Elizabeth Groleau -
Ironman 70.3 Muskoka 2023
Quick facts
414/56/11Alle/Geschlecht/AK
F30-34Altersklasse
557Startnummer
CANNationalität
33:08 | 3:09:38 | 1:50:50 | 5:39:29 |
Vergleiche Elizabeth Groleau mit anderen Athleten!
557 Groleau
672 Somers ×
717 Ragotte ×
723 Smuskowitz ×
576 Peixoto ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:08 | 00:33:08 | 01:44 min/100m | -09:55 (3.) ● | -10:36 (22.) ● | -09:27 (120.) ● |
Wechsel | 00:37:29 | 00:04:21 | - | -01:50 (6.) ● | -02:06 (42.) ● | -02:03 (197.) ● | |
Radfahren | 24.1 km | 01:26:49 | 00:49:20 | 29.31 km/h | -01:15 (18.) ● | -02:26 (112.) ● | +01:03 (818.) ● |
Radfahren | 44.9 km | 02:11:25 | 00:44:36 | 27.98 km/h | -00:51 (17.) ● | -02:02 (116.) ● | +01:13 (818.) ● |
Radfahren | 66.2 km | 02:55:23 | 00:43:58 | 29.07 km/h | -00:51 (18.) ● | -02:14 (122.) ● | +00:50 (808.) ● |
Radfahren | 90.7 km | 03:47:07 | 00:51:44 | 28.41 km/h | -01:11 (19.) ● | -02:44 (114.) ● | +01:02 (791.) ● |
Radfahren | 90.7 km | 03:47:07 | 03:09:38 | 28.7 km/h | -04:08 (18.) ● | -09:26 (115.) ● | +04:08 (809.) ● |
Wechsel | 03:48:39 | 00:01:32 | - | -02:23 (2.) ● | -02:31 (8.) ● | -02:42 (77.) ● | |
Laufen | 1 km | 03:54:14 | 00:05:35 | 05:35 min/km | -01:19 (6.) ● | -01:49 (19.) ● | -01:15 (222.) ● |
Laufen | 4.8 km | 04:12:38 | 00:18:24 | 04:50 min/km | -04:29 (8.) ● | -05:11 (27.) ● | -03:44 (233.) ● |
Laufen | 10.6 km | 04:42:33 | 00:29:55 | 05:09 min/km | -07:44 (6.) ● | -09:07 (25.) ● | -06:37 (249.) ● |
Laufen | 16 km | 05:12:19 | 00:29:46 | 05:30 min/km | -05:35 (10.) ● | -07:00 (48.) ● | -04:40 (370.) ● |
Laufen | 19.2 km | 05:33:38 | 00:21:19 | 06:39 min/km | -04:00 (8.) ● | -04:53 (49.) ● | -03:24 (371.) ● |
Laufen | 21 km | 05:39:29 | 00:05:51 | 03:14 min/km | -01:12 (7.) ● | -01:38 (26.) ● | -01:18 (261.) ● |
Laufen | 21 km | 05:39:29 | 01:50:50 | 05:16 min/km | -24:19 (6.) ● | -29:38 (30.) ● | -20:58 (281.) ● |
Total | 113.6 km | 05:39:29 | 05:39:29 | 20.08 km/h | -42:35 (11.) ● | -54:17 (56.) ● | -31:02 (414.) ● |