Mario Roch -
Ironman 70.3 Musselman 2023

Quick facts

492/387/26Alle/Geschlecht/AK

M55-59Altersklasse

1321Startnummer

CANNationalität


42:51	2:55:22	1:55:42	5:42:45

Vergleiche Mario Roch mit anderen Athleten!

1321 Roch

21 Zaritsky ×

562 Jutras ×

791 Swift ×

524 Fyodorov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:51	00:42:51	02:15 min/100m	-00:49 (46.) ●	+00:36 (551.) ●	-00:32 (807.) ●
Wechsel		00:47:28	00:04:37	-	-00:07 (51.) ●	+00:02 (560.) ●	+00:09 (941.) ●
Radfahren	3.3 km	00:54:44	00:07:16	27.25 km/h	+00:06 (52.) ●	+00:09 (572.) ●	-00:05 (753.) ●
Radfahren	30.3 km	01:46:14	00:51:30	31.46 km/h	-00:11 (45.) ●	+00:18 (535.) ●	-01:32 (677.) ●
Radfahren	55.3 km	02:40:42	00:54:28	27.54 km/h	-00:18 (46.) ●	+00:33 (555.) ●	-01:33 (714.) ●
Radfahren	72.4 km	03:12:06	00:31:24	32.68 km/h	-00:43 (39.) ●	-00:19 (481.) ●	-01:26 (601.) ●
Radfahren	87.1 km	03:36:42	00:24:36	35.85 km/h	-01:18 (30.) ●	-01:10 (398.) ●	-02:02 (479.) ●
Radfahren	90.4 km	03:42:50	00:06:08	32.28 km/h	-00:35 (20.) ●	-00:43 (267.) ●	-00:52 (309.) ●
Radfahren	90.4 km	03:42:50	02:55:22	30.93 km/h	-02:59 (40.) ●	-01:12 (505.) ●	-07:30 (627.) ●
Wechsel		03:47:03	00:04:13	-	+00:02 (55.) ●	+00:13 (620.) ●	+00:12 (973.) ●
Laufen	2 km	03:56:16	00:09:13	04:36 min/km	-01:33 (17.) ●	-00:51 (323.) ●	-01:16 (420.) ●
Laufen	3.9 km	04:05:41	00:09:25	04:57 min/km	-01:42 (19.) ●	-01:06 (297.) ●	-01:28 (381.) ●
Laufen	7.3 km	04:26:36	00:20:55	06:09 min/km	-03:34 (21.) ●	-02:06 (364.) ●	-02:54 (484.) ●
Laufen	10.2 km	04:42:10	00:15:34	05:22 min/km	-03:20 (16.) ●	-02:12 (289.) ●	-02:43 (377.) ●
Laufen	12.5 km	04:52:13	00:10:03	04:22 min/km	-02:09 (16.) ●	-01:25 (293.) ●	-01:44 (383.) ●
Laufen	14.1 km	05:02:14	00:10:01	06:15 min/km	-02:20 (15.) ●	-01:35 (265.) ●	-01:54 (346.) ●
Laufen	17.5 km	05:23:34	00:21:20	06:16 min/km	-05:26 (13.) ●	-03:47 (260.) ●	-04:29 (341.) ●
Laufen	20.4 km	05:39:12	00:15:38	05:23 min/km	-03:55 (15.) ●	-02:58 (257.) ●	-03:27 (335.) ●
Laufen	21.7 km	05:42:45	00:03:33	02:43 min/km	-00:50 (14.) ●	-00:35 (253.) ●	-00:53 (328.) ●
Laufen	21.7 km	05:42:45	01:55:42	05:19 min/km	-24:49 (15.) ●	-16:35 (276.) ●	-20:48 (362.) ●
Total	114 km	05:42:45	05:42:45	19.96 km/h	-28:42 (26.) ●	-16:56 (387.) ●	-28:29 (492.) ●

Ges	Sex	Ak	Name	#	AK
441	356	21	Frank Mayville	773	M55-59	USA	00:45:12	02:44:40	01:58:07	05:37:58
476	378	22	Tom Welsh	267	M55-59	USA	00:40:06	02:46:17	02:07:18	05:41:24
477	379	23	Jeff Vanvolkenburg	574	M55-59	USA	00:38:06	02:59:49	01:58:59	05:41:28
481	380	24	Randy Zaritsky	21	M55-59	USA	00:52:03	02:51:09	01:54:17	05:41:58
489	386	25	Raymond Jutras	562	M55-59	CAN	00:39:20	02:51:26	02:05:37	05:42:28
492	387	26	Mario Roch	1321	M55-59	CAN	00:42:51	02:55:22	01:55:42	05:42:45
498	391	27	Steve Swift	791	M55-59	USA	00:40:48	02:37:53	02:18:10	05:43:28
516	402	28	Evgeny Fyodorov	524	M55-59	CAN	00:44:50	02:47:31	02:04:00	05:45:09
522	406	29	Matthew Kellman	931	M55-59	USA	00:42:50	02:55:32	02:00:48	05:45:45
532	411	30	Eric Harrisson	723	M55-59	CAN	00:38:11	02:51:51	02:09:38	05:46:50