Grace Pan -
Ironman 70.3 Muskoka 2023
Quick facts
867/150/21Alle/Geschlecht/AK
F50-54Altersklasse
1352Startnummer
CHNNationalität
54:40 | 3:23:44 | 1:56:14 | 6:28:18 |
Vergleiche Grace Pan mit anderen Athleten!
1352 Pan
1381 Jones ×
1318 Helwer ×
1368 Alton ×
1358 Situ ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:54:40 | 00:54:40 | 02:52 min/100m | +09:17 (35.) ● | +10:56 (288.) ● | +12:05 (1260.) ● |
Wechsel | 01:04:10 | 00:09:30 | - | +02:47 (37.) ● | +03:03 (289.) ● | +03:06 (1241.) ● | |
Radfahren | 24.1 km | 01:57:04 | 00:52:54 | 27.33 km/h | +01:21 (25.) ● | +01:08 (200.) ● | +04:37 (1102.) ● |
Radfahren | 44.9 km | 02:43:18 | 00:46:14 | 26.99 km/h | -00:25 (18.) ● | -00:24 (158.) ● | +02:51 (962.) ● |
Radfahren | 66.2 km | 03:29:57 | 00:46:39 | 27.4 km/h | +00:44 (26.) ● | +00:27 (183.) ● | +03:31 (1021.) ● |
Radfahren | 90.7 km | 04:27:54 | 00:57:57 | 25.37 km/h | +04:00 (30.) ● | +03:29 (232.) ● | +07:15 (1144.) ● |
Radfahren | 90.7 km | 04:27:54 | 03:23:44 | 26.71 km/h | +05:40 (27.) ● | +04:40 (197.) ● | +18:14 (1074.) ● |
Wechsel | 04:32:04 | 00:04:10 | - | +00:22 (22.) ● | +00:07 (185.) ● | -00:04 (826.) ● | |
Laufen | 1 km | 04:38:41 | 00:06:37 | 06:37 min/km | -00:55 (12.) ● | -00:47 (95.) ● | -00:13 (655.) ● |
Laufen | 4.8 km | 04:58:55 | 00:20:14 | 05:19 min/km | -03:11 (9.) ● | -03:21 (68.) ● | -01:54 (467.) ● |
Laufen | 10.6 km | 05:30:19 | 00:31:24 | 05:24 min/km | -07:25 (3.) ● | -07:38 (43.) ● | -05:08 (341.) ● |
Laufen | 16 km | 05:59:49 | 00:29:30 | 05:27 min/km | -07:15 (4.) ● | -07:16 (43.) ● | -04:56 (347.) ● |
Laufen | 19.2 km | 06:21:34 | 00:21:45 | 06:47 min/km | -04:28 (8.) ● | -04:27 (62.) ● | -02:58 (419.) ● |
Laufen | 21 km | 06:28:18 | 00:06:44 | 03:44 min/km | -01:00 (9.) ● | -00:45 (102.) ● | -00:25 (618.) ● |
Laufen | 21 km | 06:28:18 | 01:56:14 | 05:32 min/km | -24:14 (8.) ● | -24:14 (58.) ● | -15:34 (401.) ● |
Total | 113.6 km | 06:28:18 | 06:28:18 | 17.55 km/h | -06:08 (21.) ● | -05:28 (150.) ● | +17:47 (867.) ● |