Michael Roderick -
Ironman 70.3 Swansea 2023

Quick facts

76/67/16Alle/Geschlecht/AK

M30-34Altersklasse

123Startnummer

GBRNationalität


32:39	2:57:05	1:22:41	5:02:12

Vergleiche Michael Roderick mit anderen Athleten!

123 Roderick

206 Evans ×

1554 Roberts ×

746 Parry ×

218 Grimshaw ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:39	00:32:39	01:43 min/100m	-05:04 (38.) ●	-05:39 (189.) ●	-05:55 (223.) ●
Wechsel		00:39:07	00:06:28	-	-01:59 (29.) ●	-02:34 (138.) ●	-02:33 (187.) ●
Radfahren	16.8 km	01:13:53	00:34:46	28.99 km/h	-05:44 (16.) ●	-06:15 (82.) ●	-07:05 (89.) ●
Radfahren	26.8 km	01:30:18	00:16:25	36.55 km/h	-01:17 (48.) ●	-01:34 (235.) ●	-01:53 (251.) ●
Radfahren	38 km	01:55:28	00:25:10	26.7 km/h	-02:28 (54.) ●	-02:54 (230.) ●	-03:33 (246.) ●
Radfahren	55.3 km	02:26:22	00:30:54	33.59 km/h	-02:15 (59.) ●	-02:44 (295.) ●	-03:23 (312.) ●
Radfahren	63.1 km	02:46:26	00:20:04	23.32 km/h	-03:03 (41.) ●	-03:28 (170.) ●	-04:07 (179.) ●
Radfahren	81 km	03:17:32	00:31:06	34.53 km/h	-03:44 (43.) ●	-03:57 (227.) ●	-04:40 (242.) ●
Radfahren	90 km	03:36:12	00:18:40	28.93 km/h	-01:39 (55.) ●	-01:43 (261.) ●	-02:04 (278.) ●
Radfahren	90 km	03:36:12	02:57:05	30.49 km/h	-20:10 (41.) ●	-22:35 (181.) ●	-26:45 (192.) ●
Wechsel		03:39:31	00:03:19	-	-04:01 (35.) ●	-02:41 (174.) ●	-03:05 (231.) ●
Laufen	6.5 km	04:02:11	00:22:40	03:29 min/km	-11:34 (1.) ●	-12:48 (6.) ●	-13:23 (6.) ●
Laufen	8.7 km	04:10:08	00:07:57	03:36 min/km	-04:01 (1.) ●	-04:28 (7.) ●	-04:40 (7.) ●
Laufen	11 km	04:18:43	00:08:35	03:43 min/km	-04:31 (1.) ●	-05:07 (10.) ●	-05:17 (11.) ●
Laufen	15.4 km	04:37:17	00:18:34	04:13 min/km	-07:34 (9.) ●	-08:40 (37.) ●	-09:02 (43.) ●
Laufen	17.6 km	04:47:27	00:10:10	04:37 min/km	-02:55 (27.) ●	-03:23 (94.) ●	-03:32 (107.) ●
Laufen	20 km	04:57:38	00:10:11	04:14 min/km	-03:48 (14.) ●	-04:19 (55.) ●	-04:26 (66.) ●
Laufen	21.1 km	05:02:12	00:04:34	04:09 min/km	-01:59 (7.) ●	-02:13 (25.) ●	-02:17 (27.) ●
Laufen	21.1 km	05:02:12	01:22:41	03:55 min/km	-36:22 (5.) ●	-40:58 (24.) ●	-42:37 (26.) ●
Total	113 km	05:02:12	05:02:12	22.44 km/h	-01:07:36 (16.) ●	-01:14:27 (67.) ●	-01:20:55 (76.) ●

Ges	Sex	Ak	Name	#	AK
53	45	11	Emyr Jones	787	M30-34	GBR	00:31:08	02:40:49	01:31:37	04:54:14
54	46	12	Adam Cornish	134	M30-34	GBR	00:31:15	02:45:32	01:28:32	04:54:37
64	56	13	Daniel Owens	655	M30-34	GBR	00:31:36	02:47:39	01:29:06	04:58:46
70	61	14	Sam Evans	206	M30-34	GBR	00:33:02	02:45:13	01:34:08	05:00:46
72	63	15	Jonathan Roberts	1554	M30-34	GBR	00:29:56	02:48:10	01:34:42	05:01:14
76	67	16	Michael Roderick	123	M30-34	GBR	00:32:39	02:57:05	01:22:41	05:02:12
77	68	17	Ben Parry	746	M30-34	GBR	00:28:44	02:46:42	01:37:39	05:02:46
79	70	18	Daniel Grimshaw	218	M30-34	GBR	00:30:44	02:50:02	01:32:47	05:03:38
85	75	19	Craig Owen	161	M30-34	GBR	00:34:06	02:52:19	01:27:33	05:05:47
87	77	20	Jordan Irvine	972	M30-34	GBR	00:33:39	02:46:08	01:36:18	05:06:20