Theresa Helsel -
Ironman 70.3 Musselman 2023

Quick facts

222/19/2Alle/Geschlecht/AK

F45-49Altersklasse

58Startnummer

USANationalität


38:09	2:45:32	1:47:50	5:16:32

Vergleiche Theresa Helsel mit anderen Athleten!

58 Helsel

145 Mercier ×

56 Orcutt ×

70 San Jose ×

716 Brunelle ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:09	00:38:09	02:00 min/100m	-09:06 (13.) ●	-07:16 (94.) ●	-05:14 (418.) ●
Wechsel		00:40:40	00:02:31	-	-01:43 (3.) ●	-02:02 (23.) ●	-01:57 (188.) ●
Radfahren	3.3 km	00:47:26	00:06:46	29.26 km/h	-00:56 (6.) ●	-01:02 (47.) ●	-00:35 (395.) ●
Radfahren	30.3 km	01:35:26	00:48:00	33.75 km/h	-07:59 (4.) ●	-08:06 (27.) ●	-05:02 (341.) ●
Radfahren	55.3 km	02:26:05	00:50:39	29.62 km/h	-09:02 (7.) ●	-08:44 (40.) ●	-05:22 (387.) ●
Radfahren	72.4 km	02:56:15	00:30:10	34.01 km/h	-04:17 (8.) ●	-04:25 (52.) ●	-02:40 (412.) ●
Radfahren	87.1 km	03:20:01	00:23:46	37.11 km/h	-04:08 (7.) ●	-04:11 (38.) ●	-02:52 (339.) ●
Radfahren	90.4 km	03:26:12	00:06:11	32.02 km/h	-00:59 (5.) ●	-01:04 (37.) ●	-00:49 (332.) ●
Radfahren	90.4 km	03:26:12	02:45:32	32.77 km/h	-27:21 (5.) ●	-27:32 (32.) ●	-17:20 (358.) ●
Wechsel		03:28:42	00:02:30	-	-01:41 (8.) ●	-01:50 (62.) ●	-01:31 (345.) ●
Laufen	2 km	03:37:35	00:08:53	04:26 min/km	-02:45 (4.) ●	-02:25 (39.) ●	-01:36 (299.) ●
Laufen	3.9 km	03:46:29	00:08:54	04:41 min/km	-02:53 (4.) ●	-02:42 (33.) ●	-01:59 (240.) ●
Laufen	7.3 km	04:05:29	00:19:00	05:35 min/km	-06:50 (3.) ●	-06:29 (35.) ●	-04:49 (242.) ●
Laufen	10.2 km	04:20:08	00:14:39	05:03 min/km	-04:45 (4.) ●	-04:43 (36.) ●	-03:38 (241.) ●
Laufen	12.5 km	04:29:19	00:09:11	03:59 min/km	-03:23 (3.) ●	-03:16 (28.) ●	-02:36 (193.) ●
Laufen	14.1 km	04:38:43	00:09:24	05:52 min/km	-03:18 (5.) ●	-03:12 (30.) ●	-02:31 (209.) ●
Laufen	17.5 km	04:58:44	00:20:01	05:53 min/km	-07:45 (4.) ●	-07:19 (30.) ●	-05:48 (204.) ●
Laufen	20.4 km	05:13:08	00:14:24	04:57 min/km	-05:51 (3.) ●	-05:43 (19.) ●	-04:41 (169.) ●
Laufen	21.7 km	05:16:32	00:03:24	02:36 min/km	-01:07 (3.) ●	-01:23 (27.) ●	-01:02 (220.) ●
Laufen	21.7 km	05:16:32	01:47:50	04:58 min/km	-38:37 (4.) ●	-37:12 (26.) ●	-28:40 (204.) ●
Total	114 km	05:16:32	05:16:32	21.61 km/h	-01:18:28 (2.) ●	-01:15:52 (19.) ●	-54:42 (222.) ●

Ges	Sex	Ak	Name	#	AK
109	8	1	Cindy Mercier	145	F45-49	CAN	00:34:19	02:38:01	01:37:24	04:54:49
222	19	2	Theresa Helsel	58	F45-49	USA	00:38:09	02:45:32	01:47:50	05:16:32
291	36	3	Susan Orcutt	56	F45-49	USA	00:42:07	02:40:17	01:56:26	05:22:55
292	37	4	Cynthia San Jose	70	F45-49	USA	00:48:43	02:41:25	01:46:41	05:23:13
307	41	5	Johane Brunelle	716	F45-49	CAN	00:37:27	02:45:52	01:54:11	05:25:10
332	45	6	Genevieve Rochefort	636	F45-49	USA	00:39:51	02:46:26	01:57:06	05:28:31
340	46	7	Hallie Labrador	341	F45-49	USA	00:38:32	02:45:40	01:58:11	05:28:54
388	58	8	Chantal Mainville	553	F45-49	USA	00:37:20	02:52:00	01:58:29	05:34:00
392	60	9	Sue Starr	1137	F45-49	USA	00:33:43	02:48:05	02:05:17	05:34:29
445	72	10	Mary Pope	920	F45-49	CAN	00:45:33	02:56:30	01:48:17	05:38:08