Dale Spencer -
Ironman 70.3 Musselman 2023
Quick facts
1050/730/116Alle/Geschlecht/AK
M40-44Altersklasse
1112Startnummer
USANationalität
46:45 | 2:58:08 | 2:37:50 | 6:31:21 |
Vergleiche Dale Spencer mit anderen Athleten!
1112 Spencer
1343 Fisher ×
366 Flowers ×
1586 Korelstein ×
1597 Levey ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:45 | 00:46:45 | 02:27 min/100m | +05:07 (110.) ● | +04:30 (734.) ● | +03:22 (1097.) ● |
Wechsel | 00:51:46 | 00:05:01 | - | +00:47 (103.) ● | +00:26 (636.) ● | +00:33 (1060.) ● | |
Radfahren | 3.3 km | 00:58:08 | 00:06:22 | 31.1 km/h | -00:44 (33.) ● | -00:45 (160.) ● | -00:59 (181.) ● |
Radfahren | 30.3 km | 01:48:24 | 00:50:16 | 32.23 km/h | -00:24 (75.) ● | -00:56 (451.) ● | -02:46 (553.) ● |
Radfahren | 55.3 km | 02:44:08 | 00:55:44 | 26.91 km/h | +02:43 (96.) ● | +01:49 (630.) ● | -00:17 (824.) ● |
Radfahren | 72.4 km | 03:17:26 | 00:33:18 | 30.81 km/h | +02:15 (101.) ● | +01:35 (666.) ● | +00:28 (895.) ● |
Radfahren | 87.1 km | 03:43:11 | 00:25:45 | 34.25 km/h | +00:26 (89.) ● | -00:01 (550.) ● | -00:53 (711.) ● |
Radfahren | 90.4 km | 03:49:54 | 00:06:43 | 29.48 km/h | -00:59 (100.) ● | -00:08 (577.) ● | -00:17 (756.) ● |
Radfahren | 90.4 km | 03:49:54 | 02:58:08 | 30.45 km/h | +03:17 (92.) ● | +01:34 (551.) ● | -04:44 (711.) ● |
Wechsel | 03:53:31 | 00:03:37 | - | -00:11 (81.) ● | -00:23 (491.) ● | -00:24 (766.) ● | |
Laufen | 2 km | 04:04:30 | 00:10:59 | 05:29 min/km | +01:26 (111.) ● | +00:55 (712.) ● | +00:30 (1038.) ● |
Laufen | 3.9 km | 04:15:45 | 00:11:15 | 05:55 min/km | +01:00 (105.) ● | +00:44 (677.) ● | +00:22 (982.) ● |
Laufen | 7.3 km | 04:40:58 | 00:25:13 | 07:25 min/km | +03:03 (115.) ● | +02:12 (688.) ● | +01:24 (1009.) ● |
Laufen | 10.2 km | 05:02:18 | 00:21:20 | 07:21 min/km | +04:12 (120.) ● | +03:34 (801.) ● | +03:03 (1244.) ● |
Laufen | 12.5 km | 05:16:37 | 00:14:19 | 06:13 min/km | +03:12 (123.) ● | +02:51 (843.) ● | +02:32 (1323.) ● |
Laufen | 14.1 km | 05:31:32 | 00:14:55 | 09:19 min/km | +03:36 (125.) ● | +03:19 (865.) ● | +03:00 (1373.) ● |
Laufen | 17.5 km | 06:03:12 | 00:31:40 | 09:18 min/km | +07:16 (122.) ● | +06:33 (843.) ● | +05:51 (1325.) ● |
Laufen | 20.4 km | 06:26:13 | 00:23:01 | 07:56 min/km | +04:58 (123.) ● | +04:25 (819.) ● | +03:56 (1286.) ● |
Laufen | 21.7 km | 06:31:21 | 00:05:08 | 03:56 min/km | +01:07 (127.) ● | +01:00 (847.) ● | +00:42 (1331.) ● |
Laufen | 21.7 km | 06:31:21 | 02:37:50 | 07:16 min/km | +29:50 (123.) ● | +25:33 (799.) ● | +21:20 (1228.) ● |
Total | 114 km | 06:31:21 | 06:31:21 | 17.48 km/h | +38:50 (116.) ● | +31:40 (730.) ● | +20:07 (1050.) ● |