Frank Stephen -
Ironman 70.3 Musselman 2023
Quick facts
1360/878/83Alle/Geschlecht/AK
M55-59Altersklasse
488Startnummer
USANationalität
45:06 | 3:16:41 | 2:59:52 | 7:15:23 |
Vergleiche Frank Stephen mit anderen Athleten!
488 Stephen
679 Brewington ×
241 Tanguay ×
223 Schwarm ×
408 Brandell ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:06 | 00:45:06 | 02:22 min/100m | +01:26 (58.) ● | +02:51 (658.) ● | +01:43 (977.) ● |
Wechsel | 00:53:59 | 00:08:53 | - | +04:09 (91.) ● | +04:18 (933.) ● | +04:25 (1520.) ● | |
Radfahren | 3.3 km | 01:01:19 | 00:07:20 | 27 km/h | +00:10 (61.) ● | +00:13 (611.) ● | -00:01 (816.) ● |
Radfahren | 30.3 km | 01:58:23 | 00:57:04 | 28.39 km/h | +05:23 (84.) ● | +05:52 (817.) ● | +04:02 (1175.) ● |
Radfahren | 55.3 km | 02:58:13 | 00:59:50 | 25.07 km/h | +05:04 (81.) ● | +05:55 (792.) ● | +03:49 (1121.) ● |
Radfahren | 72.4 km | 03:33:57 | 00:35:44 | 28.71 km/h | +03:37 (82.) ● | +04:01 (814.) ● | +02:54 (1191.) ● |
Radfahren | 87.1 km | 04:03:12 | 00:29:15 | 30.15 km/h | +03:21 (81.) ● | +03:29 (816.) ● | +02:37 (1218.) ● |
Radfahren | 90.4 km | 04:10:40 | 00:07:28 | 26.52 km/h | +00:45 (81.) ● | +00:37 (803.) ● | +00:28 (1196.) ● |
Radfahren | 90.4 km | 04:10:40 | 03:16:41 | 27.58 km/h | +18:20 (83.) ● | +20:07 (808.) ● | +13:49 (1160.) ● |
Wechsel | 04:15:31 | 00:04:51 | - | +00:40 (67.) ● | +00:51 (705.) ● | +00:50 (1127.) ● | |
Laufen | 2 km | 04:28:37 | 00:13:06 | 06:33 min/km | +02:20 (81.) ● | +03:02 (892.) ● | +02:37 (1384.) ● |
Laufen | 3.9 km | 04:43:02 | 00:14:25 | 07:35 min/km | +03:18 (83.) ● | +03:54 (915.) ● | +03:32 (1456.) ● |
Laufen | 7.3 km | 05:12:47 | 00:29:45 | 08:45 min/km | +05:16 (75.) ● | +06:44 (863.) ● | +05:56 (1350.) ● |
Laufen | 10.2 km | 05:37:35 | 00:24:48 | 08:33 min/km | +05:54 (86.) ● | +07:02 (922.) ● | +06:31 (1477.) ● |
Laufen | 12.5 km | 05:53:09 | 00:15:34 | 06:46 min/km | +03:22 (84.) ● | +04:06 (900.) ● | +03:47 (1445.) ● |
Laufen | 14.1 km | 06:08:40 | 00:15:31 | 09:41 min/km | +03:10 (83.) ● | +03:55 (893.) ● | +03:36 (1429.) ● |
Laufen | 17.5 km | 06:42:39 | 00:33:59 | 09:59 min/km | +07:13 (82.) ● | +08:52 (897.) ● | +08:10 (1436.) ● |
Laufen | 20.4 km | 07:09:45 | 00:27:06 | 09:20 min/km | +07:33 (88.) ● | +08:30 (931.) ● | +08:01 (1488.) ● |
Laufen | 21.7 km | 07:15:23 | 00:05:38 | 04:19 min/km | +01:15 (83.) ● | +01:30 (904.) ● | +01:12 (1447.) ● |
Laufen | 21.7 km | 07:15:23 | 02:59:52 | 08:17 min/km | +39:21 (85.) ● | +47:35 (911.) ● | +43:22 (1453.) ● |
Total | 114 km | 07:15:23 | 07:15:23 | 15.71 km/h | +01:03:56 (83.) ● | +01:15:42 (878.) ● | +01:04:09 (1360.) ● |