Marc Gelona -
Ironman 70.3 Swansea 2023

Quick facts

375/342/68Alle/Geschlecht/AK

M35-39Altersklasse

1375Startnummer

GBRNationalität


36:33	3:06:09	1:49:08	5:46:33

Vergleiche Marc Gelona mit anderen Athleten!

1375 Gelona

1291 Haugen ×

342 Ayres ×

409 Bradshaw ×

1654 Massey ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:33	00:36:33	01:55 min/100m	-01:34 (85.) ●	-01:45 (484.) ●	-02:01 (559.) ●
Wechsel		00:45:47	00:09:14	-	+00:39 (123.) ●	+00:12 (676.) ●	+00:13 (829.) ●
Radfahren	16.8 km	01:26:28	00:40:41	24.78 km/h	+00:29 (116.) ●	-00:20 (578.) ●	-01:10 (621.) ●
Radfahren	26.8 km	01:44:18	00:17:50	33.64 km/h	+00:11 (112.) ●	-00:09 (565.) ●	-00:28 (614.) ●
Radfahren	38 km	02:10:38	00:26:20	25.52 km/h	-01:12 (79.) ●	-01:44 (397.) ●	-02:23 (421.) ●
Radfahren	55.3 km	02:41:55	00:31:17	33.18 km/h	-01:54 (70.) ●	-02:21 (339.) ●	-03:00 (359.) ●
Radfahren	63.1 km	03:02:28	00:20:33	22.77 km/h	-02:29 (48.) ●	-02:59 (224.) ●	-03:38 (237.) ●
Radfahren	81 km	03:33:36	00:31:08	34.5 km/h	-03:24 (50.) ●	-03:55 (231.) ●	-04:38 (246.) ●
Radfahren	90 km	03:51:56	00:18:20	29.45 km/h	-01:44 (49.) ●	-02:03 (209.) ●	-02:24 (221.) ●
Radfahren	90 km	03:51:56	03:06:09	29.01 km/h	-10:03 (72.) ●	-13:31 (340.) ●	-17:41 (361.) ●
Wechsel		03:57:25	00:05:29	-	+00:28 (129.) ●	-00:31 (689.) ●	-00:55 (846.) ●
Laufen	6.5 km	04:29:49	00:32:24	04:59 min/km	-01:54 (76.) ●	-03:04 (391.) ●	-03:39 (434.) ●
Laufen	8.7 km	04:40:47	00:10:58	04:59 min/km	-01:01 (68.) ●	-01:27 (329.) ●	-01:39 (371.) ●
Laufen	11 km	04:53:00	00:12:13	05:18 min/km	-01:03 (72.) ●	-01:29 (392.) ●	-01:39 (438.) ●
Laufen	15.4 km	05:16:00	00:23:00	05:13 min/km	-03:21 (59.) ●	-04:14 (290.) ●	-04:36 (322.) ●
Laufen	17.6 km	05:27:31	00:11:31	05:14 min/km	-01:31 (61.) ●	-02:02 (312.) ●	-02:11 (351.) ●
Laufen	20 km	05:40:12	00:12:41	05:17 min/km	-01:19 (69.) ●	-01:49 (365.) ●	-01:56 (415.) ●
Laufen	21.1 km	05:46:33	00:06:21	05:46 min/km	-00:11 (90.) ●	-00:26 (508.) ●	-00:30 (577.) ●
Laufen	21.1 km	05:46:33	01:49:08	05:10 min/km	-10:20 (71.) ●	-14:31 (353.) ●	-16:10 (393.) ●
Total	113 km	05:46:33	05:46:33	19.56 km/h	-20:50 (68.) ●	-30:06 (342.) ●	-36:34 (375.) ●

Ges	Sex	Ak	Name	#	AK
342	313	63	Gary Dowling	1221	M35-39	GBR	00:39:57	03:10:21	01:38:12	05:43:34
353	322	64	Daniel Evans	190	M35-39	GBR	00:40:25	03:19:22	01:32:40	05:44:10
357	326	65	Tom Longden	1412	M35-39	GBR	00:30:16	03:10:09	01:52:37	05:44:46
359	328	66	Emrys Haugen	1291	M35-39	GBR	00:37:35	02:59:26	01:55:16	05:44:48
369	337	67	David Ayres	342	M35-39	GBR	00:36:29	03:00:47	01:58:46	05:45:51
375	342	68	Marc Gelona	1375	M35-39	GBR	00:36:33	03:06:09	01:49:08	05:46:33
379	346	69	James Bradshaw	409	M35-39	GBR	00:29:36	03:06:37	01:56:44	05:46:50
380	347	70	Rob Massey	1654	M35-39	GBR	00:35:57	03:08:40	01:48:53	05:46:52
386	353	71	Gareth Howarth	601	M35-39	GBR	00:35:19	03:13:52	01:47:37	05:47:32
389	356	72	Kyle Davies	1588	M35-39	GBR	00:34:39	03:02:36	01:59:26	05:47:45