Helen Colley -
Ironman 70.3 Swansea 2023

Quick facts

1173/150/26Alle/Geschlecht/AK

F45-49Altersklasse

1283Startnummer

GBRNationalität


32:49	3:52:51	2:24:46	7:05:33

Vergleiche Helen Colley mit anderen Athleten!

1283 Colley

892 Fulstow ×

789 Griffin ×

309 Gabb ×

1149 Madden ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:49	00:32:49	01:43 min/100m	-07:54 (4.) ●	-06:55 (30.) ●	-05:45 (231.) ●
Wechsel		00:42:55	00:10:06	-	-00:03 (23.) ●	+00:45 (157.) ●	+01:05 (1019.) ●
Radfahren	16.8 km	01:30:27	00:47:32	21.21 km/h	+00:47 (29.) ●	+01:55 (163.) ●	+05:41 (1290.) ●
Radfahren	26.8 km	01:50:59	00:20:32	29.22 km/h	+00:38 (34.) ●	+00:52 (172.) ●	+02:14 (1281.) ●
Radfahren	38 km	02:24:24	00:33:25	20.11 km/h	+01:06 (33.) ●	+01:51 (169.) ●	+04:42 (1305.) ●
Radfahren	55.3 km	03:04:56	00:40:32	25.61 km/h	+02:41 (37.) ●	+03:21 (196.) ●	+06:15 (1369.) ●
Radfahren	63.1 km	03:32:58	00:28:02	16.69 km/h	+00:03 (27.) ●	+01:03 (156.) ●	+03:51 (1234.) ●
Radfahren	81 km	04:12:34	00:39:36	27.12 km/h	+00:16 (25.) ●	+00:45 (142.) ●	+03:50 (1163.) ●
Radfahren	90 km	04:35:46	00:23:12	23.28 km/h	+00:34 (33.) ●	+00:54 (162.) ●	+02:28 (1256.) ●
Radfahren	90 km	04:35:46	03:52:51	23.19 km/h	+06:05 (31.) ●	+10:41 (162.) ●	+29:01 (1289.) ●
Wechsel		04:40:47	00:05:01	-	-05:55 (18.) ●	-03:44 (105.) ●	-01:23 (716.) ●
Laufen	6.5 km	05:24:04	00:43:17	06:39 min/km	+02:34 (34.) ●	+04:25 (197.) ●	+07:14 (1290.) ●
Laufen	8.7 km	05:38:43	00:14:39	06:39 min/km	+00:27 (31.) ●	+01:05 (172.) ●	+02:02 (1206.) ●
Laufen	11 km	05:54:47	00:16:04	06:59 min/km	+00:37 (31.) ●	+01:16 (176.) ●	+02:12 (1184.) ●
Laufen	15.4 km	06:26:29	00:31:42	07:12 min/km	+00:47 (28.) ●	+02:16 (168.) ●	+04:06 (1140.) ●
Laufen	17.6 km	06:41:52	00:15:23	06:59 min/km	+00:26 (32.) ●	+00:58 (173.) ●	+01:41 (1106.) ●
Laufen	20 km	06:58:02	00:16:10	06:44 min/km	+00:24 (28.) ●	+00:57 (163.) ●	+01:33 (1060.) ●
Laufen	21.1 km	07:05:33	00:07:31	06:49 min/km	-00:04 (24.) ●	+00:22 (166.) ●	+00:40 (1091.) ●
Laufen	21.1 km	07:05:33	02:24:46	06:51 min/km	+05:11 (31.) ●	+11:19 (178.) ●	+19:28 (1195.) ●
Total	113 km	07:05:33	07:05:33	15.93 km/h	-02:36 (26.) ●	+12:06 (150.) ●	+42:26 (1173.) ●

Ges	Sex	Ak	Name	#	AK
1125	132	21	Laura Crandon	1031	F45-49	IRL	00:43:25	03:49:42	02:08:15	06:59:02
1135	138	22	Emma Richards	1279	F45-49	GBR	00:36:42	04:09:10	01:57:33	07:00:27
1141	141	23	Merrin Higgins	1147	F45-49	GBR	00:39:42	03:42:54	02:16:28	07:01:07
1143	142	24	Natalie Fulstow	892	F45-49	GBR	00:42:01	03:37:19	02:23:23	07:01:20
1151	146	25	Catherine Griffin	789	F45-49	GBR	00:38:02	03:59:34	02:06:49	07:02:13
1173	150	26	Helen Colley	1283	F45-49	GBR	00:32:49	03:52:51	02:24:46	07:05:33
1197	163	27	Rachel Gabb	309	F45-49	GBR	00:48:22	03:49:03	02:18:03	07:09:51
1198	164	28	Kerry Madden	1149	F45-49	GBR	00:43:50	03:48:18	02:20:08	07:09:56
1200	165	29	Kelly Hutin	322	F45-49	GBR	00:31:52	03:46:17	02:36:19	07:09:59
1202	166	30	Kelly Griffiths	312	F45-49	GBR	00:42:51	03:58:10	02:08:04	07:10:18