Ingela Nord -
Ironman 70.3 Jönköping 2023

Quick facts

866/159/31Alle/Geschlecht/AK

F45-49Altersklasse

955Startnummer

SWENationalität


49:17	3:24:03	1:57:50	6:24:57

Vergleiche Ingela Nord mit anderen Athleten!

955 Nord

751 Pirhonen ×

308 Slattery ×

1346 Målberg ×

925 Svensson ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:17	00:49:17	02:35 min/100m	+05:07 (45.) ●	+05:29 (258.) ●	+07:02 (1069.) ●
Wechsel		00:59:27	00:10:10	-	+00:33 (33.) ●	+00:44 (216.) ●	+01:14 (938.) ●
Radfahren	5.7 km	01:15:32	00:16:05	21.26 km/h	+01:31 (47.) ●	+01:28 (288.) ●	+02:28 (1239.) ●
Radfahren	26.4 km	02:02:59	00:47:27	26.17 km/h	+02:37 (40.) ●	+01:59 (218.) ●	+05:19 (1098.) ●
Radfahren	44.3 km	02:46:46	00:43:47	24.53 km/h	+03:28 (44.) ●	+02:37 (238.) ●	+05:35 (1128.) ●
Radfahren	64.4 km	03:25:26	00:38:40	31.19 km/h	+03:28 (46.) ●	+02:45 (255.) ●	+05:28 (1160.) ●
Radfahren	74.3 km	03:53:41	00:28:15	21.03 km/h	+01:36 (42.) ●	+01:30 (239.) ●	+03:32 (1126.) ●
Radfahren	81.3 km	04:07:52	00:14:11	29.61 km/h	+01:34 (48.) ●	+01:16 (270.) ●	+02:07 (1185.) ●
Radfahren	90 km	04:23:30	00:15:38	33.39 km/h	+01:45 (45.) ●	+01:28 (274.) ●	+02:22 (1192.) ●
Radfahren	90 km	04:23:30	03:24:03	26.46 km/h	+15:59 (45.) ●	+13:03 (247.) ●	+26:51 (1148.) ●
Wechsel		04:27:07	00:03:37	-	-01:25 (16.) ●	-01:53 (108.) ●	-00:57 (568.) ●
Laufen	1 km	04:31:54	00:04:47	04:47 min/km	-00:47 (7.) ●	-00:51 (54.) ●	-00:30 (401.) ●
Laufen	2.4 km	04:38:57	00:07:03	05:02 min/km	-01:39 (6.) ●	-01:35 (45.) ●	-01:00 (351.) ●
Laufen	5 km	04:53:40	00:14:43	05:39 min/km	-03:02 (7.) ●	-03:30 (50.) ●	-02:21 (350.) ●
Laufen	7.7 km	05:07:02	00:13:22	04:57 min/km	-02:05 (10.) ●	-02:37 (56.) ●	-01:45 (376.) ●
Laufen	9 km	05:14:41	00:07:39	05:53 min/km	-01:09 (10.) ●	-01:24 (64.) ●	-01:00 (383.) ●
Laufen	11.6 km	05:30:07	00:15:26	05:56 min/km	-02:46 (8.) ●	-03:30 (55.) ●	-02:34 (342.) ●
Laufen	14.3 km	05:44:18	00:14:11	05:15 min/km	-01:41 (13.) ●	-02:20 (70.) ●	-01:33 (414.) ●
Laufen	15.6 km	05:52:38	00:08:20	06:24 min/km	-00:37 (21.) ●	-00:57 (98.) ●	-00:35 (525.) ●
Laufen	18.2 km	06:09:42	00:17:04	06:33 min/km	-01:12 (21.) ●	-02:01 (94.) ●	-01:23 (519.) ●
Laufen	20.4 km	06:24:23	00:14:41	06:40 min/km	-01:04 (21.) ●	-01:46 (102.) ●	-01:02 (545.) ●
Laufen	21.2 km	06:24:57	00:00:34	00:42 min/km	-00:04 (15.) ●	-00:05 (101.) ●	-00:04 (455.) ●
Laufen	21.2 km	06:24:57	01:57:50	05:33 min/km	-16:06 (14.) ●	-20:36 (72.) ●	-13:47 (404.) ●
Total	113.1 km	06:24:57	06:24:57	17.63 km/h	+04:08 (31.) ●	-03:13 (159.) ●	+20:23 (866.) ●

Ges	Sex	Ak	Name	#	AK
757	129	26	Anna Prats Nielsen	575	F45-49	SWE	00:50:08	03:14:00	01:54:02	06:12:36
786	136	27	Caroline Cederroth Nylander	1096	F45-49	SWE	00:46:56	03:11:03	02:03:24	06:15:55
809	142	28	Elisabeth Postma	354	F45-49	NED	00:32:08	03:11:18	02:23:54	06:18:28
838	150	29	Madelaine Pirhonen	751	F45-49	SWE	00:43:33	02:55:51	02:18:34	06:22:24
861	158	30	Marie Slattery	308	F45-49	IRL	00:47:44	03:07:20	02:14:11	06:24:29
866	159	31	Ingela Nord	955	F45-49	SWE	00:49:17	03:24:03	01:57:50	06:24:57
887	165	32	Linda Målberg	1346	F45-49	SWE	00:47:21	03:13:15	02:14:17	06:26:53
922	176	33	Malin Svensson	925	F45-49	SWE	00:43:09	03:19:12	02:12:58	06:30:50
930	180	34	Marie Kasselskog	768	F45-49	SWE	00:43:57	03:00:15	02:29:24	06:31:33
939	184	35	Jenny Karlsson	1242	F45-49	SWE	00:56:38	03:16:38	02:02:35	06:32:52