Bronwyn Russel -
Ironman 70.3 Muskoka 2023
Quick facts
191/13/2Alle/Geschlecht/AK
F35-39Altersklasse
847Startnummer
CANNationalität
36:21 | 2:48:26 | 1:41:48 | 5:11:18 |
Vergleiche Bronwyn Russel mit anderen Athleten!
847 Russel
20 Tomenson ×
114 Hopkins ×
65 Tomenson ×
774 Strauss ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:21 | 00:36:21 | 01:54 min/100m | -06:13 (8.) ● | -07:23 (52.) ● | -06:14 (277.) ● |
Wechsel | 00:39:07 | 00:02:46 | - | -03:32 (1.) ● | -03:41 (1.) ● | -03:38 (4.) ● | |
Radfahren | 24.1 km | 01:23:20 | 00:44:13 | 32.7 km/h | -07:31 (2.) ● | -07:33 (21.) ● | -04:04 (344.) ● |
Radfahren | 44.9 km | 02:02:31 | 00:39:11 | 31.85 km/h | -07:20 (7.) ● | -07:27 (25.) ● | -04:12 (350.) ● |
Radfahren | 66.2 km | 02:41:21 | 00:38:50 | 32.91 km/h | -06:46 (4.) ● | -07:22 (28.) ● | -04:18 (341.) ● |
Radfahren | 90.7 km | 03:27:33 | 00:46:12 | 31.82 km/h | -07:49 (6.) ● | -08:16 (39.) ● | -04:30 (397.) ● |
Radfahren | 90.7 km | 03:27:33 | 02:48:26 | 32.31 km/h | -29:26 (6.) ● | -30:38 (31.) ● | -17:04 (363.) ● |
Wechsel | 03:29:30 | 00:01:57 | - | -02:00 (6.) ● | -02:06 (36.) ● | -02:17 (168.) ● | |
Laufen | 1 km | 03:34:41 | 00:05:11 | 05:11 min/km | -01:53 (3.) ● | -02:13 (6.) ● | -01:39 (110.) ● |
Laufen | 4.8 km | 03:52:26 | 00:17:45 | 04:40 min/km | -05:10 (3.) ● | -05:50 (13.) ● | -04:23 (168.) ● |
Laufen | 10.6 km | 04:20:37 | 00:28:11 | 04:51 min/km | -09:52 (3.) ● | -10:51 (14.) ● | -08:21 (158.) ● |
Laufen | 16 km | 04:46:38 | 00:26:01 | 04:49 min/km | -09:46 (3.) ● | -10:45 (12.) ● | -08:25 (154.) ● |
Laufen | 19.2 km | 05:05:46 | 00:19:08 | 05:58 min/km | -06:18 (3.) ● | -07:04 (13.) ● | -05:35 (171.) ● |
Laufen | 21 km | 05:11:18 | 00:05:32 | 03:04 min/km | -01:43 (3.) ● | -01:57 (14.) ● | -01:37 (182.) ● |
Laufen | 21 km | 05:11:18 | 01:41:48 | 04:50 min/km | -34:42 (3.) ● | -38:40 (11.) ● | -30:00 (153.) ● |
Total | 113.6 km | 05:11:18 | 05:11:18 | 21.9 km/h | -01:15:53 (2.) ● | -01:22:28 (13.) ● | -59:13 (191.) ● |