Aaron Roeck -
Ironman 70.3 Muskoka 2023
Quick facts
1088/858/169Alle/Geschlecht/AK
M30-34Altersklasse
628Startnummer
CANNationalität
38:35 | 3:17:05 | 2:49:19 | 6:55:56 |
Vergleiche Aaron Roeck mit anderen Athleten!
628 Roeck
588 Young ×
697 Hibaya ×
690 Clune ×
552 Ellis ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:35 | 00:38:35 | 02:01 min/100m | -02:58 (59.) ● | -03:41 (326.) ● | -04:00 (414.) ● |
Wechsel | 00:45:28 | 00:06:53 | - | +00:49 (135.) ● | +00:26 (650.) ● | +00:29 (872.) ● | |
Radfahren | 24.1 km | 01:33:55 | 00:48:27 | 29.85 km/h | +01:40 (122.) ● | +01:16 (629.) ● | +00:10 (734.) ● |
Radfahren | 44.9 km | 02:18:17 | 00:44:22 | 28.13 km/h | +02:37 (131.) ● | +02:02 (680.) ● | +00:59 (800.) ● |
Radfahren | 66.2 km | 03:04:03 | 00:45:46 | 27.92 km/h | +03:54 (140.) ● | +03:37 (777.) ● | +02:38 (960.) ● |
Radfahren | 90.7 km | 04:02:33 | 00:58:30 | 25.13 km/h | +09:14 (170.) ● | +09:01 (903.) ● | +07:48 (1167.) ● |
Radfahren | 90.7 km | 04:02:33 | 03:17:05 | 27.61 km/h | +17:25 (141.) ● | +15:56 (778.) ● | +11:35 (955.) ● |
Wechsel | 04:06:37 | 00:04:04 | - | -01:40 (119.) ● | -00:18 (591.) ● | -00:10 (797.) ● | |
Laufen | 1 km | 04:14:33 | 00:07:56 | 07:56 min/km | +01:34 (170.) ● | +01:15 (850.) ● | +01:06 (1079.) ● |
Laufen | 4.8 km | 04:43:23 | 00:28:50 | 07:35 min/km | +07:43 (182.) ● | +07:05 (954.) ● | +06:42 (1254.) ● |
Laufen | 10.6 km | 05:31:46 | 00:48:23 | 08:20 min/km | +13:33 (181.) ● | +12:30 (945.) ● | +11:51 (1244.) ● |
Laufen | 16 km | 06:16:30 | 00:44:44 | 08:17 min/km | +11:53 (181.) ● | +10:54 (936.) ● | +10:18 (1223.) ● |
Laufen | 19.2 km | 06:47:20 | 00:30:50 | 09:38 min/km | +07:17 (177.) ● | +06:30 (899.) ● | +06:07 (1175.) ● |
Laufen | 21 km | 06:55:56 | 00:08:36 | 04:46 min/km | +02:00 (179.) ● | +01:31 (896.) ● | +01:27 (1169.) ● |
Laufen | 21 km | 06:55:56 | 02:49:19 | 08:03 min/km | +44:00 (181.) ● | +39:45 (935.) ● | +37:31 (1225.) ● |
Total | 113.6 km | 06:55:56 | 06:55:56 | 16.39 km/h | +57:36 (169.) ● | +52:08 (858.) ● | +45:25 (1088.) ● |