Ben Keen -
Ironman 70.3 Muskoka 2023
Quick facts
496/416/94Alle/Geschlecht/AK
M30-34Altersklasse
560Startnummer
CANNationalität
42:58 | 2:52:37 | 2:04:37 | 5:48:28 |
Vergleiche Ben Keen mit anderen Athleten!
560 Keen
596 Donnelly ×
612 MacIver ×
573 Murphy ×
604 Greiss ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:58 | 00:42:58 | 02:15 min/100m | +01:25 (114.) ● | +00:42 (588.) ● | +00:23 (759.) ● |
Wechsel | 00:48:13 | 00:05:15 | - | -00:49 (71.) ● | -01:12 (314.) ● | -01:09 (424.) ● | |
Radfahren | 24.1 km | 01:32:29 | 00:44:16 | 32.67 km/h | -02:31 (68.) ● | -02:55 (323.) ● | -04:01 (349.) ● |
Radfahren | 44.9 km | 02:11:31 | 00:39:02 | 31.97 km/h | -02:43 (72.) ● | -03:18 (308.) ● | -04:21 (333.) ● |
Radfahren | 66.2 km | 02:51:19 | 00:39:48 | 32.11 km/h | -02:04 (78.) ● | -02:21 (385.) ● | -03:20 (433.) ● |
Radfahren | 90.7 km | 03:40:50 | 00:49:31 | 29.69 km/h | +00:15 (101.) ● | +00:02 (533.) ● | -01:11 (630.) ● |
Radfahren | 90.7 km | 03:40:50 | 02:52:37 | 31.53 km/h | -07:03 (82.) ● | -08:32 (393.) ● | -12:53 (443.) ● |
Wechsel | 03:43:51 | 00:03:01 | - | -02:43 (74.) ● | -01:21 (364.) ● | -01:13 (494.) ● | |
Laufen | 1 km | 03:49:42 | 00:05:51 | 05:51 min/km | -00:31 (69.) ● | -00:50 (282.) ● | -00:59 (331.) ● |
Laufen | 4.8 km | 04:10:26 | 00:20:44 | 05:27 min/km | -00:23 (95.) ● | -01:01 (443.) ● | -01:24 (543.) ● |
Laufen | 10.6 km | 04:43:59 | 00:33:33 | 05:47 min/km | -01:17 (92.) ● | -02:20 (424.) ● | -02:59 (522.) ● |
Laufen | 16 km | 05:15:10 | 00:31:11 | 05:46 min/km | -01:40 (84.) ● | -02:39 (384.) ● | -03:15 (481.) ● |
Laufen | 19.2 km | 05:41:48 | 00:26:38 | 08:19 min/km | +03:05 (142.) ● | +02:18 (703.) ● | +01:55 (908.) ● |
Laufen | 21 km | 05:48:28 | 00:06:40 | 03:42 min/km | +00:04 (105.) ● | -00:25 (469.) ● | -00:29 (580.) ● |
Laufen | 21 km | 05:48:28 | 02:04:37 | 05:56 min/km | -00:42 (97.) ● | -04:57 (465.) ● | -07:11 (575.) ● |
Total | 113.6 km | 05:48:28 | 05:48:28 | 19.56 km/h | -09:52 (94.) ● | -15:20 (416.) ● | -22:03 (496.) ● |