Alastair Barnard -
Ironman 70.3 Swansea 2023

Quick facts

18/16/1Alle/Geschlecht/AK

M30-34Altersklasse

1052Startnummer

GBRNationalität


31:54	2:33:23	1:18:18	4:30:33

Vergleiche Alastair Barnard mit anderen Athleten!

1052 Barnard

389 Irvine ×

109 James ×

485 Richards ×

935 Wilson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:54	00:31:54	01:40 min/100m	-05:49 (29.) ●	-06:24 (140.) ●	-06:40 (167.) ●
Wechsel		00:36:51	00:04:57	-	-03:30 (4.) ●	-04:05 (32.) ●	-04:04 (47.) ●
Radfahren	16.8 km	01:09:15	00:32:24	31.11 km/h	-08:06 (4.) ●	-08:37 (23.) ●	-09:27 (24.) ●
Radfahren	26.8 km	01:23:33	00:14:18	41.96 km/h	-03:24 (4.) ●	-03:41 (26.) ●	-04:00 (29.) ●
Radfahren	38 km	01:45:00	00:21:27	31.33 km/h	-06:11 (1.) ●	-06:37 (18.) ●	-07:16 (18.) ●
Radfahren	55.3 km	02:11:37	00:26:37	39 km/h	-06:32 (3.) ●	-07:01 (26.) ●	-07:40 (28.) ●
Radfahren	63.1 km	02:28:48	00:17:11	27.24 km/h	-05:56 (2.) ●	-06:21 (19.) ●	-07:00 (20.) ●
Radfahren	81 km	02:54:37	00:25:49	41.6 km/h	-09:01 (1.) ●	-09:14 (14.) ●	-09:57 (14.) ●
Radfahren	90 km	03:10:14	00:15:37	34.58 km/h	-04:42 (1.) ●	-04:46 (11.) ●	-05:07 (11.) ●
Radfahren	90 km	03:10:14	02:33:23	35.21 km/h	-43:52 (1.) ●	-46:17 (18.) ●	-50:27 (18.) ●
Wechsel		03:12:15	00:02:01	-	-05:19 (2.) ●	-03:59 (11.) ●	-04:23 (24.) ●
Laufen	6.5 km	03:36:13	00:23:58	03:41 min/km	-10:16 (3.) ●	-11:30 (17.) ●	-12:05 (19.) ●
Laufen	8.7 km	03:44:26	00:08:13	03:44 min/km	-03:45 (3.) ●	-04:12 (15.) ●	-04:24 (17.) ●
Laufen	11 km	03:53:08	00:08:42	03:46 min/km	-04:24 (2.) ●	-05:00 (14.) ●	-05:10 (16.) ●
Laufen	15.4 km	04:09:46	00:16:38	03:46 min/km	-09:30 (1.) ●	-10:36 (10.) ●	-10:58 (10.) ●
Laufen	17.6 km	04:17:55	00:08:09	03:42 min/km	-04:56 (1.) ●	-05:24 (7.) ●	-05:33 (7.) ●
Laufen	20 km	04:26:22	00:08:27	03:31 min/km	-05:32 (1.) ●	-06:03 (5.) ●	-06:10 (5.) ●
Laufen	21.1 km	04:30:33	00:04:11	03:48 min/km	-02:22 (1.) ●	-02:36 (7.) ●	-02:40 (8.) ●
Laufen	21.1 km	04:30:33	01:18:18	03:42 min/km	-40:45 (1.) ●	-45:21 (11.) ●	-47:00 (12.) ●
Total	113 km	04:30:33	04:30:33	25.06 km/h	-01:39:15 (1.) ●	-01:46:06 (16.) ●	-01:52:34 (18.) ●

Ges	Sex	Ak	Name	#	AK
18	16	1	Alastair Barnard	1052	M30-34	GBR	00:31:54	02:33:23	01:18:18	04:30:33
24	21	2	James Irvine	389	M30-34	GBR	00:28:28	02:37:45	01:22:23	04:35:15
28	23	3	Ryan James	109	M30-34	GBR	00:30:29	02:34:49	01:25:23	04:37:52
29	24	4	Lewis Richards	485	M30-34	GBR	00:29:30	02:35:07	01:25:25	04:37:56
32	27	5	Angus Wilson	935	M30-34	GBR	00:31:17	02:33:51	01:27:50	04:40:16
37	30	6	Severin Ramin	102	M30-34	FRA	00:00:00	00:00:00	01:20:40	04:45:51
38	31	7	Rhys Doyle	640	M30-34	GBR	00:31:36	02:43:30	01:21:32	04:45:57
43	36	8	Nick Ansell	110	M30-34	GBR	00:27:39	02:48:03	01:25:22	04:50:01
45	38	9	Thomas Smith	643	M30-34	GBR	00:30:49	02:46:26	01:24:01	04:50:16
49	41	10	Lee Hewitt	1560	M30-34	GBR	00:28:54	02:37:20	01:38:07	04:52:35