Josh Raben -
Ironman 70.3 Muskoka 2023
Quick facts
846/682/91Alle/Geschlecht/AK
M35-39Altersklasse
768Startnummer
CANNationalität
42:58 | 3:05:56 | 2:26:09 | 6:25:47 |
Vergleiche Josh Raben mit anderen Athleten!
768 Raben
812 Waites ×
796 Morrison ×
831 Kozakowski ×
911 Seigne ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:58 | 00:42:58 | 02:15 min/100m | ±00:00 (73.) ● | +00:42 (590.) ● | +00:23 (761.) ● |
Wechsel | 00:49:58 | 00:07:00 | - | +00:43 (101.) ● | +00:33 (675.) ● | +00:36 (902.) ● | |
Radfahren | 24.1 km | 01:37:55 | 00:47:57 | 30.16 km/h | +00:40 (79.) ● | +00:46 (596.) ● | -00:20 (691.) ● |
Radfahren | 44.9 km | 02:22:08 | 00:44:13 | 28.22 km/h | +01:28 (91.) ● | +01:53 (668.) ● | +00:50 (788.) ● |
Radfahren | 66.2 km | 03:04:54 | 00:42:46 | 29.88 km/h | +00:15 (88.) ● | +00:37 (606.) ● | -00:22 (708.) ● |
Radfahren | 90.7 km | 03:55:54 | 00:51:00 | 28.82 km/h | +00:50 (81.) ● | +01:31 (613.) ● | +00:18 (731.) ● |
Radfahren | 90.7 km | 03:55:54 | 03:05:56 | 29.27 km/h | +03:13 (85.) ● | +04:47 (615.) ● | +00:26 (723.) ● |
Wechsel | 03:59:38 | 00:03:44 | - | -00:05 (81.) ● | -00:38 (519.) ● | -00:30 (700.) ● | |
Laufen | 1 km | 04:06:28 | 00:06:50 | 06:50 min/km | +00:19 (89.) ● | +00:09 (618.) ● | ±00:00 (762.) ● |
Laufen | 4.8 km | 04:29:28 | 00:23:00 | 06:03 min/km | +01:24 (94.) ● | +01:15 (679.) ● | +00:52 (862.) ● |
Laufen | 10.6 km | 05:10:15 | 00:40:47 | 07:01 min/km | +05:04 (102.) ● | +04:54 (762.) ● | +04:15 (978.) ● |
Laufen | 16 km | 05:50:45 | 00:40:30 | 07:29 min/km | +06:59 (111.) ● | +06:40 (842.) ● | +06:04 (1083.) ● |
Laufen | 19.2 km | 06:17:57 | 00:27:12 | 08:30 min/km | +03:11 (102.) ● | +02:52 (737.) ● | +02:29 (957.) ● |
Laufen | 21 km | 06:25:47 | 00:07:50 | 04:21 min/km | +00:57 (108.) ● | +00:45 (783.) ● | +00:41 (1009.) ● |
Laufen | 21 km | 06:25:47 | 02:26:09 | 06:57 min/km | +17:54 (103.) ● | +16:35 (763.) ● | +14:21 (977.) ● |
Total | 113.6 km | 06:25:47 | 06:25:47 | 17.67 km/h | +21:45 (91.) ● | +21:59 (682.) ● | +15:16 (846.) ● |