Jack Southam -
Ironman 70.3 Swansea 2023
Quick facts
193/177/9Alle/Geschlecht/AK
M18-24Altersklasse
1658Startnummer
GBRNationalität
25:32 | 3:02:57 | 1:50:58 | 5:27:44 |
Vergleiche Jack Southam mit anderen Athleten!
1658 Southam
1474 Taylor ×
596 Edwards ×
850 Thomas ×
456 Fishlock ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:25:32 | 00:25:32 | 01:20 min/100m | -11:13 (1.) ● | -12:46 (13.) ● | -13:02 (18.) ● |
Wechsel | 00:30:36 | 00:05:04 | - | -02:48 (4.) ● | -03:58 (37.) ● | -03:57 (57.) ● | |
Radfahren | 16.8 km | 01:07:56 | 00:37:20 | 27 km/h | -02:21 (10.) ● | -03:41 (248.) ● | -04:31 (265.) ● |
Radfahren | 26.8 km | 01:24:32 | 00:16:36 | 36.14 km/h | -00:57 (14.) ● | -01:23 (278.) ● | -01:42 (295.) ● |
Radfahren | 38 km | 01:48:46 | 00:24:14 | 27.73 km/h | -02:26 (8.) ● | -03:50 (135.) ● | -04:29 (147.) ● |
Radfahren | 55.3 km | 02:18:04 | 00:29:18 | 35.43 km/h | -03:07 (7.) ● | -04:20 (141.) ● | -04:59 (153.) ● |
Radfahren | 63.1 km | 02:39:12 | 00:21:08 | 22.15 km/h | -01:25 (17.) ● | -02:24 (314.) ● | -03:03 (333.) ● |
Radfahren | 81 km | 03:13:11 | 00:33:59 | 31.6 km/h | -00:26 (19.) ● | -01:04 (521.) ● | -01:47 (563.) ● |
Radfahren | 90 km | 03:33:33 | 00:20:22 | 26.51 km/h | +00:16 (23.) ● | -00:01 (624.) ● | -00:22 (674.) ● |
Radfahren | 90 km | 03:33:33 | 03:02:57 | 29.52 km/h | -10:26 (12.) ● | -16:43 (279.) ● | -20:53 (298.) ● |
Wechsel | 03:36:46 | 00:03:13 | - | -01:20 (11.) ● | -02:47 (156.) ● | -03:11 (211.) ● | |
Laufen | 6.5 km | 04:09:42 | 00:32:56 | 05:04 min/km | -00:53 (19.) ● | -02:32 (451.) ● | -03:07 (497.) ● |
Laufen | 8.7 km | 04:21:17 | 00:11:35 | 05:15 min/km | -00:12 (19.) ● | -00:50 (495.) ● | -01:02 (552.) ● |
Laufen | 11 km | 04:33:24 | 00:12:07 | 05:16 min/km | -00:44 (16.) ● | -01:35 (367.) ● | -01:45 (412.) ● |
Laufen | 15.4 km | 04:56:56 | 00:23:32 | 05:20 min/km | -01:59 (16.) ● | -03:42 (332.) ● | -04:04 (373.) ● |
Laufen | 17.6 km | 05:08:42 | 00:11:46 | 05:20 min/km | -01:09 (17.) ● | -01:47 (352.) ● | -01:56 (396.) ● |
Laufen | 20 km | 05:21:45 | 00:13:03 | 05:26 min/km | -00:44 (18.) ● | -01:27 (432.) ● | -01:34 (492.) ● |
Laufen | 21.1 km | 05:27:44 | 00:05:59 | 05:26 min/km | -00:17 (19.) ● | -00:48 (357.) ● | -00:52 (409.) ● |
Laufen | 21.1 km | 05:27:44 | 01:50:58 | 05:15 min/km | -05:58 (17.) ● | -12:41 (399.) ● | -14:20 (443.) ● |
Total | 113 km | 05:27:44 | 05:27:44 | 20.69 km/h | -31:45 (9.) ● | -48:55 (177.) ● | -55:23 (193.) ● |