Gavin Toulson -
Ironman 70.3 Swansea 2023

Quick facts

1214/1023/146Alle/Geschlecht/AK

M45-49Altersklasse

1089Startnummer

GBRNationalität


33:39	3:44:30	2:37:02	7:11:38

Vergleiche Gavin Toulson mit anderen Athleten!

1089 Toulson

1209 Thomas ×

331 Heath ×

240 Humphreys ×

1276 Marsden ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:39	00:33:39	01:46 min/100m	-04:27 (36.) ●	-04:39 (236.) ●	-04:55 (281.) ●
Wechsel		00:43:07	00:09:28	-	+00:02 (91.) ●	+00:26 (721.) ●	+00:27 (886.) ●
Radfahren	16.8 km	01:29:04	00:45:57	21.94 km/h	+04:45 (156.) ●	+04:56 (1038.) ●	+04:06 (1186.) ●
Radfahren	26.8 km	01:49:33	00:20:29	29.29 km/h	+02:25 (164.) ●	+02:30 (1084.) ●	+02:11 (1277.) ●
Radfahren	38 km	02:20:54	00:31:21	21.44 km/h	+02:59 (150.) ●	+03:17 (1009.) ●	+02:38 (1157.) ●
Radfahren	55.3 km	02:58:48	00:37:54	27.39 km/h	+04:00 (150.) ●	+04:16 (1032.) ●	+03:37 (1200.) ●
Radfahren	63.1 km	03:25:11	00:26:23	17.74 km/h	+02:41 (151.) ●	+02:51 (976.) ●	+02:12 (1107.) ●
Radfahren	81 km	04:05:14	00:40:03	26.82 km/h	+04:56 (159.) ●	+05:00 (1027.) ●	+04:17 (1191.) ●
Radfahren	90 km	04:27:37	00:22:23	24.13 km/h	+01:50 (150.) ●	+02:00 (997.) ●	+01:39 (1140.) ●
Radfahren	90 km	04:27:37	03:44:30	24.05 km/h	+23:36 (156.) ●	+24:50 (1023.) ●	+20:40 (1175.) ●
Wechsel		04:34:36	00:06:59	-	+00:47 (126.) ●	+00:59 (949.) ●	+00:35 (1162.) ●
Laufen	6.5 km	05:17:11	00:42:35	06:33 min/km	+05:58 (152.) ●	+07:07 (1050.) ●	+06:32 (1265.) ●
Laufen	8.7 km	05:31:36	00:14:25	06:33 min/km	+01:32 (138.) ●	+02:00 (984.) ●	+01:48 (1173.) ●
Laufen	11 km	05:50:22	00:18:46	08:09 min/km	+04:30 (163.) ●	+05:04 (1135.) ●	+04:54 (1404.) ●
Laufen	15.4 km	06:25:22	00:35:00	07:57 min/km	+06:25 (155.) ●	+07:46 (1077.) ●	+07:24 (1321.) ●
Laufen	17.6 km	06:42:50	00:17:28	07:56 min/km	+03:21 (156.) ●	+03:55 (1087.) ●	+03:46 (1334.) ●
Laufen	20 km	07:02:48	00:19:58	08:19 min/km	+04:52 (165.) ●	+05:28 (1138.) ●	+05:21 (1405.) ●
Laufen	21.1 km	07:11:38	00:08:50	08:01 min/km	+01:40 (160.) ●	+02:03 (1107.) ●	+01:59 (1367.) ●
Laufen	21.1 km	07:11:38	02:37:02	07:26 min/km	+28:18 (155.) ●	+33:23 (1087.) ●	+31:44 (1336.) ●
Total	113 km	07:11:38	07:11:38	15.71 km/h	+48:16 (146.) ●	+54:59 (1023.) ●	+48:31 (1214.) ●

Ges	Sex	Ak	Name	#	AK
1168	995	141	Steve Phillips	1477	M45-49	GBR	00:48:06	04:00:15	01:58:25	07:04:30
1170	997	142	Mark Smith	1001	M45-49	GBR	00:55:48	03:28:13	02:21:13	07:04:32
1183	1003	143	Matt Newton	1092	M45-49	GBR	00:35:44	03:59:18	02:16:46	07:07:14
1188	1006	144	Geraint Thomas	1209	M45-49	GBR	00:35:48	03:38:49	02:34:05	07:09:05
1206	1016	145	Darren Heath	331	M45-49	GBR	00:41:16	03:26:50	02:45:23	07:10:34
1214	1023	146	Gavin Toulson	1089	M45-49	GBR	00:33:39	03:44:30	02:37:02	07:11:38
1215	1024	147	Owain Humphreys	240	M45-49	GBR	00:41:49	03:36:44	02:37:22	07:11:38
1224	1032	148	Daniel Marsden	1276	M45-49	GBR	00:39:35	03:42:32	02:36:47	07:12:36
1236	1041	149	Stuart Davies	609	M45-49	GBR	00:44:27	03:42:39	02:32:22	07:14:31
1239	1042	150	Neil Rusconi	574	M45-49	GBR	00:46:36	03:50:17	02:18:49	07:14:49