James Thomas -
Ironman 70.3 Swansea 2023

Quick facts

781/698/95Alle/Geschlecht/AK

M45-49Altersklasse

1081Startnummer

GBRNationalität


49:09	3:24:48	1:52:45	6:23:49

Vergleiche James Thomas mit anderen Athleten!

1081 Thomas

181 Thomas ×

202 Lawrence ×

694 Sawtell ×

1665 Jenkins ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:09	00:49:09	02:35 min/100m	+11:03 (169.) ●	+10:51 (1137.) ●	+10:35 (1402.) ●
Wechsel		00:59:52	00:10:43	-	+01:17 (128.) ●	+01:41 (940.) ●	+01:42 (1162.) ●
Radfahren	16.8 km	01:41:32	00:41:40	24.19 km/h	+00:28 (97.) ●	+00:39 (680.) ●	-00:11 (739.) ●
Radfahren	26.8 km	02:00:08	00:18:36	32.26 km/h	+00:32 (117.) ●	+00:37 (787.) ●	+00:18 (869.) ●
Radfahren	38 km	02:28:25	00:28:17	23.76 km/h	-00:05 (97.) ●	+00:13 (683.) ●	-00:26 (742.) ●
Radfahren	55.3 km	03:01:30	00:33:05	31.38 km/h	-00:49 (80.) ●	-00:33 (565.) ●	-01:12 (605.) ●
Radfahren	63.1 km	03:26:23	00:24:53	18.81 km/h	+01:11 (121.) ●	+01:21 (827.) ●	+00:42 (918.) ●
Radfahren	81 km	04:02:59	00:36:36	29.34 km/h	+01:29 (113.) ●	+01:33 (782.) ●	+00:50 (866.) ●
Radfahren	90 km	04:24:40	00:21:41	24.9 km/h	+01:08 (132.) ●	+01:18 (886.) ●	+00:57 (994.) ●
Radfahren	90 km	04:24:40	03:24:48	26.37 km/h	+03:54 (101.) ●	+05:08 (722.) ●	+00:58 (791.) ●
Wechsel		04:31:04	00:06:24	-	+00:12 (114.) ●	+00:24 (878.) ●	±00:00 (1070.) ●
Laufen	6.5 km	05:03:49	00:32:45	05:02 min/km	-03:52 (47.) ●	-02:43 (430.) ●	-03:18 (474.) ●
Laufen	8.7 km	05:15:15	00:11:26	05:11 min/km	-01:27 (52.) ●	-00:59 (463.) ●	-01:11 (516.) ●
Laufen	11 km	05:27:29	00:12:14	05:19 min/km	-02:02 (43.) ●	-01:28 (395.) ●	-01:38 (441.) ●
Laufen	15.4 km	05:52:18	00:24:49	05:38 min/km	-03:46 (51.) ●	-02:25 (461.) ●	-02:47 (518.) ●
Laufen	17.6 km	06:04:33	00:12:15	05:34 min/km	-01:52 (52.) ●	-01:18 (445.) ●	-01:27 (503.) ●
Laufen	20 km	06:17:47	00:13:14	05:30 min/km	-01:52 (58.) ●	-01:16 (458.) ●	-01:23 (529.) ●
Laufen	21.1 km	06:23:49	00:06:02	05:29 min/km	-01:08 (42.) ●	-00:45 (382.) ●	-00:49 (436.) ●
Laufen	21.1 km	06:23:49	01:52:45	05:20 min/km	-15:59 (47.) ●	-10:54 (433.) ●	-12:33 (482.) ●
Total	113 km	06:23:49	06:23:49	17.66 km/h	+00:27 (95.) ●	+07:10 (698.) ●	+00:42 (781.) ●

Ges	Sex	Ak	Name	#	AK
767	684	90	Fred Guillet	876	M45-49	FRA	00:44:52	03:26:07	01:59:00	06:22:29
768	685	91	Leon Barrett	1154	M45-49	GBR	00:45:35	03:29:11	01:50:31	06:22:32
772	689	92	Henley Jenkins	1614	M45-49	GBR	00:35:53	03:19:55	02:09:54	06:22:48
776	693	93	Matthew Thomas	181	M45-49	GBR	00:37:04	03:17:50	02:13:22	06:23:22
780	697	94	Spencer Lawrence	202	M45-49	GBR	00:36:27	03:06:09	02:27:53	06:23:48
781	698	95	James Thomas	1081	M45-49	GBR	00:49:09	03:24:48	01:52:45	06:23:49
792	708	96	Edward Sawtell	694	M45-49	GBR	00:36:05	03:16:38	02:10:27	06:24:51
797	713	97	Ian Jenkins	1665	M45-49	GBR	00:35:14	03:27:38	02:11:26	06:25:41
801	717	98	Gordon Banks	1620	M45-49	GBR	00:32:26	03:24:57	02:16:34	06:26:02
811	725	99	Marc Sturgess	1289	M45-49	GBR	00:36:15	03:23:42	02:09:25	06:26:50