Ian Gray -
Ironman 70.3 Muskoka 2023
Quick facts
424/355/53Alle/Geschlecht/AK
M40-44Altersklasse
934Startnummer
CANNationalität
35:56 | 2:56:24 | 2:00:35 | 5:40:56 |
Vergleiche Ian Gray mit anderen Athleten!
934 Gray
971 Dabous ×
940 MacLean ×
935 Ing ×
983 Hayes ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:56 | 00:35:56 | 01:53 min/100m | -06:38 (28.) ● | -06:20 (199.) ● | -06:39 (252.) ● |
Wechsel | 00:40:37 | 00:04:41 | - | -01:25 (30.) ● | -01:46 (203.) ● | -01:43 (283.) ● | |
Radfahren | 24.1 km | 01:27:15 | 00:46:38 | 31.01 km/h | -00:18 (70.) ● | -00:33 (500.) ● | -01:39 (566.) ● |
Radfahren | 44.9 km | 02:08:22 | 00:41:07 | 30.35 km/h | -01:01 (63.) ● | -01:13 (448.) ● | -02:16 (504.) ● |
Radfahren | 66.2 km | 02:49:35 | 00:41:13 | 31.01 km/h | -00:39 (74.) ● | -00:56 (492.) ● | -01:55 (572.) ● |
Radfahren | 90.7 km | 03:37:01 | 00:47:26 | 30.99 km/h | -01:50 (63.) ● | -02:03 (425.) ● | -03:16 (486.) ● |
Radfahren | 90.7 km | 03:37:01 | 02:56:24 | 30.85 km/h | -03:48 (67.) ● | -04:45 (464.) ● | -09:06 (523.) ● |
Wechsel | 03:40:21 | 00:03:20 | - | -00:17 (64.) ● | -01:02 (436.) ● | -00:54 (585.) ● | |
Laufen | 1 km | 03:46:22 | 00:06:01 | 06:01 min/km | -00:41 (44.) ● | -00:40 (341.) ● | -00:49 (404.) ● |
Laufen | 4.8 km | 04:05:30 | 00:19:08 | 05:02 min/km | -02:33 (43.) ● | -02:37 (282.) ● | -03:00 (333.) ● |
Laufen | 10.6 km | 04:38:11 | 00:32:41 | 05:38 min/km | -02:51 (54.) ● | -03:12 (376.) ● | -03:51 (459.) ● |
Laufen | 16 km | 05:11:40 | 00:33:29 | 06:12 min/km | -00:09 (76.) ● | -00:21 (514.) ● | -00:57 (648.) ● |
Laufen | 19.2 km | 05:34:51 | 00:23:11 | 07:14 min/km | -01:02 (67.) ● | -01:09 (447.) ● | -01:32 (563.) ● |
Laufen | 21 km | 05:40:56 | 00:06:05 | 03:22 min/km | -00:53 (39.) ● | -01:00 (299.) ● | -01:04 (354.) ● |
Laufen | 21 km | 05:40:56 | 02:00:35 | 05:44 min/km | -08:09 (57.) ● | -08:59 (399.) ● | -11:13 (495.) ● |
Total | 113.6 km | 05:40:56 | 05:40:56 | 19.99 km/h | -20:17 (53.) ● | -22:52 (355.) ● | -29:35 (424.) ● |