Liz Coverdale -
Ironman 70.3 Swansea 2023

Quick facts

1344/202/39Alle/Geschlecht/AK

F45-49Altersklasse

1247Startnummer

GBRNationalität


39:34	00:00	2:31:01	7:32:43

1247 Coverdale

1200 Protheroe ×

1014 Morgans ×

1018 Phelps ×

1493 Lewis ×

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:34	00:39:34	02:04 min/100m	-01:09 (22.) ●	-00:10 (124.) ●	+01:00 (901.) ●
Wechsel		00:00:00	00:00:00	-	-	-	-
Radfahren	16.8 km	00:00:00	00:00:00	-	-	-	-
Radfahren	26.8 km	00:00:00	00:00:00	-	-	-	-
Radfahren	38 km	00:00:00	00:00:00	-	-	-	-
Radfahren	55.3 km	00:00:00	00:00:00	-	-	-	-
Radfahren	63.1 km	00:00:00	00:00:00	-	-	-	-
Radfahren	81 km	00:00:00	00:00:00	-	-	-	-
Radfahren	90 km	00:00:00	00:00:00	-	-	-	-
Radfahren	90 km	00:00:00	00:00:00	-	-03:46:46 (.) ●	-03:42:10 (.) ●	-03:23:50 (.) ●
Wechsel		05:01:42	04:22:08	-	+04:11:12 (50.) ●	+04:13:23 (251.) ●	+04:15:44 (1476.) ●
Laufen	6.5 km	05:44:23	00:42:41	06:34 min/km	+01:58 (33.) ●	+03:49 (188.) ●	+06:38 (1267.) ●
Laufen	8.7 km	06:01:09	00:16:46	07:37 min/km	+02:34 (46.) ●	+03:12 (234.) ●	+04:09 (1394.) ●
Laufen	11 km	06:17:22	00:16:13	07:03 min/km	+00:46 (34.) ●	+01:25 (185.) ●	+02:21 (1212.) ●
Laufen	15.4 km	06:51:52	00:34:30	07:50 min/km	+03:35 (39.) ●	+05:04 (212.) ●	+06:54 (1306.) ●
Laufen	17.6 km	07:08:02	00:16:10	07:20 min/km	+01:13 (37.) ●	+01:45 (195.) ●	+02:28 (1210.) ●
Laufen	20 km	07:24:54	00:16:52	07:01 min/km	+01:06 (35.) ●	+01:39 (190.) ●	+02:15 (1171.) ●
Laufen	21.1 km	07:32:43	00:07:49	07:06 min/km	+00:14 (30.) ●	+00:40 (191.) ●	+00:58 (1184.) ●
Laufen	21.1 km	07:32:43	02:31:01	07:09 min/km	+11:26 (37.) ●	+17:34 (204.) ●	+25:43 (1286.) ●
Total	113 km	07:32:43	07:32:43	14.98 km/h	+24:34 (39.) ●	+39:16 (202.) ●	+01:09:36 (1344.) ●