AJ Cabral -
Ironman 70.3 Muskoka 2023
Quick facts
601/495/70Alle/Geschlecht/AK
M35-39Altersklasse
735Startnummer
CANNationalität
39:57 | 2:45:59 | 2:20:48 | 5:59:15 |
Vergleiche AJ Cabral mit anderen Athleten!
735 Cabral
908 Owens ×
804 Sawala ×
899 Greaves ×
821 Compton ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:57 | 00:39:57 | 02:06 min/100m | -03:01 (52.) ● | -02:19 (402.) ● | -02:38 (512.) ● |
Wechsel | 00:48:14 | 00:08:17 | - | +02:00 (117.) ● | +01:50 (839.) ● | +01:53 (1127.) ● | |
Radfahren | 24.1 km | 01:33:14 | 00:45:00 | 32.13 km/h | -02:17 (50.) ● | -02:11 (380.) ● | -03:17 (417.) ● |
Radfahren | 44.9 km | 02:12:04 | 00:38:50 | 32.14 km/h | -03:55 (44.) ● | -03:30 (285.) ● | -04:33 (307.) ● |
Radfahren | 66.2 km | 02:49:36 | 00:37:32 | 34.05 km/h | -04:59 (33.) ● | -04:37 (230.) ● | -05:36 (245.) ● |
Radfahren | 90.7 km | 03:34:13 | 00:44:37 | 32.95 km/h | -05:33 (39.) ● | -04:52 (281.) ● | -06:05 (307.) ● |
Radfahren | 90.7 km | 03:34:13 | 02:45:59 | 32.79 km/h | -16:44 (41.) ● | -15:10 (277.) ● | -19:31 (301.) ● |
Wechsel | 03:38:27 | 00:04:14 | - | +00:25 (94.) ● | -00:08 (634.) ● | ±00:00 (849.) ● | |
Laufen | 1 km | 03:45:00 | 00:06:33 | 06:33 min/km | +00:02 (74.) ● | -00:08 (522.) ● | -00:17 (624.) ● |
Laufen | 4.8 km | 04:07:56 | 00:22:56 | 06:02 min/km | +01:20 (92.) ● | +01:11 (673.) ● | +00:48 (855.) ● |
Laufen | 10.6 km | 04:46:28 | 00:38:32 | 06:38 min/km | +02:49 (91.) ● | +02:39 (675.) ● | +02:00 (861.) ● |
Laufen | 16 km | 05:25:01 | 00:38:33 | 07:08 min/km | +05:02 (104.) ● | +04:43 (765.) ● | +04:07 (982.) ● |
Laufen | 19.2 km | 05:51:32 | 00:26:31 | 08:17 min/km | +02:30 (91.) ● | +02:11 (686.) ● | +01:48 (885.) ● |
Laufen | 21 km | 05:59:15 | 00:07:43 | 04:17 min/km | +00:50 (105.) ● | +00:38 (766.) ● | +00:34 (983.) ● |
Laufen | 21 km | 05:59:15 | 02:20:48 | 06:42 min/km | +12:33 (94.) ● | +11:14 (693.) ● | +09:00 (889.) ● |
Total | 113.6 km | 05:59:15 | 05:59:15 | 18.97 km/h | -04:47 (70.) ● | -04:33 (495.) ● | -11:16 (601.) ● |