Ryan Lichtblau -
Ironman 70.3 Muskoka 2023
Quick facts
758/618/108Alle/Geschlecht/AK
M25-29Altersklasse
410Startnummer
CANNationalität
40:53 | 3:09:02 | 2:17:36 | 6:17:25 |
Vergleiche Ryan Lichtblau mit anderen Athleten!
410 Lichtblau
343 Currie ×
1677 Morrison ×
482 Trence ×
434 Vellend ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:53 | 00:40:53 | 02:09 min/100m | +00:08 (74.) ● | -01:23 (460.) ● | -01:42 (587.) ● |
Wechsel | 00:47:25 | 00:06:32 | - | +00:18 (91.) ● | +00:05 (593.) ● | +00:08 (795.) ● | |
Radfahren | 24.1 km | 01:33:48 | 00:46:23 | 31.17 km/h | +00:17 (78.) ● | -00:48 (486.) ● | -01:54 (547.) ● |
Radfahren | 44.9 km | 02:19:32 | 00:45:44 | 27.29 km/h | +04:52 (130.) ● | +03:24 (757.) ● | +02:21 (920.) ● |
Radfahren | 66.2 km | 03:04:31 | 00:44:59 | 28.41 km/h | +03:54 (121.) ● | +02:50 (726.) ● | +01:51 (893.) ● |
Radfahren | 90.7 km | 03:56:27 | 00:51:56 | 28.31 km/h | +03:40 (109.) ● | +02:27 (672.) ● | +01:14 (807.) ● |
Radfahren | 90.7 km | 03:56:27 | 03:09:02 | 28.79 km/h | +12:43 (109.) ● | +07:53 (663.) ● | +03:32 (786.) ● |
Wechsel | 03:59:49 | 00:03:22 | - | -00:38 (61.) ● | -01:00 (439.) ● | -00:52 (588.) ● | |
Laufen | 1 km | 04:05:47 | 00:05:58 | 05:58 min/km | -00:13 (66.) ● | -00:43 (326.) ● | -00:52 (384.) ● |
Laufen | 4.8 km | 04:27:37 | 00:21:50 | 05:44 min/km | +01:12 (105.) ● | +00:05 (578.) ● | -00:18 (717.) ● |
Laufen | 10.6 km | 05:02:54 | 00:35:17 | 06:05 min/km | +01:23 (90.) ● | -00:36 (510.) ● | -01:15 (636.) ● |
Laufen | 16 km | 05:38:44 | 00:35:50 | 06:38 min/km | +03:49 (105.) ● | +02:00 (648.) ● | +01:24 (829.) ● |
Laufen | 19.2 km | 06:10:10 | 00:31:26 | 09:49 min/km | +08:07 (135.) ● | +07:06 (922.) ● | +06:43 (1206.) ● |
Laufen | 21 km | 06:17:25 | 00:07:15 | 04:01 min/km | +00:44 (108.) ● | +00:10 (637.) ● | +00:06 (814.) ● |
Laufen | 21 km | 06:17:25 | 02:17:36 | 06:33 min/km | +15:02 (109.) ● | +08:02 (655.) ● | +05:48 (844.) ● |
Total | 113.6 km | 06:17:25 | 06:17:25 | 18.06 km/h | +27:33 (108.) ● | +13:37 (618.) ● | +06:54 (758.) ● |