Paul Smithson -
Ironman 70.3 Swansea 2023

Quick facts

187/171/39Alle/Geschlecht/AK

M35-39Altersklasse

1422Startnummer

GBRNationalität


37:55	3:01:20	1:37:16	5:27:12

Vergleiche Paul Smithson mit anderen Athleten!

1422 Smithson

112 Richards ×

592 Lewis-Long ×

1552 Jervis ×

222 Andrus ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:55	00:37:55	01:59 min/100m	-00:12 (98.) ●	-00:23 (615.) ●	-00:39 (717.) ●
Wechsel		00:45:28	00:07:33	-	-01:02 (62.) ●	-01:29 (319.) ●	-01:28 (400.) ●
Radfahren	16.8 km	01:22:25	00:36:57	27.28 km/h	-03:15 (47.) ●	-04:04 (216.) ●	-04:54 (231.) ●
Radfahren	26.8 km	01:38:46	00:16:21	36.7 km/h	-01:18 (51.) ●	-01:38 (218.) ●	-01:57 (234.) ●
Radfahren	38 km	02:03:51	00:25:05	26.79 km/h	-02:27 (47.) ●	-02:59 (213.) ●	-03:38 (229.) ●
Radfahren	55.3 km	02:35:06	00:31:15	33.22 km/h	-01:56 (68.) ●	-02:23 (330.) ●	-03:02 (350.) ●
Radfahren	63.1 km	02:56:08	00:21:02	22.25 km/h	-02:00 (65.) ●	-02:30 (297.) ●	-03:09 (313.) ●
Radfahren	81 km	03:28:20	00:32:12	33.35 km/h	-02:20 (68.) ●	-02:51 (330.) ●	-03:34 (348.) ●
Radfahren	90 km	03:46:48	00:18:28	29.24 km/h	-01:36 (53.) ●	-01:55 (225.) ●	-02:16 (240.) ●
Radfahren	90 km	03:46:48	03:01:20	29.78 km/h	-14:52 (55.) ●	-18:20 (251.) ●	-22:30 (268.) ●
Wechsel		03:49:56	00:03:08	-	-01:53 (28.) ●	-02:52 (133.) ●	-03:16 (183.) ●
Laufen	6.5 km	04:18:45	00:28:49	04:26 min/km	-05:29 (28.) ●	-06:39 (131.) ●	-07:14 (145.) ●
Laufen	8.7 km	04:28:44	00:09:59	04:32 min/km	-02:00 (28.) ●	-02:26 (128.) ●	-02:38 (141.) ●
Laufen	11 km	04:39:35	00:10:51	04:43 min/km	-02:25 (29.) ●	-02:51 (133.) ●	-03:01 (149.) ●
Laufen	15.4 km	05:00:24	00:20:49	04:43 min/km	-05:32 (24.) ●	-06:25 (121.) ●	-06:47 (135.) ●
Laufen	17.6 km	05:10:49	00:10:25	04:44 min/km	-02:37 (23.) ●	-03:08 (121.) ●	-03:17 (136.) ●
Laufen	20 km	05:21:46	00:10:57	04:33 min/km	-03:03 (25.) ●	-03:33 (120.) ●	-03:40 (135.) ●
Laufen	21.1 km	05:27:12	00:05:26	04:56 min/km	-01:06 (36.) ●	-01:21 (171.) ●	-01:25 (191.) ●
Laufen	21.1 km	05:27:12	01:37:16	04:36 min/km	-22:12 (25.) ●	-26:23 (120.) ●	-28:02 (133.) ●
Total	113 km	05:27:12	05:27:12	20.72 km/h	-40:11 (39.) ●	-49:27 (171.) ●	-55:55 (187.) ●

Ges	Sex	Ak	Name	#	AK
142	127	34	James Morris	1451	M35-39	GBR	00:33:02	02:57:43	01:35:47	05:18:28
156	140	35	Craig Harper	987	M35-39	GBR	00:35:46	02:52:38	01:41:21	05:22:13
160	144	36	Matt Charlton	908	M35-39	GBR	00:37:12	03:02:39	01:32:27	05:22:34
180	164	37	Gary Richards	112	M35-39	GBR	00:29:37	03:07:06	01:40:44	05:25:53
181	165	38	Rhodri Lewis-Long	592	M35-39	GBR	00:34:31	02:55:23	01:42:51	05:25:54
187	171	39	Paul Smithson	1422	M35-39	GBR	00:37:55	03:01:20	01:37:16	05:27:12
190	174	40	Peter Jervis	1552	M35-39	GBR	00:34:13	02:59:21	01:42:09	05:27:29
198	182	41	Antony Andrus	222	M35-39	GBR	00:38:43	02:52:46	01:45:24	05:28:21
199	183	42	Stuart George	1239	M35-39	GBR	00:38:54	02:48:21	01:47:29	05:28:33
208	191	43	Llywelyn Williams	277	M35-39	GBR	00:35:08	03:00:54	01:41:07	05:29:50