Harry Polyoka -
Ironman 70.3 Muskoka 2023
Quick facts
1015/803/127Alle/Geschlecht/AK
M25-29Altersklasse
472Startnummer
CANNationalität
44:53 | 3:11:09 | 2:29:56 | 6:45:21 |
Vergleiche Harry Polyoka mit anderen Athleten!
472 Polyoka
426 Sahota ×
141 Rakotoarison ×
272 D'Ippolito ×
421 Obrien ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:53 | 00:44:53 | 02:21 min/100m | +04:08 (110.) ● | +02:37 (673.) ● | +02:18 (879.) ● |
Wechsel | 00:54:59 | 00:10:06 | - | +03:52 (142.) ● | +03:39 (950.) ● | +03:42 (1275.) ● | |
Radfahren | 24.1 km | 01:44:03 | 00:49:04 | 29.47 km/h | +02:58 (110.) ● | +01:53 (667.) ● | +00:47 (785.) ● |
Radfahren | 44.9 km | 02:27:54 | 00:43:51 | 28.46 km/h | +02:59 (109.) ● | +01:31 (640.) ● | +00:28 (751.) ● |
Radfahren | 66.2 km | 03:11:58 | 00:44:04 | 29 km/h | +02:59 (111.) ● | +01:55 (678.) ● | +00:56 (816.) ● |
Radfahren | 90.7 km | 04:06:08 | 00:54:10 | 27.14 km/h | +05:54 (125.) ● | +04:41 (776.) ● | +03:28 (958.) ● |
Radfahren | 90.7 km | 04:06:08 | 03:11:09 | 28.47 km/h | +14:50 (118.) ● | +10:00 (702.) ● | +05:39 (842.) ● |
Wechsel | 04:15:25 | 00:09:17 | - | +05:17 (146.) ● | +04:55 (987.) ● | +05:03 (1319.) ● | |
Laufen | 1 km | 04:22:41 | 00:07:16 | 07:16 min/km | +01:05 (124.) ● | +00:35 (730.) ● | +00:26 (916.) ● |
Laufen | 4.8 km | 04:47:13 | 00:24:32 | 06:27 min/km | +03:54 (125.) ● | +02:47 (777.) ● | +02:24 (998.) ● |
Laufen | 10.6 km | 05:30:23 | 00:43:10 | 07:26 min/km | +09:16 (132.) ● | +07:17 (848.) ● | +06:38 (1094.) ● |
Laufen | 16 km | 06:10:54 | 00:40:31 | 07:30 min/km | +08:30 (130.) ● | +06:41 (843.) ● | +06:05 (1085.) ● |
Laufen | 19.2 km | 06:38:29 | 00:27:35 | 08:37 min/km | +04:16 (116.) ● | +03:15 (758.) ● | +02:52 (985.) ● |
Laufen | 21 km | 06:45:21 | 00:06:52 | 03:48 min/km | +00:21 (97.) ● | -00:13 (540.) ● | -00:17 (671.) ● |
Laufen | 21 km | 06:45:21 | 02:29:56 | 07:08 min/km | +27:22 (127.) ● | +20:22 (801.) ● | +18:08 (1027.) ● |
Total | 113.6 km | 06:45:21 | 06:45:21 | 16.82 km/h | +55:29 (127.) ● | +41:33 (803.) ● | +34:50 (1015.) ● |