Craig Jones -
Ironman 70.3 Swansea 2023
Quick facts
521/477/95Alle/Geschlecht/AK
M35-39Altersklasse
1566Startnummer
GBRNationalität
41:57 | 3:11:42 | 1:57:36 | 6:00:59 |
Vergleiche Craig Jones mit anderen Athleten!
1566 Jones
991 Davies ×
1254 Allison ×
600 Williams ×
493 Saunders ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:57 | 00:41:57 | 02:12 min/100m | +03:50 (152.) ● | +03:39 (932.) ● | +03:23 (1124.) ● |
Wechsel | 00:49:12 | 00:07:15 | - | -01:20 (48.) ● | -01:47 (266.) ● | -01:46 (339.) ● | |
Radfahren | 16.8 km | 01:28:49 | 00:39:37 | 25.44 km/h | -00:35 (97.) ● | -01:24 (462.) ● | -02:14 (493.) ● |
Radfahren | 26.8 km | 01:45:39 | 00:16:50 | 35.64 km/h | -00:49 (71.) ● | -01:09 (330.) ● | -01:28 (351.) ● |
Radfahren | 38 km | 02:12:25 | 00:26:46 | 25.11 km/h | -00:46 (92.) ● | -01:18 (449.) ● | -01:57 (477.) ● |
Radfahren | 55.3 km | 02:44:23 | 00:31:58 | 32.47 km/h | -01:13 (87.) ● | -01:40 (430.) ● | -02:19 (457.) ● |
Radfahren | 63.1 km | 03:07:01 | 00:22:38 | 20.68 km/h | -00:24 (105.) ● | -00:54 (521.) ● | -01:33 (555.) ● |
Radfahren | 81 km | 03:40:43 | 00:33:42 | 31.87 km/h | -00:50 (99.) ● | -01:21 (493.) ● | -02:04 (531.) ● |
Radfahren | 90 km | 04:00:54 | 00:20:11 | 26.75 km/h | +00:07 (109.) ● | -00:12 (573.) ● | -00:33 (617.) ● |
Radfahren | 90 km | 04:00:54 | 03:11:42 | 28.17 km/h | -04:30 (93.) ● | -07:58 (456.) ● | -12:08 (490.) ● |
Wechsel | 04:03:23 | 00:02:29 | - | -02:32 (7.) ● | -03:31 (38.) ● | -03:55 (70.) ● | |
Laufen | 6.5 km | 04:36:09 | 00:32:46 | 05:02 min/km | -01:32 (85.) ● | -02:42 (434.) ● | -03:17 (478.) ● |
Laufen | 8.7 km | 04:47:15 | 00:11:06 | 05:02 min/km | -00:53 (78.) ● | -01:19 (379.) ● | -01:31 (424.) ● |
Laufen | 11 km | 04:59:42 | 00:12:27 | 05:24 min/km | -00:49 (80.) ● | -01:15 (434.) ● | -01:25 (486.) ● |
Laufen | 15.4 km | 05:24:16 | 00:24:34 | 05:35 min/km | -01:47 (81.) ● | -02:40 (436.) ● | -03:02 (488.) ● |
Laufen | 17.6 km | 05:38:16 | 00:14:00 | 06:21 min/km | +00:58 (133.) ● | +00:27 (732.) ● | +00:18 (874.) ● |
Laufen | 20 km | 05:54:48 | 00:16:32 | 06:53 min/km | +02:32 (167.) ● | +02:02 (922.) ● | +01:55 (1121.) ● |
Laufen | 21.1 km | 06:00:59 | 00:06:11 | 05:37 min/km | -00:21 (83.) ● | -00:36 (447.) ● | -00:40 (510.) ● |
Laufen | 21.1 km | 06:00:59 | 01:57:36 | 05:34 min/km | -01:52 (98.) ● | -06:03 (533.) ● | -07:42 (606.) ● |
Total | 113 km | 06:00:59 | 06:00:59 | 18.78 km/h | -06:24 (95.) ● | -15:40 (477.) ● | -22:08 (521.) ● |