:23	07:50 min/km	+02:53 (60.) ●	+03:41 (844.) ●	+03:19 (1105.) ●
Laufen	7.7 km	05:24:11	00:16:46	06:12 min/km	+01:10 (53.) ●	+01:55 (763.) ●	+01:39 (985.) ●
Laufen	9 km	05:33:51	00:09:40	07:26 min/km	+00:48 (55.) ●	+01:09 (761.) ●	+01:01 (991.) ●
Laufen	11.6 km	05:55:03	00:21:12	08:09 min/km	+02:38 (59.) ●	+03:31 (806.) ●	+03:12 (1059.) ●
Laufen	14.3 km	06:12:40	00:17:37	06:31 min/km	+01:23 (55.) ●	+02:07 (755.) ●	+01:53 (990.) ●
Laufen	15.6 km	06:22:45	00:10:05	07:45 min/km	+00:53 (55.) ●	+01:17 (765.) ●	+01:10 (1007.) ●
Laufen	18.2 km	06:43:31	00:20:46	07:59 min/km	+01:39 (53.) ●	+02:32 (741.) ●	+02:19 (984.) ●
Laufen	20.4 km	07:00:49	00:17:18	07:51 min/km	+01:01 (51.) ●	+01:49 (730.) ●	+01:35 (951.) ●
Laufen	21.2 km	07:01:24	00:00:35	00:43 min/km	-00:05 (16.) ●	-00:02 (374.) ●	-00:03 (483.) ●
Laufen	21.2 km	07:01:24	02:28:29	07:00 min/km	+12:43 (56.) ●	+19:04 (766.) ●	+16:52 (999.) ●
Total	113.1 km	07:01:24	07:01:24	16.1 km/h	+55:11 (67.) ●	+01:04:32 (862.) ●	+56:50 (1121.) ●

Ges	Sex	Ak	Name	#	AK
1012	792	62	Ola Ramén	1318	M55-59	SWE	00:46:38	03:38:31	02:01:57	06:42:35
1016	795	63	Mikael Eriksson	247	M55-59	SWE	00:45:45	03:07:09	02:28:56	06:42:40
1017	796	64	Mikael Blomberg	511	M55-59	SWE	00:40:37	03:10:33	02:36:36	06:42:41
1090	840	65	Simon Leaver	266	M55-59	GBR	00:42:34	03:22:05	02:39:37	06:56:17
1118	859	66	Kurt Inge Dale	532	M55-59	NOR	00:40:15	03:03:16	03:01:24	07:00:26
1121	862	67	Jonas Fröjdh	951	M55-59	SWE	00:48:56	03:26:40	02:28:29	07:01:24
1141	872	68	Thorbjörn Widén	1060	M55-59	SWE	00:43:20	03:21:35	02:43:06	07:05:15
1165	888	69	Jens Pantzare	1348	M55-59	SWE	00:45:54	03:28:01	02:37:36	07:10:48
1206	907	70	Joachim Andreasson	464	M55-59	SWE	00:59:32	03:12:14	02:48:30	07:19:45
1222	919	71	Dimitrios Saravanos	898	M55-59	GRE	00:52:13	03:22:20	02:54:18	07:28:12