Jack Lalor -
Ironman 70.3 Swansea 2023

Quick facts

947/829/83Alle/Geschlecht/AK

M25-29Altersklasse

1172Startnummer

GBRNationalität


40:17	3:35:42	2:08:06	6:39:25

Vergleiche Jack Lalor mit anderen Athleten!

1172 Lalor

595 Edwards ×

1402 Piercey ×

959 Griffiths ×

1482 Edwards ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:17	00:40:17	02:07 min/100m	+03:14 (84.) ●	+01:59 (813.) ●	+01:43 (975.) ●
Wechsel		00:49:34	00:09:17	-	+00:47 (75.) ●	+00:15 (690.) ●	+00:16 (846.) ●
Radfahren	16.8 km	01:33:57	00:44:23	22.71 km/h	+04:06 (87.) ●	+03:22 (926.) ●	+02:32 (1038.) ●
Radfahren	26.8 km	01:53:15	00:19:18	31.09 km/h	+01:25 (85.) ●	+01:19 (933.) ●	+01:00 (1048.) ●
Radfahren	38 km	02:23:25	00:30:10	22.28 km/h	+02:29 (85.) ●	+02:06 (912.) ●	+01:27 (1014.) ●
Radfahren	55.3 km	02:59:35	00:36:10	28.7 km/h	+02:51 (81.) ●	+02:32 (921.) ●	+01:53 (1029.) ●
Radfahren	63.1 km	03:24:41	00:25:06	18.65 km/h	+01:47 (83.) ●	+01:34 (861.) ●	+00:55 (957.) ●
Radfahren	81 km	04:03:19	00:38:38	27.8 km/h	+03:29 (84.) ●	+03:35 (939.) ●	+02:52 (1072.) ●
Radfahren	90 km	04:25:16	00:21:57	24.6 km/h	+01:37 (84.) ●	+01:34 (939.) ●	+01:13 (1059.) ●
Radfahren	90 km	04:25:16	03:35:42	25.03 km/h	+17:44 (84.) ●	+16:02 (915.) ●	+11:52 (1026.) ●
Wechsel		04:31:19	00:06:03	-	+00:49 (78.) ●	+00:03 (819.) ●	-00:21 (998.) ●
Laufen	6.5 km	05:06:26	00:35:07	05:24 min/km	+00:47 (68.) ●	-00:21 (634.) ●	-00:56 (716.) ●
Laufen	8.7 km	05:19:34	00:13:08	05:58 min/km	+01:14 (86.) ●	+00:43 (830.) ●	+00:31 (962.) ●
Laufen	11 km	05:33:49	00:14:15	06:11 min/km	+01:05 (78.) ●	+00:33 (761.) ●	+00:23 (890.) ●
Laufen	15.4 km	06:01:53	00:28:04	06:22 min/km	+01:54 (76.) ●	+00:50 (719.) ●	+00:28 (839.) ●
Laufen	17.6 km	06:16:38	00:14:45	06:42 min/km	+01:43 (87.) ●	+01:12 (838.) ●	+01:03 (1002.) ●
Laufen	20 km	06:31:57	00:15:19	06:22 min/km	+01:21 (77.) ●	+00:49 (746.) ●	+00:42 (899.) ●
Laufen	21.1 km	06:39:25	00:07:28	06:47 min/km	+01:01 (90.) ●	+00:41 (895.) ●	+00:37 (1074.) ●
Laufen	21.1 km	06:39:25	02:08:06	06:04 min/km	+09:05 (78.) ●	+04:27 (735.) ●	+02:48 (856.) ●
Total	113 km	06:39:25	06:39:25	16.97 km/h	+31:39 (83.) ●	+22:46 (829.) ●	+16:18 (947.) ●

Ges	Sex	Ak	Name	#	AK
836	742	78	Ryan Pratt	1686	M25-29	GBR	00:40:56	03:41:17	01:49:31	06:29:21
840	744	79	Morgan Slate	548	M25-29	GBR	00:38:15	03:17:29	02:14:45	06:30:07
867	765	80	Charles Allen	1169	M25-29	GBR	00:41:10	03:19:36	02:16:14	06:32:27
915	806	81	Callum Edwards	595	M25-29	GBR	00:39:11	03:52:46	01:47:45	06:36:54
944	826	82	Connor Piercey	1402	M25-29	GBR	00:38:09	03:37:57	02:00:00	06:39:17
947	829	83	Jack Lalor	1172	M25-29	GBR	00:40:17	03:35:42	02:08:06	06:39:25
970	849	84	John Griffiths	959	M25-29	GBR	00:42:10	03:47:07	01:54:10	06:41:46
1003	877	85	Rhys Edwards	1482	M25-29	GBR	00:35:09	03:28:50	02:25:43	06:46:12
1030	899	86	Matthew Hughes	793	M25-29	GBR	00:41:44	03:38:38	02:08:24	06:49:06
1055	919	87	Tom Pytches	982	M25-29	GBR	00:36:52	03:44:17	02:11:28	06:51:23