Nick Howells -
Ironman 70.3 Swansea 2023

Quick facts

253/235/28Alle/Geschlecht/AK

M45-49Altersklasse

1059Startnummer

GBRNationalität


37:52	2:56:59	1:45:34	5:34:06

Vergleiche Nick Howells mit anderen Athleten!

1059 Howells

113 Hurley ×

307 Williams ×

1633 MacKay ×

782 Hale ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:52	00:37:52	01:59 min/100m	-00:14 (97.) ●	-00:26 (611.) ●	-00:42 (713.) ●
Wechsel		00:47:18	00:09:26	-	±00:00 (90.) ●	+00:24 (715.) ●	+00:25 (879.) ●
Radfahren	16.8 km	01:23:47	00:36:29	27.63 km/h	-04:43 (19.) ●	-04:32 (181.) ●	-05:22 (193.) ●
Radfahren	26.8 km	01:40:53	00:17:06	35.09 km/h	-00:58 (58.) ●	-00:53 (391.) ●	-01:12 (416.) ●
Radfahren	38 km	02:05:28	00:24:35	27.34 km/h	-03:47 (17.) ●	-03:29 (165.) ●	-04:08 (178.) ●
Radfahren	55.3 km	02:35:41	00:30:13	34.35 km/h	-03:41 (29.) ●	-03:25 (223.) ●	-04:04 (238.) ●
Radfahren	63.1 km	02:55:06	00:19:25	24.1 km/h	-04:17 (10.) ●	-04:07 (107.) ●	-04:46 (116.) ●
Radfahren	81 km	03:25:53	00:30:47	34.89 km/h	-04:20 (25.) ●	-04:16 (200.) ●	-04:59 (214.) ●
Radfahren	90 km	03:44:17	00:18:24	29.35 km/h	-02:09 (27.) ●	-01:59 (216.) ●	-02:20 (231.) ●
Radfahren	90 km	03:44:17	02:56:59	30.51 km/h	-23:55 (19.) ●	-22:41 (179.) ●	-26:51 (190.) ●
Wechsel		03:48:32	00:04:15	-	-01:57 (35.) ●	-01:45 (377.) ●	-02:09 (470.) ●
Laufen	6.5 km	04:19:50	00:31:18	04:48 min/km	-05:19 (25.) ●	-04:10 (299.) ●	-04:45 (331.) ●
Laufen	8.7 km	04:30:53	00:11:03	05:01 min/km	-01:50 (36.) ●	-01:22 (358.) ●	-01:34 (402.) ●
Laufen	11 km	04:42:49	00:11:56	05:11 min/km	-02:20 (30.) ●	-01:46 (333.) ●	-01:56 (377.) ●
Laufen	15.4 km	05:05:22	00:22:33	05:07 min/km	-06:02 (23.) ●	-04:41 (254.) ●	-05:03 (280.) ●
Laufen	17.6 km	05:16:38	00:11:16	05:07 min/km	-02:51 (26.) ●	-02:17 (268.) ●	-02:26 (298.) ●
Laufen	20 km	05:28:34	00:11:56	04:58 min/km	-03:10 (27.) ●	-02:34 (254.) ●	-02:41 (286.) ●
Laufen	21.1 km	05:34:06	00:05:32	05:01 min/km	-01:38 (18.) ●	-01:15 (212.) ●	-01:19 (237.) ●
Laufen	21.1 km	05:34:06	01:45:34	05:00 min/km	-23:10 (25.) ●	-18:05 (271.) ●	-19:44 (302.) ●
Total	113 km	05:34:06	05:34:06	20.29 km/h	-49:16 (28.) ●	-42:33 (235.) ●	-49:01 (253.) ●

Ges	Sex	Ak	Name	#	AK
234	216	23	Marc Barrow	132	M45-49	GBR	00:33:59	03:04:28	01:42:38	05:32:26
239	221	24	Sion Mason-Evans	1464	M45-49	GBR	00:37:30	02:52:41	01:51:32	05:32:36
246	228	25	Nathan Tweed	301	M45-49	GBR	00:31:20	02:55:11	01:55:12	05:33:11
248	230	26	Luke Hurley	113	M45-49	GBR	00:34:09	03:04:14	01:40:48	05:33:20
250	232	27	Jonathan Williams	307	M45-49	GBR	00:35:41	02:58:34	01:47:25	05:33:47
253	235	28	Nick Howells	1059	M45-49	GBR	00:37:52	02:56:59	01:45:34	05:34:06
261	243	29	Chris MacKay	1633	M45-49	GBR	00:34:01	02:51:15	01:57:44	05:34:59
262	244	30	Stephen Hale	782	M45-49	GBR	00:31:45	03:00:42	01:52:21	05:35:17
264	246	31	Richard Thomas	1317	M45-49	GBR	00:38:13	03:01:08	01:42:53	05:35:33
279	260	32	Mark Hennessey	1019	M45-49	GBR	00:34:27	03:05:18	01:45:39	05:37:00