Mark Lavner -
Ironman 70.3 Musselman 2023

Quick facts

1460/921/20Alle/Geschlecht/AK

M65-69Altersklasse

1310Startnummer

USANationalität


55:57	3:56:57	2:39:00	7:41:51

Vergleiche Mark Lavner mit anderen Athleten!

1310 Lavner

1297 Proulx ×

821 Roberts ×

1545 Grenier ×

504 Schleining ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:55:57	00:55:57	02:56 min/100m	+08:23 (19.) ●	+13:42 (905.) ●	+12:34 (1443.) ●
Wechsel		01:01:43	00:05:46	-	+00:15 (14.) ●	+01:11 (734.) ●	+01:18 (1230.) ●
Radfahren	3.3 km	01:11:08	00:09:25	21.03 km/h	+01:41 (23.) ●	+02:18 (952.) ●	+02:04 (1539.) ●
Radfahren	30.3 km	02:20:33	01:09:25	23.34 km/h	+13:26 (23.) ●	+18:13 (957.) ●	+16:23 (1543.) ●
Radfahren	55.3 km	03:34:02	01:13:29	20.41 km/h	+14:16 (21.) ●	+19:34 (944.) ●	+17:28 (1521.) ●
Radfahren	72.4 km	04:16:06	00:42:04	24.39 km/h	+08:11 (22.) ●	+10:21 (952.) ●	+09:14 (1529.) ●
Radfahren	87.1 km	04:49:44	00:33:38	26.22 km/h	+06:09 (21.) ●	+07:52 (933.) ●	+07:00 (1501.) ●
Radfahren	90.4 km	04:58:40	00:08:56	22.16 km/h	+01:43 (21.) ●	+02:05 (938.) ●	+01:56 (1513.) ●
Radfahren	90.4 km	04:58:40	03:56:57	22.89 km/h	+45:26 (21.) ●	+01:00:23 (952.) ●	+54:05 (1535.) ●
Wechsel		05:02:51	00:04:11	-	-00:48 (10.) ●	+00:11 (615.) ●	+00:10 (962.) ●
Laufen	2 km	05:14:46	00:11:55	05:57 min/km	±00:00 (15.) ●	+01:51 (816.) ●	+01:26 (1226.) ●
Laufen	3.9 km	05:26:00	00:11:14	05:54 min/km	-00:51 (10.) ●	+00:43 (672.) ●	+00:21 (976.) ●
Laufen	7.3 km	05:53:47	00:27:47	08:10 min/km	+01:19 (15.) ●	+04:46 (807.) ●	+03:58 (1236.) ●
Laufen	10.2 km	06:12:45	00:18:58	06:32 min/km	-01:11 (10.) ●	+01:12 (649.) ●	+00:41 (964.) ●
Laufen	12.5 km	06:24:48	00:12:03	05:14 min/km	-00:43 (11.) ●	+00:35 (620.) ●	+00:16 (915.) ●
Laufen	14.1 km	06:39:10	00:14:22	08:58 min/km	+01:22 (17.) ●	+02:46 (833.) ●	+02:27 (1307.) ●
Laufen	17.5 km	07:11:27	00:32:17	09:29 min/km	+04:00 (19.) ●	+07:10 (861.) ●	+06:28 (1362.) ●
Laufen	20.4 km	07:36:36	00:25:09	08:40 min/km	+03:52 (20.) ●	+06:33 (889.) ●	+06:04 (1410.) ●
Laufen	21.7 km	07:41:51	00:05:15	04:02 min/km	+00:27 (16.) ●	+01:07 (863.) ●	+00:49 (1364.) ●
Laufen	21.7 km	07:41:51	02:39:00	07:19 min/km	+08:15 (14.) ●	+26:43 (808.) ●	+22:30 (1247.) ●
Total	114 km	07:41:51	07:41:51	14.81 km/h	+01:01:31 (20.) ●	+01:42:10 (921.) ●	+01:30:37 (1460.) ●

Ges	Sex	Ak	Name	#	AK
1347	869	15	Chris Nordeen	645	M65-69	USA	00:48:12	03:26:34	02:45:00	07:12:41
1370	882	16	Peter Johnston	406	M65-69	USA	00:49:46	03:38:31	02:41:17	07:17:19
1401	899	17	Jonathan Olesky	744	M65-69	USA	00:59:37	03:21:49	02:54:08	07:25:20
1422	909	18	David Proulx	1297	M65-69	USA	01:05:57	03:06:02	03:05:17	07:28:59
1458	920	19	Francis Roberts	821	M65-69	USA	00:49:10	03:28:01	03:08:09	07:41:47
1460	921	20	Mark Lavner	1310	M65-69	USA	00:55:57	03:56:57	02:39:00	07:41:51
1482	929	21	Mark Grenier	1545	M65-69	USA	00:59:17	03:36:58	02:56:18	07:46:30
1509	940	22	Bill Schleining	504	M65-69	USA	00:51:53	03:57:19	02:49:15	07:56:25
1554	958	23	Thomas Davis	1131	M65-69	USA	00:57:06	03:57:06	03:11:46	08:20:52