Thomas Keohane -
Ironman 70.3 Swansea 2023

Quick facts

562/515/105Alle/Geschlecht/AK

M30-34Altersklasse

1173Startnummer

GBRNationalität


53:57	3:13:47	1:43:56	6:05:07

Vergleiche Thomas Keohane mit anderen Athleten!

1173 Keohane

510 Paul ×

1429 Timoney ×

1352 Greenwood ×

415 Disney ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:53:57	00:53:57	02:50 min/100m	+16:14 (200.) ●	+15:39 (1176.) ●	+15:23 (1449.) ●
Wechsel		01:02:42	00:08:45	-	+00:18 (126.) ●	-00:17 (582.) ●	-00:16 (708.) ●
Radfahren	16.8 km	01:40:42	00:38:00	26.53 km/h	-02:30 (58.) ●	-03:01 (298.) ●	-03:51 (319.) ●
Radfahren	26.8 km	01:57:14	00:16:32	36.29 km/h	-01:10 (54.) ●	-01:27 (264.) ●	-01:46 (281.) ●
Radfahren	38 km	02:22:57	00:25:43	26.13 km/h	-01:55 (64.) ●	-02:21 (307.) ●	-03:00 (327.) ●
Radfahren	55.3 km	02:53:11	00:30:14	34.33 km/h	-02:55 (45.) ●	-03:24 (226.) ●	-04:03 (241.) ●
Radfahren	63.1 km	03:13:45	00:20:34	22.76 km/h	-02:33 (52.) ●	-02:58 (225.) ●	-03:37 (238.) ●
Radfahren	81 km	03:57:49	00:44:04	24.37 km/h	+09:14 (195.) ●	+09:01 (1162.) ●	+08:18 (1405.) ●
Radfahren	90 km	04:16:29	00:18:40	28.93 km/h	-01:39 (54.) ●	-01:43 (260.) ●	-02:04 (277.) ●
Radfahren	90 km	04:16:29	03:13:47	27.87 km/h	-03:28 (100.) ●	-05:53 (499.) ●	-10:03 (534.) ●
Wechsel		04:21:11	00:04:42	-	-02:38 (101.) ●	-01:18 (497.) ●	-01:42 (619.) ●
Laufen	6.5 km	04:52:35	00:31:24	04:49 min/km	-02:50 (74.) ●	-04:04 (305.) ●	-04:39 (337.) ●
Laufen	8.7 km	05:02:39	00:10:04	04:34 min/km	-01:54 (33.) ●	-02:21 (142.) ●	-02:33 (158.) ●
Laufen	11 km	05:13:26	00:10:47	04:41 min/km	-02:19 (32.) ●	-02:55 (126.) ●	-03:05 (141.) ●
Laufen	15.4 km	05:35:50	00:22:24	05:05 min/km	-03:44 (67.) ●	-04:50 (239.) ●	-05:12 (263.) ●
Laufen	17.6 km	05:47:38	00:11:48	05:21 min/km	-01:17 (88.) ●	-01:45 (364.) ●	-01:54 (409.) ●
Laufen	20 km	05:59:27	00:11:49	04:55 min/km	-02:10 (65.) ●	-02:41 (232.) ●	-02:48 (261.) ●
Laufen	21.1 km	06:05:07	00:05:40	05:09 min/km	-00:53 (63.) ●	-01:07 (254.) ●	-01:11 (287.) ●
Laufen	21.1 km	06:05:07	01:43:56	04:55 min/km	-15:07 (65.) ●	-19:43 (234.) ●	-21:22 (259.) ●
Total	113 km	06:05:07	06:05:07	18.57 km/h	-04:41 (105.) ●	-11:32 (515.) ●	-18:00 (562.) ●

Ges	Sex	Ak	Name	#	AK
519	475	100	Nicholas Landon	1528	M30-34	GBR	00:42:47	03:17:43	01:50:44	06:00:48
531	486	101	Charles Perkins	841	M30-34	JEY	00:30:38	03:11:30	02:08:29	06:02:11
544	498	102	Stuart Downie	1253	M30-34	GBR	00:41:58	03:12:15	01:57:36	06:03:05
546	500	103	Lewis Paul	510	M30-34	GBR	00:37:32	03:23:29	01:51:36	06:03:33
558	511	104	Richard Timoney	1429	M30-34	GBR	00:35:03	03:24:23	01:53:04	06:04:47
562	515	105	Thomas Keohane	1173	M30-34	GBR	00:53:57	03:13:47	01:43:56	06:05:07
563	516	106	Ross Greenwood	1352	M30-34	GBR	00:44:54	03:01:25	02:05:34	06:05:07
567	520	107	Sean Disney	415	M30-34	GBR	00:36:43	03:30:41	01:46:43	06:05:19
586	535	108	William Edwards	664	M30-34	GBR	00:38:14	03:11:11	01:59:22	06:06:23
592	539	109	Dan Shinton	1638	M30-34	GBR	00:37:30	03:09:16	02:02:45	06:07:04