Stephanie Nebenzahl -
Ironman 70.3 Musselman 2023

Quick facts

626/132/12Alle/Geschlecht/AK

F40-44Altersklasse

388Startnummer

USANationalität


39:29	3:18:21	1:49:45	5:54:16

Vergleiche Stephanie Nebenzahl mit anderen Athleten!

388 Nebenzahl

361 Corelli ×

1053 Wittsack ×

749 Ferrell ×

418 Bodden ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:29	00:39:29	02:04 min/100m	-08:11 (10.) ●	-05:56 (125.) ●	-03:54 (535.) ●
Wechsel		00:43:35	00:04:06	-	-00:41 (32.) ●	-00:27 (238.) ●	-00:22 (761.) ●
Radfahren	3.3 km	00:51:20	00:07:45	25.55 km/h	-00:03 (39.) ●	-00:03 (291.) ●	+00:24 (1127.) ●
Radfahren	30.3 km	01:49:20	00:58:00	27.93 km/h	+01:22 (47.) ●	+01:54 (348.) ●	+04:58 (1240.) ●
Radfahren	55.3 km	02:51:08	01:01:48	24.27 km/h	+01:19 (46.) ●	+02:25 (347.) ●	+05:47 (1235.) ●
Radfahren	72.4 km	03:26:51	00:35:43	28.73 km/h	+00:28 (45.) ●	+01:08 (336.) ●	+02:53 (1188.) ●
Radfahren	87.1 km	03:54:40	00:27:49	31.71 km/h	-00:40 (33.) ●	-00:08 (271.) ●	+01:11 (1033.) ●
Radfahren	90.4 km	04:01:56	00:07:16	27.25 km/h	-00:13 (35.) ●	+00:01 (298.) ●	+00:16 (1101.) ●
Radfahren	90.4 km	04:01:56	03:18:21	27.35 km/h	+02:13 (44.) ●	+05:17 (330.) ●	+15:29 (1192.) ●
Wechsel		04:04:31	00:02:35	-	-02:07 (6.) ●	-01:45 (68.) ●	-01:26 (371.) ●
Laufen	2 km	04:13:35	00:09:04	04:32 min/km	-02:19 (8.) ●	-02:14 (61.) ●	-01:25 (367.) ●
Laufen	3.9 km	04:22:49	00:09:14	04:51 min/km	-02:30 (7.) ●	-02:22 (56.) ●	-01:39 (331.) ●
Laufen	7.3 km	04:42:14	00:19:25	05:42 min/km	-06:14 (8.) ●	-06:04 (47.) ●	-04:24 (286.) ●
Laufen	10.2 km	04:57:38	00:15:24	05:18 min/km	-04:07 (9.) ●	-03:58 (63.) ●	-02:53 (358.) ●
Laufen	12.5 km	05:07:01	00:09:23	04:04 min/km	-03:03 (7.) ●	-03:04 (40.) ●	-02:24 (233.) ●
Laufen	14.1 km	05:16:35	00:09:34	05:58 min/km	-03:02 (7.) ●	-03:02 (34.) ●	-02:21 (235.) ●
Laufen	17.5 km	05:36:30	00:19:55	05:51 min/km	-07:44 (6.) ●	-07:25 (27.) ●	-05:54 (194.) ●
Laufen	20.4 km	05:51:02	00:14:32	05:00 min/km	-05:46 (5.) ●	-05:35 (24.) ●	-04:33 (189.) ●
Laufen	21.7 km	05:54:16	00:03:14	02:29 min/km	-01:18 (3.) ●	-01:33 (11.) ●	-01:12 (125.) ●
Laufen	21.7 km	05:54:16	01:49:45	05:03 min/km	-36:03 (6.) ●	-35:17 (37.) ●	-26:45 (233.) ●
Total	114 km	05:54:16	05:54:16	19.31 km/h	-44:49 (12.) ●	-38:08 (132.) ●	-16:58 (626.) ●

Ges	Sex	Ak	Name	#	AK
387	57	7	Alexis Stachowski	1220	F40-44	USA	00:46:22	03:00:13	01:40:47	05:33:33
525	96	8	Jennifer Bergeron	941	F40-44	USA	00:45:32	02:55:29	01:58:18	05:46:01
560	109	9	Erin Tobin	852	F40-44	USA	00:38:24	03:06:03	01:58:12	05:50:09
572	114	10	Jennifer Corelli	361	F40-44	CAN	00:47:24	02:51:42	02:06:22	05:50:47
605	125	11	Holly Wittsack	1053	F40-44	USA	00:30:25	03:03:04	02:12:36	05:53:09
626	132	12	Stephanie Nebenzahl	388	F40-44	USA	00:39:29	03:18:21	01:49:45	05:54:16
652	138	13	Kathrin Ferrell	749	F40-44	DEU	00:45:22	02:55:39	02:07:23	05:57:03
668	143	14	Janine Bodden	418	F40-44	USA	00:42:55	03:03:34	02:04:58	05:58:14
687	147	15	Heidi Brewer	116	F40-44	USA	00:40:06	02:56:28	02:15:05	05:59:38
705	152	16	Elizabeth Sweet	932	F40-44	USA	00:45:25	02:58:50	02:09:06	06:01:10