Alanna McRae -
Ironman 70.3 Muskoka 2023
Quick facts
319/40/7Alle/Geschlecht/AK
F35-39Altersklasse
762Startnummer
CANNationalität
40:41 | 3:04:35 | 1:33:37 | 5:29:18 |
Vergleiche Alanna McRae mit anderen Athleten!
762 McRae
774 Strauss ×
110 Henderson ×
1679 Drolet ×
1681 Maniccia ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:41 | 00:40:41 | 02:08 min/100m | -01:53 (15.) ● | -03:03 (107.) ● | -01:54 (560.) ● |
Wechsel | 00:46:23 | 00:05:42 | - | -00:36 (17.) ● | -00:45 (124.) ● | -00:42 (548.) ● | |
Radfahren | 24.1 km | 01:34:06 | 00:47:43 | 30.3 km/h | -04:01 (13.) ● | -04:03 (75.) ● | -00:34 (665.) ● |
Radfahren | 44.9 km | 02:18:05 | 00:43:59 | 28.37 km/h | -02:32 (14.) ● | -02:39 (100.) ● | +00:36 (768.) ● |
Radfahren | 66.2 km | 03:01:17 | 00:43:12 | 29.58 km/h | -02:24 (15.) ● | -03:00 (101.) ● | +00:04 (744.) ● |
Radfahren | 90.7 km | 03:50:58 | 00:49:41 | 29.59 km/h | -04:20 (13.) ● | -04:47 (88.) ● | -01:01 (641.) ● |
Radfahren | 90.7 km | 03:50:58 | 03:04:35 | 29.48 km/h | -13:17 (14.) ● | -14:29 (92.) ● | -00:55 (688.) ● |
Wechsel | 03:55:41 | 00:04:43 | - | +00:46 (29.) ● | +00:40 (220.) ● | +00:29 (963.) ● | |
Laufen | 1 km | 04:00:38 | 00:04:57 | 04:57 min/km | -02:07 (1.) ● | -02:27 (1.) ● | -01:53 (58.) ● |
Laufen | 4.8 km | 04:16:59 | 00:16:21 | 04:18 min/km | -06:34 (2.) ● | -07:14 (2.) ● | -05:47 (65.) ● |
Laufen | 10.6 km | 04:44:02 | 00:27:03 | 04:39 min/km | -11:00 (2.) ● | -11:59 (5.) ● | -09:29 (106.) ● |
Laufen | 16 km | 05:07:37 | 00:23:35 | 04:22 min/km | -12:12 (2.) ● | -13:11 (3.) ● | -10:51 (55.) ● |
Laufen | 19.2 km | 05:24:23 | 00:16:46 | 05:14 min/km | -08:40 (2.) ● | -09:26 (2.) ● | -07:57 (38.) ● |
Laufen | 21 km | 05:29:18 | 00:04:55 | 02:43 min/km | -02:20 (1.) ● | -02:34 (1.) ● | -02:14 (47.) ● |
Laufen | 21 km | 05:29:18 | 01:33:37 | 04:27 min/km | -42:53 (2.) ● | -46:51 (2.) ● | -38:11 (64.) ● |
Total | 113.6 km | 05:29:18 | 05:29:18 | 20.7 km/h | -57:53 (7.) ● | -01:04:28 (40.) ● | -41:13 (319.) ● |