Frank Lanzillo -
Ironman 70.3 Musselman 2023

Quick facts

826/597/11Alle/Geschlecht/AK

M65-69Altersklasse

1366Startnummer

USANationalität


30:43	3:04:20	2:24:40	6:11:19

Vergleiche Frank Lanzillo mit anderen Athleten!

1366 Lanzillo

79 Daeffler ×

515 Wnorowski ×

1192 Orr ×

411 Lammers ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:43	00:30:43	01:37 min/100m	-16:51 (1.) ●	-11:32 (34.) ●	-12:40 (48.) ●
Wechsel		00:36:19	00:05:36	-	+00:05 (12.) ●	+01:01 (713.) ●	+01:08 (1201.) ●
Radfahren	3.3 km	00:43:48	00:07:29	26.46 km/h	-00:15 (13.) ●	+00:22 (689.) ●	+00:08 (944.) ●
Radfahren	30.3 km	01:37:45	00:53:57	30.03 km/h	-02:02 (11.) ●	+02:45 (676.) ●	+00:55 (911.) ●
Radfahren	55.3 km	02:34:58	00:57:13	26.22 km/h	-02:00 (13.) ●	+03:18 (698.) ●	+01:12 (942.) ●
Radfahren	72.4 km	03:08:02	00:33:04	31.03 km/h	-00:49 (13.) ●	+01:21 (643.) ●	+00:14 (854.) ●
Radfahren	87.1 km	03:34:03	00:26:01	33.9 km/h	-01:28 (11.) ●	+00:15 (577.) ●	-00:37 (760.) ●
Radfahren	90.4 km	03:40:39	00:06:36	30 km/h	-00:37 (10.) ●	-00:15 (525.) ●	-00:24 (660.) ●
Radfahren	90.4 km	03:40:39	03:04:20	29.42 km/h	-07:11 (12.) ●	+07:46 (656.) ●	+01:28 (875.) ●
Wechsel		03:46:39	00:06:00	-	+01:01 (17.) ●	+02:00 (832.) ●	+01:59 (1343.) ●
Laufen	2 km	03:58:19	00:11:40	05:50 min/km	-00:15 (12.) ●	+01:36 (790.) ●	+01:11 (1177.) ●
Laufen	3.9 km	04:10:09	00:11:50	06:13 min/km	-00:15 (12.) ●	+01:19 (761.) ●	+00:57 (1135.) ●
Laufen	7.3 km	04:34:03	00:23:54	07:01 min/km	-02:34 (9.) ●	+00:53 (614.) ●	+00:05 (881.) ●
Laufen	10.2 km	04:52:11	00:18:08	06:15 min/km	-02:01 (9.) ●	+00:22 (567.) ●	-00:09 (826.) ●
Laufen	12.5 km	05:03:50	00:11:39	05:03 min/km	-01:07 (8.) ●	+00:11 (576.) ●	-00:08 (823.) ●
Laufen	14.1 km	05:15:49	00:11:59	07:29 min/km	-01:01 (10.) ●	+00:23 (592.) ●	+00:04 (872.) ●
Laufen	17.5 km	05:42:59	00:27:10	07:59 min/km	-01:07 (10.) ●	+02:03 (653.) ●	+01:21 (978.) ●
Laufen	20.4 km	06:06:13	00:23:14	08:00 min/km	+01:57 (17.) ●	+04:38 (825.) ●	+04:09 (1302.) ●
Laufen	21.7 km	06:11:19	00:05:06	03:55 min/km	+00:18 (14.) ●	+00:58 (841.) ●	+00:40 (1316.) ●
Laufen	21.7 km	06:11:19	02:24:40	06:40 min/km	-06:05 (10.) ●	+12:23 (695.) ●	+08:10 (1033.) ●
Total	114 km	06:11:19	06:11:19	18.42 km/h	-29:01 (11.) ●	+11:38 (597.) ●	+00:05 (826.) ●

Ges	Sex	Ak	Name	#	AK
677	501	6	Paul Monczka	500	M65-69	CAN	00:46:23	02:49:04	02:16:56	05:59:10
734	541	7	Jean-Philippe Leblanc	936	M65-69	CAN	00:39:39	02:50:02	02:26:25	06:03:01
760	555	8	Robert Brouillette	158	M65-69	CAN	00:45:47	03:00:29	02:12:04	06:04:17
766	558	9	Douglas Daeffler	79	M65-69	USA	00:44:30	03:00:46	02:06:22	06:04:43
815	589	10	Daniel Wnorowski	515	M65-69	USA	00:45:53	02:51:23	02:20:58	06:10:25
826	597	11	Frank Lanzillo	1366	M65-69	USA	00:30:43	03:04:20	02:24:40	06:11:19
1104	757	12	Jim Orr	1192	M65-69	USA	00:52:07	02:57:39	02:35:29	06:37:27
1225	816	13	Anthony Lammers	411	M65-69	USA	00:46:37	03:10:39	02:42:27	06:52:14
1286	841	14	Richard Swanson	1442	M65-69	USA	00:48:34	03:22:25	02:38:39	07:00:36
1347	869	15	Chris Nordeen	645	M65-69	USA	00:48:12	03:26:34	02:45:00	07:12:41