Stephanie Lachance-Coward -
Ironman 70.3 Muskoka 2023
Quick facts
955/177/26Alle/Geschlecht/AK
F30-34Altersklasse
563Startnummer
CANNationalität
40:42 | 3:15:06 | 2:25:21 | 6:38:10 |
Vergleiche Stephanie Lachance-Coward mit anderen Athleten!
563 Lachance-Coward
600 Fraser ×
616 McClelland ×
538 Beltran Correa ×
683 Cameron ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:42 | 00:40:42 | 02:08 min/100m | -02:21 (16.) ● | -03:02 (108.) ● | -01:53 (561.) ● |
Wechsel | 00:48:26 | 00:07:44 | - | +01:33 (36.) ● | +01:17 (246.) ● | +01:20 (1051.) ● | |
Radfahren | 24.1 km | 01:38:58 | 00:50:32 | 28.61 km/h | -00:03 (21.) ● | -01:14 (144.) ● | +02:15 (920.) ● |
Radfahren | 44.9 km | 02:24:47 | 00:45:49 | 27.24 km/h | +00:22 (22.) ● | -00:49 (151.) ● | +02:26 (932.) ● |
Radfahren | 66.2 km | 03:09:28 | 00:44:41 | 28.6 km/h | -00:08 (22.) ● | -01:31 (141.) ● | +01:33 (862.) ● |
Radfahren | 90.7 km | 04:03:32 | 00:54:04 | 27.19 km/h | +01:09 (23.) ● | -00:24 (164.) ● | +03:22 (952.) ● |
Radfahren | 90.7 km | 04:03:32 | 03:15:06 | 27.89 km/h | +01:20 (22.) ● | -03:58 (146.) ● | +09:36 (916.) ● |
Wechsel | 04:12:49 | 00:09:17 | - | +05:22 (40.) ● | +05:14 (308.) ● | +05:03 (1320.) ● | |
Laufen | 1 km | 04:20:12 | 00:07:23 | 07:23 min/km | +00:29 (28.) ● | -00:01 (173.) ● | +00:33 (948.) ● |
Laufen | 4.8 km | 04:45:06 | 00:24:54 | 06:33 min/km | +02:01 (30.) ● | +01:19 (209.) ● | +02:46 (1033.) ● |
Laufen | 10.6 km | 05:25:26 | 00:40:20 | 06:57 min/km | +02:41 (29.) ● | +01:18 (185.) ● | +03:48 (957.) ● |
Laufen | 16 km | 06:03:41 | 00:38:15 | 07:05 min/km | +02:54 (30.) ● | +01:29 (192.) ● | +03:49 (967.) ● |
Laufen | 19.2 km | 06:30:53 | 00:27:12 | 08:30 min/km | +01:53 (30.) ● | +01:00 (197.) ● | +02:29 (956.) ● |
Laufen | 21 km | 06:38:10 | 00:07:17 | 04:02 min/km | +00:14 (26.) ● | -00:12 (161.) ● | +00:08 (831.) ● |
Laufen | 21 km | 06:38:10 | 02:25:21 | 06:55 min/km | +10:12 (30.) ● | +04:53 (188.) ● | +13:33 (969.) ● |
Total | 113.6 km | 06:38:10 | 06:38:10 | 17.12 km/h | +16:06 (26.) ● | +04:24 (177.) ● | +27:39 (955.) ● |